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S8 Ep462: Life isn’t fair and that’s the point.
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Some people get smoother paths, some people get gravel and uphill battles. While you’re busy crying foul, someone else is stacking wins in silence. Winners don’t beg for fair—they adapt, outwork, and outlast. In this episode, I’m tearing down the lie of fairness, exposing how entitlement keeps you stuck, and giving you the raw playbook for running your race no matter the terrain.
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52m
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<span><span class="js-time" data-epochtime="1757407200" data-format="short_date">Sep 09, 2025</span></span>
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52m
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S8 Ep461: Expensive Urine
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22m
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<span><span class="js-time" data-epochtime="1757319840" data-format="short_date">Sep 08, 2025</span></span>
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22m
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S8 Ep461: Conditional Belonging: Why You Still Feel Like an Outsider
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ever feel like you’re the outsider—even in a room full of people who love you? That’s conditional belonging, and it’s a lie you never should’ve signed up for. In this episode of Listen Bitch, I’m ripping up the contract that says you have to earn acceptance, shrink yourself to stay safe, or keep proving you deserve the table.

God already settled it: you belong, without conditions. Period.

If ...
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20m
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<span><span class="js-time" data-epochtime="1757020680" data-format="short_date">Sep 04, 2025</span></span>
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20m
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S8 Ep460: Die Empty or Die Ashamed: Stop Wasting What God Gave You
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This one isn’t soft. God’s going to use you either as the proof of what obedience can build or the cautionary tale of what fear will cost. If you’re sitting in your comfort zone waiting for another sign, this is it. In this episode, we talk about the full price of regret, what it means to face God with empty hands, and why obedience isn’t optional if you want a life that actually matters. Stop ...
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21m
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<span><span class="js-time" data-epochtime="1756409139" data-format="short_date">Aug 28, 2025</span></span>
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21m
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S8 Ep459: Get Off the Couch: God Didn’t Call You to Be Average
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You’re not actually tired — you’re just stuck in the cycle of comfort and calling it exhaustion. In this episode of the Listen Bitch Podcast, we’re ripping the blanket off every excuse that’s keeping you small. I’m giving you the real reasons you feel drained, the five steps to break the ‘always tired’ habit, and the straight-up truth about how you’re dishonoring your calling, your family, and ...
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26m
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<span><span class="js-time" data-epochtime="1756341185" data-format="short_date">Aug 28, 2025</span></span>
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26m
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S8 Ep458: Confessions of a Chaos Addict: My AI Called Me Out
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So here’s the deal — I’m giving myself exactly seven days to stop being the queen of chaos and try this whole ‘prep without panic’ thing. If you see me on Live next week looking frazzled, hair in a bun, and saying I just ‘didn’t have time,’ I want you to flood the comments with, ‘Liar! She’s addicted to chaos!’ Hold me accountable, y’all. Because apparently, my AI is smarter than me… and I hate...
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27m
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<span><span class="js-time" data-epochtime="1756243592" data-format="short_date">Aug 26, 2025</span></span>
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27m
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S8 Ep457: One Decision Away: Build the You You Keep Dreaming About
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You’re not stuck because you’re confused — you’re stuck because you keep waiting for the perfect moment that doesn’t exist. In this episode, I’m ripping the Band-Aid off and showing you exactly how to stop circling the same mountain and finally build the version of you that you keep dreaming about. One decision. One action. One step forward — today. Not Monday. Not someday. Today. Your future s...
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12m
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<span><span class="js-time" data-epochtime="1756171264" data-format="short_date">Aug 26, 2025</span></span>
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12m
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S8 Ep456: forgiveness feels like death because in a way, it is.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
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20m
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<span><span class="js-time" data-epochtime="1755808759" data-format="short_date">Aug 21, 2025</span></span>
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20m
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S8 Ep455: Your sickness is their salary
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They told you health was complicated, expensive, and locked behind prescriptions—but the truth is, some of the greatest healers are still free. Sunlight, sleep, breath, prayer, movement, love—things no corporation can patent, no doctor can sell you, and no ad campaign can replace. This audiobook is your wake-up call: health is a business, and if you don’t take ownership of it, someone else will...
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30m
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<span><span class="js-time" data-epochtime="1755728113" data-format="short_date">Aug 20, 2025</span></span>
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30m
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<a class="text-decoration-none" href="/posts/8765242-scroll-culture-is-starving-your-soul"><div class="Episode-list-grid card-body pan">
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S8 Ep454: Scroll Culture Is Starving Your Soul
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Scrolling isn’t neutral—it’s rewiring your brain and starving your spirit.

