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<a class="text-decoration-none" href="/posts/8668039-the-solly-baby-success-story-innovation-meets-motherhood"><div class="Episode-list-grid card-body pan">
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The Solly Baby Success Story: Innovation Meets Motherhood
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In this episode, I sit down with Elle Rowley, founder of Solly Baby, to hear the inspiring story behind her iconic baby wrap—a product that has become a staple for parents navigating postpartum life.
Elle shares how her journey began when she was a mom of two, juggling a colicky baby and a toddler. Out of necessity, she designed her first Solly Wrap using fabric from LA’s garment district and q...
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26m
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<span><span class="js-time" data-epochtime="1741838400" data-format="short_date">Mar 13, 2025</span></span>
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26m
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<a class="text-decoration-none" href="/posts/8665296-perinatal-mental-health-with-dr-sarah-oreck"><div class="Episode-list-grid card-body pan">
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Perinatal Mental Health with Dr. Sarah Oreck
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Dr. Sarah Oreck joins us today to dive into postpartum mental health, and how our hormones can play a role in managing our mental wellbeing after giving birth. Dr. Oreck is a specialist in reproductive psychiatry, and today she shares insights into managing metal health in the pre and postpartum period. One of the biggest changes moms will experience after giving birth is the hormone drop, and ...
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31m
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<span><span class="js-time" data-epochtime="1741579200" data-format="short_date">Mar 10, 2025</span></span>
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31m
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<a class="text-decoration-none" href="/posts/8664800-kate-love-gets-honest-about-pregnancy-struggles-mom-guilt-and-baby-2"><div class="Episode-list-grid card-body pan">
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Kate Love Gets Honest About Pregnancy Struggles, Mom Guilt, and Baby #2
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode was recorded before my baby arrived, and I’m so excited to finally share it with you!

In this episode, I sit down with Kate Love, an entrepreneur, model, and mother, who is preparing to welcome her second child. Kate shares an honest and unfiltered look at her pregnancy journey—from battling persistent nausea and exhaustion to navigating the unexpected guilt of balancing pregnancy...
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27m
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<span><span class="js-time" data-epochtime="1741237200" data-format="short_date">Mar 06, 2025</span></span>
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27m
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<a class="text-decoration-none" href="/posts/8660644-dr-morgan-cutlip-on-burnout"><div class="Episode-list-grid card-body pan">
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Dr. Morgan Cutlip on Burnout
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Dr. Morgan Cutlip joins us today to talk about burnout and mom guilt. Burnout is a common experience many parents feel throughout various stages of parenthood. Dr. Cutlip shares how due to the overwhelming amount of information and social comparison in today’s society, burnout is frequently reported among parents. Our conversation highlights the importance of self-awareness and healthy coping m...
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35m
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<span><span class="js-time" data-epochtime="1740978000" data-format="short_date">Mar 03, 2025</span></span>
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35m
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<a class="text-decoration-none" href="/posts/8660711-beyond-baby-talk-how-words-shape-your-child-s-future"><div class="Episode-list-grid card-body pan">
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Beyond Baby Talk: How Words Shape Your Child’s Future
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode was recorded before my baby arrived, and I’m so excited to finally share it with you!

Did you know that talking to your baby from day one is one of the most powerful things you can do for their brain development? In this episode, I sit down with Dr. Dana Suskind, pediatrician, professor, and author, to explore the science of early language and why the first three years of life are...
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26m
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<span><span class="js-time" data-epochtime="1740632400" data-format="short_date">Feb 27, 2025</span></span>
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26m
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<a class="text-decoration-none" href="/posts/8657449-dr-marta-perez-on-covid-19"><div class="Episode-list-grid card-body pan">
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Dr. Marta Perez on COVID-19
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Dr. Marta Perez joins us today to discuss pregnancy and breastfeeding with the COVID-19 vaccine. Dr. Perez received the vaccine herself shortly after giving birth. She addresses common concerns regarding the vaccine’s effects on fertility and breastfeeding. We discuss the importance of vaccination for protecting both mothers and infants. She shares with us that emerging studies indicate no incr...
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41m
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<span><span class="js-time" data-epochtime="1740373200" data-format="short_date">Feb 24, 2025</span></span>
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41m
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<a class="text-decoration-none" href="/posts/8655707-melasma-motherhood-and-making-moves-jordan-harper-s-barefaced-success-story"><div class="Episode-list-grid card-body pan">
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Melasma, Motherhood, and Making Moves: Jordan Harper’s Barefaced Success Story
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this pre-baby, pre-recorded episode, I sit down with Jordan Harper, founder and CEO of Barefaced, to explore her incredible journey of launching a thriving skincare brand while navigating the chaos of motherhood.

