39: Embodying A Charity Runner: Running For More Than Yourself w/ Sonia Chand
On today's episode, we chat with a podcast host, author, and charity runner who is passionate about running for others. We dive into what it really means to run for charity, the mental aspects of being a "back of the pack runner" and how to mentally cope with running in this space, and more.
This runner is absolutely lovely to talk to and has a lot of great advice from her over 13 marathons ra...
1hr 3m
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Sep 16, 2024