In this raw conversation, I’m exposing the trap of short videos, endless feeds, and the spiritual junk food we’ve been feeding on. And I’m giving you the tools to stop letting scroll culture own you: reclaim stillness, choose scripture before screen time, and step back into your God-given calling.

Because listen bitch—...
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16m
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<span><span class="js-time" data-epochtime="1755641151" data-format="short_date">Aug 19, 2025</span></span>
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16m
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S8 Ep453: God Before The Grind
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I’ll be real with you— I just confessed my mess.
The doom scrolling. The distractions. The way I let my phone set the tone for my whole day.

And God checked me.

The truth is simple: God before the grind.
Before the emails. Before the chaos. Before the endless notifications that drag you into everybody else’s world… He gets the first word.

This episode is not polished. It’s not pretty. It’s ...
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30m
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<span><span class="js-time" data-epochtime="1755554484" data-format="short_date">Aug 18, 2025</span></span>
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30m
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S8 Ep452: How can I be Happy
</h5>
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this episode is for the ones who forgot what happy feels like
not fake joy not hustle high not the highlight reel
real joy
the kind that doesn’t require perfection or pills
we’re talking about perspective
about choosing a new lens when life’s been loud and heavy
and yeah i’m gonna tell you how i’m finding joy again
and why you need to grab the joy patch i use every day
no ingredients no chemica...
</div>
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30m
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<span><span class="js-time" data-epochtime="1753823515" data-format="short_date">Jul 29, 2025</span></span>
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30m
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<a class="text-decoration-none" href="/posts/8755521-i-cried-in-the-drivethru-and-still-picked-the-wrong-sauce-a-masterclass-in-emotional-intelligence"><div class="Episode-list-grid card-body pan">
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S8 Ep451: I Cried in the DriveThru and Still Picked the Wrong Sauce: A Masterclass in Emotional Intelligence
</h5>
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🎧 AudioBoom Blurb – “The Sauce Was Never About the Sauce” – Listen Bitch Podcast

In today’s episode of Listen Bitch, we’re diving into the holy chaos of healing—the kind that looks petty, dramatic, or straight-up embarrassing… but is actually sacred. I’m talking about those WTF moments where you break down over the wrong dipping sauce or spiral because someone didn’t text you back—and how thos...
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36m
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<span><span class="js-time" data-epochtime="1753729726" data-format="short_date">Jul 28, 2025</span></span>
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36m
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S8 Ep450: Stop Apologizing for Feeling Everything
</h5>
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This one’s for the sensitive ones the deep feelers, the soul listeners, the women who’ve been told they’re “too much” one too many times. If you’ve ever dimmed your fire, bit your tongue, or carried the world in silence just to keep the peace… I made this episode for you. We’re unpacking what it means to stop apologizing for your full emotional range and start honoring it like the divine compas...
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25m
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<span><span class="js-time" data-epochtime="1753130203" data-format="short_date">Jul 21, 2025</span></span>
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25m
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S8 Ep449: I Don’t Want to Be Strong Anymore—Now What?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You’ve been the strong one. The backbone. The one who always bounces back.
But what happens when you’re done with that role?
This episode is for the woman who’s tired of holding it all, fixing it all, being the example.
We’re talking about real identity fatigue, nervous system burnout, and what it means to soften without falling apart.
You don’t have to carry it all to be worthy.
Listen in, bre...
</div>
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19m
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<span><span class="js-time" data-epochtime="1752689682" data-format="short_date">Jul 16, 2025</span></span>
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19m
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<a class="text-decoration-none" href="/posts/8749027-healing-in-public-what-if-the-process-is-the-point"><div class="Episode-list-grid card-body pan">
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S8 Ep448: Healing in Public: What If the Process Is the Point?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ever get tired of being the strong one? Of holding it down, holding it in, and holding it together while nobody stops to ask if you’re okay? Yeah. Same.