We kick off by tackling pregnancy-specific skincare challenges, like melasma, and Jordan shares her expert insights on how to care for your skin during this unique time. But the co...
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32m
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<span><span class="js-time" data-epochtime="1740027600" data-format="short_date">Feb 20, 2025</span></span>
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32m
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<a class="text-decoration-none" href="/posts/8654105-regulating-our-emotions-with-dr-marc-brackett"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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Regulating our Emotions with Dr. Marc Brackett
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Marc Brackett joins us to talk all things social and emotional learning for ourselves as well as our kids. Dr. Bracket is the director of the Yale Center for Emotional Intelligence and the author of the book Permission to Feel. In todays episode, he shares tips on how to help our children lean social and emotional intelligence, as well as ways we can use these tips for ourselves. Dr. Bracke...
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38m
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<span><span class="js-time" data-epochtime="1739768400" data-format="short_date">Feb 17, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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38m
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<a class="text-decoration-none" href="/posts/8653262-is-la-s-air-safe-harvard-experts-weigh-in-on-wildfire-smoke-health"><div class="Episode-list-grid card-body pan">
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Is LA’s Air Safe? Harvard Experts Weigh In on Wildfire Smoke &amp; Health
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The recent Los Angeles wildfires, including those in Pacific Palisades and Altadena, have left many of us with big questions about air quality, safety, and health impacts—especially for pregnant people, children, and those with respiratory conditions. As a native Palisadian, this issue is personal to me. My family evacuated, and like so many others, we&#39;re trying to navigate life after the fires...
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1hr 7m
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<span><span class="js-time" data-epochtime="1739422800" data-format="short_date">Feb 13, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 7m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8632052-cora-jakes-coleman-on-adoption"><div class="Episode-list-grid card-body pan">
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Cora Jakes Coleman on Adoption
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Cora Jakes Coleman joins us today to talk about all things adoption! She shares her profound and challenging journey to motherhood. Cora shares how her PCOS diagnosis led her to reevaluate her path to motherhood. We discuss how motherhood transcends biological ties and how important nurturing and consistency are to children. Cora talks about her journey fostering and adopting her two children a...
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38m
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<span><span class="js-time" data-epochtime="1736139600" data-format="short_date">Jan 06, 2025</span></span>
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38m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8629782-chriselle-lim-on-balancing-motherhood-and-a-career"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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Chriselle Lim on Balancing Motherhood and a Career
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chriselle Lim joins us today to talk about the challenges of balancing motherhood and a career. She shares her experience as a working mom and mother of two young girls with us, highlighting her innovative childcare solution, Bumo. We discuss Bumo, which is a childcare solution that also offers date night care service, as well as educational programs for children. We discuss the importance of s...
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29m
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<span><span class="js-time" data-epochtime="1735534800" data-format="short_date">Dec 30, 2024</span></span>
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29m
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<a class="text-decoration-none" href="/posts/8627001-camila-alves-mcconaughey-on-picky-eating"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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Camila Alves McConaughey on Picky Eating
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Camila Alves McConaughey joins us today to share her new book, “Just Try One Bite”. Her new book is a hilarious take on picky eating with adults. Camila shares her journey in the kitchen, her experiences as a mother, and her efforts to introduce her children to healthy foods with us. She shares numerous insights on making cooking enjoyable for both adults and children, and she highlights the im...
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31m
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<span><span class="js-time" data-epochtime="1734930000" data-format="short_date">Dec 23, 2024</span></span>
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31m
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<a class="text-decoration-none" href="/posts/8626213-breaking-the-postpartum-silence-how-anya-is-redefining-recovery-with-jane-baecher"><div class="Episode-list-grid card-body pan">
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Breaking the Postpartum Silence: How Anya is Redefining Recovery with Jane Baecher
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode was recorded before my baby arrived, and I’m so excited to finally share it with you!

Days before I had my baby, I spoke with Jane Baecher, founder of Anya, about the profound lack of support for mothers during the postpartum period—a gap that inspired her to create a company focused on healing and recovery. Anya was born from Jane’s personal postpartum struggles and her realizati...
</div>
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26m
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<span><span class="js-time" data-epochtime="1734584400" data-format="short_date">Dec 19, 2024</span></span>
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26m
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<a class="text-decoration-none" href="/posts/8623124-brooklyn-decker-on-maternal-health-and-postpartum"><div class="Episode-list-grid card-body pan">
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Brooklyn Decker on Maternal Health and Postpartum
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Brooklyn Decker joins us today to share her postpartum and motherhood experiences. She shares the challenges many women face with pregnancy and postpartum care. Brooklyn speaks about the lack of preparation many women face regarding maternal health, particularly the physical and emotional aspects of giving birth. Brooklyn shares about her collaboration with Bodily, a brand dedicated to supporti...