In this episode, I’m talking to the women who are burned out on resilience and sick of pretending they’re fine. This isn’t a motivational speech. It’s a reckoning.

We’re breaking down what it really means to lay down the pressure to perform, ...
</div>
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<span class="numeric-tabular d-sm-none">
27m
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<span><span class="js-time" data-epochtime="1752537202" data-format="short_date">Jul 14, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8742866-i-can-t-struggle-i-teach-this-now"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep447: I Can’t Struggle— I Teach This Now
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What happens when the spiral comes back after you swore you healed it?

This episode is for anyone who feels like they are  failing in silence, because she’s still cycling through old patterns she thought she’d buried.

I’m talking about the shame of teaching healing while still spiraling.
The pressure to be polished when you’re still bleeding.
The lie that says, “You can’t be struggling—you te...
</div>
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<span class="numeric-tabular d-sm-none">
20m
</span>
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<span><span class="js-time" data-epochtime="1751398298" data-format="short_date">Jul 01, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8739756-showing-up-without-selling-out"><div class="Episode-list-grid card-body pan">
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S8 Ep446: Showing Up Without Selling Out
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If you’ve ever felt like showing up online means selling out your soul… this episode is for you.

I’m not here to help you just build a brand—I’m here to help you stop ghosting your calling. Today we’re burning the pressure to perform, the obsession with polish, and the lie that you have to “pitch” your story to be used by God.

You’re not a brand. You’re a witness.
You don’t need more strategy...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
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<span><span class="js-time" data-epochtime="1750798667" data-format="short_date">Jun 24, 2025</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8739079-shame-can-t-come-you-were-sent-to-be-seen"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep445: Shame Can’t Come: You Were Sent to Be Seen
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You were never too much—your light just exposed their shadows.

This episode is a holy gut check for the women who’ve been shrinking, spiraling, and second-guessing themselves in the name of “humility.” Let’s burn that lie all the way down.

You’re not hiding because you’re weak—you’re hiding because your nervous system learned that being seen got you hurt.
But guess what? Shame can’t come. Not...
</div>
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<span class="numeric-tabular d-sm-none">
27m
</span>
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<span><span class="js-time" data-epochtime="1750696685" data-format="short_date">Jun 23, 2025</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
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<a class="text-decoration-none" href="/posts/8736680-you-don-t-owe-them-access-just-because-they-love-you"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep444: You Don’t Owe Them Access Just Because They ‘Love’ You
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You Don’t Owe Them Access Just Because They ‘Love’ You
Let’s talk about emotional guilt wrapped in “love” and why you don’t have to keep handing people access to your life just because they used to be close. In this episode, I’m calling out the subtle manipulation, the generational guilt trips, and the pressure to stay small in the name of loyalty. Boundaries aren’t rejection—they’re resurrecti...
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<span class="numeric-tabular d-sm-none">
35m
</span>
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<span><span class="js-time" data-epochtime="1750235400" data-format="short_date">Jun 18, 2025</span></span>
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</div>
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35m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8735981-performing-intimacy-vs-practicing-intimacy-the-bullsh-t-we-call-connection"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep443: Performing Intimacy vs. Practicing Intimacy: The Bullsh*t We Call Connection
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Just because you’re sharing feelings doesn’t mean you’re being real.
In this episode, I’m tearing down the fake intimacy we’ve been calling connection—trauma-bonding, emotional dumping, and oversharing to feel seen.
We’re unpacking the difference between performing closeness and practicing actual intimacy rooted in safety, truth, and capacity.

If you’ve ever felt drained after “deep” convos, t...
</div>
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<span class="numeric-tabular d-sm-none">
27m
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<span><span class="js-time" data-epochtime="1750151940" data-format="short_date">Jun 17, 2025</span></span>
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27m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8735621-stop-lying-to-keep-the-peace-the-cost-of-being-the-bigger-person"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42842347/75x75/c 75w, https://audioboom.com/i/42842347/150x150/c 150w, https://audioboom.com/i/42842347/300x300/c 300w, https://audioboom.com/i/42842347/600x600/c 600w, https://audioboom.com/i/42842347/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42842347/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep442: Stop Lying to Keep the Peace: The Cost of Being the Bigger Person
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">

You ever bite your tongue so hard trying to “keep the peace” that you damn near lost your voice completely? Yeah—this one’s for you. In today’s episode, we’re burning down the myth that being the “bigger person” is always the high road. Spoiler: sometimes it’s just quiet self-abandonment in a cute outfit.

We’re talking fake peace, suppressed resentment, and the emotional constipation that com...
</div>
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<span class="numeric-tabular d-sm-none">
27m
</span>
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<span><span class="js-time" data-epochtime="1750064820" data-format="short_date">Jun 16, 2025</span></span>
</div>
</div>
</div>
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27m
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<a class="text-decoration-none" href="/posts/8735029-devotion-over-discipline-structures-systems-that-hold-your-anointing"><div class="Episode-list-grid card-body pan">
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S8 Ep441: Devotion Over Discipline:  Structures &amp; Systems That Hold Your Anointing
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You don’t need another productivity planner or 5AM club guilt trip—you need a structure that holds your spirit, not just your schedule.

In this episode of the Listen Bitch Podcast, we’re done glorifying hustle and start talking about the sacred. Because your calling is too holy to be micromanaged by shame. We’re breaking down how to build systems that honor your energy, your anointing, and you...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1749838085" data-format="short_date">Jun 13, 2025</span></span>
</div>
</div>
</div>
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41m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8734144-the-blueprint-was-never-yours-tear-it-up-and-start-again"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep440: The Blueprint Was Never Yours (Tear It Up and Start Again)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
🎙️ Episode 440 – The Blueprint Was Never Yours. Tear It Up and Start Again.

You’ve been following strategies, schedules, and spiritual checklists that were never designed for your wiring, your calling, or your season. In this episode, Branden gives you full permission to delete the downloads, burn the blueprint, and finally build a life that feels holy, human, and hella aligned.

It’s not rebe...
</div>
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<span class="numeric-tabular d-sm-none">
59m
</span>
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<span><span class="js-time" data-epochtime="1749696255" data-format="short_date">Jun 12, 2025</span></span>
</div>
</div>
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59m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8733385-productivity-was-my-drug-here-s-what-i-m-building-instead"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep439: Productivity Was My Drug: Here’s What I’m Building Instead
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Productivity Was My Drug: Here’s What I’m Building Instead

You weren’t lazy. You were just stuck in a cycle
This episode cracks open the truth about performance addiction, why your nervous system resists structure, and how sacred, Spirit-led rhythm is the only antidote to burnout you’ll actually stick with.

We’re burning down grind culture and rebuilding from devotion.
No more pretending rest...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
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<span><span class="js-time" data-epochtime="1749591564" data-format="short_date">Jun 10, 2025</span></span>
</div>
</div>
</div>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8730719-emotional-hoarding-why-you-can-t-manifest-shit"><div class="Episode-list-grid card-body pan">
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S8 Ep438: Emotional Hoarding &amp; Why you can&#39;t manifest shit
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">


You’re not blocked because you’re unworthy.
You’re blocked because you’re full of things that should’ve been buried.