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30m
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<span><span class="js-time" data-epochtime="1734325200" data-format="short_date">Dec 16, 2024</span></span>
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30m
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<a class="text-decoration-none" href="/posts/8622494-building-boundaries-and-raising-resilient-kids-with-dr-becky-kennedy"><div class="Episode-list-grid card-body pan">
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Building Boundaries and Raising Resilient Kids with Dr. Becky Kennedy
</h5>
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This episode was recorded before my baby arrived, and I’m so excited to finally share it with you!

This week on BDA Baby, we sit down with Dr. Becky Kennedy to tackle some of the biggest parenting challenges today. With the holidays approaching, many of us struggle with setting boundaries for our kids—especially with family. Dr. Becky offers a fresh perspective, reframing boundaries as somethi...
</div>
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33m
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<span><span class="js-time" data-epochtime="1733979600" data-format="short_date">Dec 12, 2024</span></span>
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33m
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<a class="text-decoration-none" href="/posts/8619788-maegan-brown-the-bakermama-on-cooking-with-children"><div class="Episode-list-grid card-body pan">
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Maegan Brown (The BakerMama) on Cooking with Children
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Maegan Brown, better known as The BakerMama, joins us today to discuss her new book Brilliant Bites: 75 Amazing Small Bites for Any Occasion. Maegan talks to us about her journey in the culinary world and how she involves the whole family in the kitchen! She speaks about the importance of involving children in cooking from a young age. Maegan encourages parents to create a welcoming kitchen env...
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<span class="numeric-tabular d-sm-none">
24m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1733720400" data-format="short_date">Dec 09, 2024</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
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</div>
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8611510-tia-mowry-on-navigating-single-motherhood-finding-joy-and-building-emotional-resilience"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Tia Mowry on Navigating Single Motherhood, Finding Joy, and Building Emotional Resilience
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week, Tia Mowry joins us to share her journey through major life transitions, from single motherhood to personal growth and embracing new beginnings. Tia opens up about the ups and downs of this new chapter, her dedication to being present in every moment, and the healing practices that help her stay grounded. We discuss how she balances the demands of motherhood, prioritizes self-care, an...
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<span class="numeric-tabular d-sm-none">
29m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1733374800" data-format="short_date">Dec 05, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8612584-brightly-on-eco-friendly-parenting"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brightly on Eco-Friendly Parenting
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Laura from Brightly joins us today to discuss sustainable parenting practices. Laura shares how parents can help reduce waste and make eco-friendly choices. We discuss the need for realistic and accessible solutions for parents, such as cloth diapering, meal planning to reduce food waste, and using eco-friendly alternatives for food storage. We discuss the importance of community support among ...
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32m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1733115600" data-format="short_date">Dec 02, 2024</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8612572-tovah-haim-on-postpartum-isolation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Tovah Haim on Postpartum Isolation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Tovah Haim, founder and CEO of Bodily, joins us today to discuss postpartum and postpartum isolation. Tovah founded her company Bodily in order to raise awareness about postpartum isolation. Bodily aims to provide resources for both mothers and their partners in order to foster both understanding and empathy regarding the postpartum time. We discuss the unique challenges new mothers face and ho...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1732510800" data-format="short_date">Nov 25, 2024</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8611503-trust-your-gut-the-power-of-speaking-up-in-medical-misdiagnosis-with-alice-tapper"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Trust Your Gut: The Power of Speaking Up in Medical Misdiagnosis with Alice Tapper
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week, we’re joined by Alice Tapper, the inspiring young author of Use Your Voice, a book inspired by her experience with misdiagnosed appendicitis. Alice shares how this lighter retelling of her journey encourages kids to speak up when they’re in pain and reminds parents not to ignore the signs when something feels off. As Alice begins her next chapter at the University of Michigan, she’s ...
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25m
</span>
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<span><span class="js-time" data-epochtime="1732165200" data-format="short_date">Nov 21, 2024</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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25m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8608462-bewellkelly-on-the-importance-of-nutrition"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
BeWellKelly on the Importance of Nutrition
</h5>
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Kelly LeVeque, functional nutritionist and best-selling author, joins us today to discuss the critical role of nutrition before, during, and after baby. Kelly talks about the importance of proper nutrition postpartum and how it aids in recovery and milk production. We discuss the book “The First Forty Days”, which is a must read for postpartum nutrition. Kelly shares how warm foods aid in diges...