In this episode, we get raw about emotional hoarding—the buried grief, the unspoken rage, the outdated identities—and how it’s killing your clarity, choking your creativity, and blocking the blessings you keep praying for.

God wants to move. But He won’t fight for space.

We ...
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<span class="numeric-tabular d-sm-none">
36m
</span>
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<span><span class="js-time" data-epochtime="1749113460" data-format="short_date">Jun 05, 2025</span></span>
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</div>
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36m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8730210-the-grief-you-refuse-to-name"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep437: The grief you refuse to name 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">

You’re not stuck—you’re grieving what you never got to have.
This episode is for the silent heartbreak: missed seasons, lost identities, invisible disappointments.
We call out toxic positivity, spiritual gaslighting, and the pressure to “trust God” while secretly breaking inside.
You’ll get a guided 3-step letting-go ritual, a prophetic reframe, and permission to feel what faith didn’t fix.
Yo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1749027060" data-format="short_date">Jun 04, 2025</span></span>
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</div>
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30m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8729382-rage-resentment-righteous-burn-when-anger-is-a-prophecy-not-a-problem"><div class="Episode-list-grid card-body pan">
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S8 Ep436: Rage, Resentment &amp; Righteous Burn; When Anger Is a Prophecy, Not a Problem 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">

If you’ve ever been told your anger makes you unspiritual, too much, or hard to love, this episode is your permission slip to BURN THAT LIE DOWN.

Hey,  we’re flipping the script on rage, resentment, and righteous fire. Because what if your anger isn’t a weakness… but a prophetic warning that something sacred has been violated?

I’m breaking down how to stop suppressing your anger, how to deco...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1748941380" data-format="short_date">Jun 03, 2025</span></span>
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</div>
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45m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8728811-what-in-the-hell-am-i-actually-carrying-truth-behind-your-burnout-binges-and-bullshit-hustles"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S8 Ep435: What in the hell am I actually carrying? Truth behind your burnout, binges, and bullshit hustles 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode isn’t about surface level self-care. We’re going deeper into the emotional vault where your burnout, binge cycles, overachieving, people pleasing, and hustle addiction are actually rooted.

If you’ve ever said “I’m just tired,” but deep down you know it’s more like:
	•	“I never felt safe to rest.”
	•	“I’m still proving I’m worth loving.”
	•	“I carry guilt for everyone’s happiness.”...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
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<span><span class="js-time" data-epochtime="1748854260" data-format="short_date">Jun 02, 2025</span></span>
</div>
</div>
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34m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8720326-you-re-not-lazy-you-re-just-building-with-blueprints-that-were-never-made-for-your-soul"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep434: You’re not lazy—you’re just building with blueprints that were never made for your soul.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">


You’re not lazy.
You’re just forcing yourself to build like someone you’re not.

🔥 New episode: You’re Not Lazy — You’re Just Unaligned
We’re talking structure, sabotage, and the shame cycle that keeps you stuck.

God didn’t create you for chaos OR cages. It’s time to build different.
Let’s get raw. Let’s get free. Let’s stop calling it discipline when it’s really dysfunction.

🎧 Listen now 
...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
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<span><span class="js-time" data-epochtime="1747260779" data-format="short_date">May 14, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8712252-bossed-by-your-brain"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep433: Bossed By Your Brain
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If you’ve ever felt like your mind has a mind of its own…second guessing, overthinking, or freaking out right when you’re about to level up, this episode is your wake up call.
Your brain is wired for survival, not success… but you were made for more.
Today, let’s flip the script.
You’ll learn why your thoughts don’t get the final say, how to stop letting fear drive the bus, and how to step full...
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<span class="numeric-tabular d-sm-none">
18m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1745864055" data-format="short_date">Apr 28, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
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<a class="text-decoration-none" href="/posts/8709781-s-a-b-o-t-a-g-e"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep432: S.A.B.O.T.A.G.E
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Breaking Free from Self-Sabotage

You know you’re made for more—but somehow, you keep getting in your own damn way. Sound familiar? In this episode, we’re diving into the real reason you keep self-sabotaging (even when you’re aware of it), and how to stop handing your power over to fear, perfectionism, or your past.

I’m breaking down my faith-fueled framework to help you call out the lies, shi...
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<span class="numeric-tabular d-sm-none">
31m
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<span><span class="js-time" data-epochtime="1745445399" data-format="short_date">Apr 23, 2025</span></span>
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31m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8708338-red-brain-green-brain-how-to-take-radical-ownership-of-your-emotional-state"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep431: Red Brain, Green Brain: How to Take Radical Ownership of Your Emotional State
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ever snap, spiral, or shut down—and wonder why? In this episode, we dive into the powerful Red Brain vs. Green Brain model to uncover *what’s really running the show* when you’re stressed, triggered, or overwhelmed. You’ll learn how to recognize when you’re hijacked by survival mode, and how to shift into a calm, clear, and grounded state—on command.

I’m talking real tools, daily habits, and n...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
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<span><span class="js-time" data-epochtime="1745275311" data-format="short_date">Apr 21, 2025</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8705564-meet-the-superpatch-queen-rikki-health-and-money-matters"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep430: Meet The Superpatch Queen Rikki, health and money matters...
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you bec...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
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<span><span class="js-time" data-epochtime="1744794000" data-format="short_date">Apr 16, 2025</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8704366-broke-wellness-without-your-wallet"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep429: Broke? Wellness Without Your Wallet
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Think health is only for the privileged? Think again! In this episode, I am breaking down simple, cost-free ways to take charge of your health no matter your budget. From fitness to mental well-being, I’ve got tips and tricks that everyone can implement. Tune in and discover how to thrive without breaking the bank!
</div>
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23m
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<span><span class="js-time" data-epochtime="1744621200" data-format="short_date">Apr 14, 2025</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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23m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8701429-becoming-who-god-says-you-are-setting-intentions-without-pressure"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep428: Becoming Who God Says You Are: Setting Intentions Without Pressure
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Have you ever felt like every time you try to change, something in you resists? You want to grow, but you feel paralyzed. Or maybe you start, and then the pressure feels so heavy you just stop. If that’s you, I want you to know—you’re not broken. You’re not lazy. And you’re definitely not alone
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25m
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<span><span class="js-time" data-epochtime="1744053018" data-format="short_date">Apr 07, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8695323-the-art-of-doing-less-but-getting-more-done"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep427: The Art of Doing Less, But Getting More Done
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ever feel like you’re stuck in the &quot;I’ll get to it later&quot; loop? You’re not alone, and this week’s episode is here to help you break free.
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37m
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<span><span class="js-time" data-epochtime="1743066000" data-format="short_date">Mar 27, 2025</span></span>
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37m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8694661-from-abomination-to-taking-proactive-action"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep426: From Abomination to Taking Proactive Action
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, I jump into the world of procrastination, where &quot;I&#39;ll do it later&quot; becomes a lifestyle. Let’s explore how to swap your wait and see attitude for a more proactive approach (without feeling like you’re running a marathon). Spoiler alert: It&#39;s less about being perfect and more about making progress, even if it’s just one baby step at a time.  

Let’s break it down:  
- Why procras...
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25m
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<span><span class="js-time" data-epochtime="1742979360" data-format="short_date">Mar 26, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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25m
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<a class="text-decoration-none" href="/posts/8694041-guaranteed-healing-for-what-ails-you"><div class="Episode-list-grid card-body pan">
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S7 Ep425: Guaranteed Healing for What Ails you!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Super Patch Revolution: Empowering Health, Healing, and Victory...
In this exciting episode, Branden sits down with two powerhouse superstars from Super Patch, the groundbreaking FDA-regulated medical device company that’s transforming lives. With their all-natural, ingredient-free patches, they’re taking strength, energy, focus, and overall well-being to a whole new level. Tune in as they ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 8m
</span>
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<span><span class="js-time" data-epochtime="1742893200" data-format="short_date">Mar 25, 2025</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 8m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
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S7 Ep424: Blame Your Brain
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today I jump into how your brain controls every aspect of your life, from your mood and energy levels to your strength, pain perception, and even your skin health. Learn how specific neurotechnology can help you harness the brain&#39;s incredible power to improve your physical and mental well-being. The secret? A simple, wearable patch with scientifically-designed patterns that stimulate your brain...
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22m
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<span><span class="js-time" data-epochtime="1742850000" data-format="short_date">Mar 24, 2025</span></span>
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22m
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<a class="text-decoration-none" href="/posts/8691746-i-got-stood-up-let-s-talk-time-is-your-treasure-unlocking-the-power-of-purposeful-minutes"><div class="Episode-list-grid card-body pan">
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S7 Ep423: I got stood UP, let&#39;s talk Time is Your Treasure: Unlocking the Power of Purposeful Minutes 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, I  dive into the profound truth that time is your treasure—a resource we all have in equal measure, yet so often mismanage. Learn how to transform your daily routines, reclaim your time, and align your actions with God’s purpose for your life. 

You&#39;ll discover how intentional time management can not only enhance your productivity but also strengthen your relationships with God...
</div>
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20m
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<span><span class="js-time" data-epochtime="1742461200" data-format="short_date">Mar 20, 2025</span></span>
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20m
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<a class="text-decoration-none" href="/posts/8690963-why-avoiding-practice-is-sabotaging-your-success-and-how-to-turn-it-around"><div class="Episode-list-grid card-body pan">
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S7 Ep422: Why Avoiding Practice is Sabotaging Your Success (And How to Turn It Around
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are you stuck in a rut, wondering why your progress feels so slow? What if the key to your breakthrough isn’t just talent, but **deliberate practice**? In this episode, I  uncover why avoiding focused effort is silently holding you back and how you can tap into the power of intentional practice to skyrocket your skills, confidence, and results. Get ready to stop wasting time and start making ma...
</div>
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11m
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<span><span class="js-time" data-epochtime="1742374800" data-format="short_date">Mar 19, 2025</span></span>
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11m
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<a class="text-decoration-none" href="/posts/8673672-confidence-not-just-for-instagram-models"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep421: Confidence: Not Just for Instagram Models
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Feeling like you’re stuck in a self-doubt spiral? It’s time to stop letting insecurity run the show. In this episode, we’re diving into the *real* way to build confidence—no filters or fake it ‘til you make it required. Discover how grounding your confidence in Christ can completely change how you view yourself and your purpose. 

We’ll talk:  
- The secret to unshakable confidence that starts ...
</div>
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32m
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<span><span class="js-time" data-epochtime="1742288460" data-format="short_date">Mar 18, 2025</span></span>
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32m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8673070-mindset-makeover-from-stuck-to-unstoppable"><div class="Episode-list-grid card-body pan">
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S7 Ep420: Mindset Makeover: From Stuck to Unstoppable
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I wanted to quickly share something I think you&#39;ll really benefit from. In this latest podcast episode/YouTube video, we dive into key insights that could transform your mindset and approach to life. Here&#39;s why you should tune in:
* Practical strategies to align your mindset with God’s purpose.
* Biblical wisdom on overcoming limiting beliefs and fears.
* Real-life examples of how others are fi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
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<span><span class="js-time" data-epochtime="1742202300" data-format="short_date">Mar 17, 2025</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
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<a class="text-decoration-none" href="/posts/8668226-from-stuck-to-unstoppable-breaking-through-the-mental-block"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep419: From Stuck to Unstoppable: Breaking Through the Mental Block
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Struggling to take action despite knowing what needs to be done? In this episode, we dive deep into overcoming the internal struggle and turning self-doubt into momentum. Tune in for practical strategies, powerful insights, and a dose of encouragement to help you break free from the cycle and start making progress today!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
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<span><span class="js-time" data-epochtime="1741856400" data-format="short_date">Mar 13, 2025</span></span>
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33m
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<a class="text-decoration-none" href="/posts/8667664-you-re-sabotaging-your-marriage-and-don-t-even-know-it"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep418: You’re Sabotaging Your Marriage (And Don’t Even Know It)  
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hey, fam! It’s your girl from *Listen Bitch*—and this one’s for anyone who’s ever felt stuck in their marriage (or any relationship, let’s be real). We’re talking “You’re Sabotaging Your Marriage (And Don’t Even Know It)” —and y’all, it’s a gut check.  

Here’s the tea:  
- Why expecting your spouse to fix you is a trap.  
- How I’m taking massive responsibility for *my* soul (and watching God ...
</div>
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<span class="numeric-tabular d-sm-none">
21m
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<span><span class="js-time" data-epochtime="1741769520" data-format="short_date">Mar 12, 2025</span></span>
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21m
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<a class="text-decoration-none" href="/posts/8666998-stop-sabotaging-yourself-you-re-not-that-good-at-it"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep417: Stop Sabotaging Yourself—You’re Not That Good at It!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ever feel like you’re your own worst enemy? Like, you try to succeed, but somehow you trip over your own shoelaces every time? Well, it’s time to stop the sabotage and step into the life you were truly meant to live! In this fun, faith-filled session, we’ll dive into why your subconscious might be playing dirty (spoiler: it’s not trying to hurt you, it’s just a little confused) and how you can ...
</div>
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36m
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&bull;
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<span><span class="js-time" data-epochtime="1741683600" data-format="short_date">Mar 11, 2025</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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36m
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<a class="text-decoration-none" href="/posts/8665402-pain-free-potential-unlocking-your-life-beyond-chronic-pain"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep416: Pain-Free Potential: Unlocking Your Life Beyond Chronic Pain
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are you tired of letting chronic pain control your life? The constant discomfort, the emotional toll, and the physical limitations that hold you back from living the life you were meant to lead. Imagine waking up tomorrow feeling free from the pain that has kept you stuck—what would you do with that newfound freedom? In this powerful episode, I dive deep into how chronic pain affects not just y...
</div>
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19m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1741597200" data-format="short_date">Mar 10, 2025</span></span>
</div>
</div>
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19m
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<a class="text-decoration-none" href="/posts/8664791-oh-you-re-still-holding-onto-that-guilt-cool-cool-cool"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep415: Oh, You’re Still Holding Onto That Guilt? Cool, Cool, Cool
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are you tired of being held captive by the same guilt-filled stories from your past? It’s time to break free. In this episode, we dive deep into how to stop the cycle of rumination and reclaim peace. You don’t have to carry that weight anymore! Join us as we explore practical steps rooted in faith to quiet those intrusive thoughts and embrace God’s forgiveness. 
 
Listen now and start your jour...
</div>
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24m
</span>
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<span><span class="js-time" data-epochtime="1741255200" data-format="short_date">Mar 06, 2025</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
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</a></div>
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<a class="text-decoration-none" href="/posts/8664063-trigger-free-living-unlocking-your-peace-and-power"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S7 Ep414: Trigger-Free Living: Unlocking Your Peace and Power
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are your triggers holding you hostage, dictating your mood and actions? It’s time to break free. In this episode, we’re diving into how releasing the grip of past wounds can transform your life—emotionally, spiritually, and relationally. Discover the freedom that comes with emotional resilience and stop letting your past dictate your future. Ready to reclaim your peace and power? Tune in now an...
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40m
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<span><span class="js-time" data-epochtime="1741168800" data-format="short_date">Mar 05, 2025</span></span>
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40m
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