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39m
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<span><span class="js-time" data-epochtime="1731906000" data-format="short_date">Nov 18, 2024</span></span>
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</div>
</div>
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39m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8604648-becky-vieira-on-postpartum"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Becky Vieira on Postpartum
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Becky Vieira joins us today to discuss her book, Enough About the Baby: A Brutally Honest Guide to Surviving the First Year of Motherhood. Becky’s book serves both as a resource and a love letter to new moms, offering insights and support during a transformative time in their life. Becky shares with us the importance of addressing the postpartum experience, as well as the importance of support ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1731301200" data-format="short_date">Nov 11, 2024</span></span>
</div>
</div>
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34m
</div>
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8603027-healing-hormones-fertility-anxiety-and-more-through-acupuncture-with-katya-mosely"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Healing Hormones, Fertility, Anxiety, and More through Acupuncture with Katya Mosely
</h5>
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This week, we’re diving into the world of acupuncture with Katya Mosely from Spirit Gate Acupuncture and Wellness. Katya breaks down how acupuncture can support hormone health and fertility, helping at every stage—whether you’re trying to conceive, navigating postpartum, or managing menopause. For those a bit nervous about needles, Katya offers reassuring tips on how she creates a comfortable e...
</div>
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<span class="numeric-tabular d-sm-none">
31m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1730955600" data-format="short_date">Nov 07, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8599671-dr-shannon-clark-babies-after-35-on-infertility"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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Dr. Shannon Clark (Babies After 35) on Infertility
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Dr. Shannon Clark (Babies After 35) joins us today to discuss her journey through infertility and the impact of her social media account in educating others about reproductive health. Dr. Clark underwent IVF treatment and discusses the challenges she faced. She talks to us about her multiple failed embryo transfers and her complicated twin pregnancy. We discuss the importance of addressing medi...
</div>
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<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1730696400" data-format="short_date">Nov 04, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8599344-hormones-health-and-early-puberty-dr-aviva-romm-s-guide-for-parents"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Hormones, Health, and Early Puberty: Dr. Aviva Romm’s Guide for Parents
</h5>
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In this episode, Dr. Aviva Romm joins us to discuss hormone health and the lifestyle and environmental factors impacting young girls and women today. With girls entering puberty at younger ages, Dr. Romm sheds light on the role of environmental factors, including endocrine disruptors that are present in everyday items. She shares practical tips for reducing exposure—covering everything from foo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1730347200" data-format="short_date">Oct 31, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8596047-ashley-spivey-on-infertility-and-pregnancy-loss"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Ashley Spivey on Infertility and Pregnancy Loss
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Ashley Spivey joins us today to talk about infertility and pregnancy loss. She shares her journey navigating unexplained infertility. Ashley shares how she experienced multiple pregnancies and losses and the emotional toll it took on her. Throughout our conversation, Ashley highlights the importance of women trusting their instincts and the importance of asking questions during medical appointm...
</div>
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<span class="numeric-tabular d-sm-none">
33m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1730088000" data-format="short_date">Oct 28, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8594279-jessi-malay-on-mom-life-setting-boundaries-and-raising-three-daughters"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Jessi Malay on Mom Life: Setting Boundaries and Raising Three Daughters
</h5>
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This week, we’re joined by Jessi Malay as she shares her journey into motherhood, raising three daughters, and how she and her husband prioritize communication and boundaries to stay connected . We talk about all 3 of Jessi’s pregnancies and births, all very different experiences. Jessi opens up about the joy of watching her 3 girls grow into their unique selves while balancing the ups and down...
</div>
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<span class="numeric-tabular d-sm-none">
30m
</span>
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<span><span class="js-time" data-epochtime="1729742400" data-format="short_date">Oct 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8582875-ashley-lemieux-on-pregnancy-loss"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Ashley Lemieux on Pregnancy Loss
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ashley Lemieux joins us today to talk about her journey to motherhood. In our open and honest conversation, Ashley shares the details of her pregnancy loss with us, recounting her struggles with grief after losing two children and the healing process that followed. She emphasizes the importance of community support during pregnancy and the importance of honest conversations. We reflect on the p...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
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<span><span class="js-time" data-epochtime="1729483200" data-format="short_date">Oct 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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36m
</div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8590999-unplugging-our-kids-julie-scelfo-on-fighting-media-addiction"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Unplugging Our Kids: Julie Scelfo on Fighting Media Addiction
</h5>
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This week, we talk with Julie Scelfo mother, journalist and, founder of MAMA (Mothers Against Media Addiction), to discuss her mission to combat media addiction in kids. Julie explains how the rising mental health crisis among youth is deeply tied to media overuse. She shares practical tips for parents on managing their kids&#39; screen time, advocating for less tech in schools, and the importance ...
</div>
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<span class="numeric-tabular d-sm-none">
35m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1729137600" data-format="short_date">Oct 17, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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35m
</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8582870-arnold-schwarzenegger-on-fatherhood"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Arnold Schwarzenegger on Fatherhood
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
My dad, Arnold Schwarzenegger, joins us today to talk about all things fatherhood! We discuss my dad’s parenting style, and he shares anecdotes from my childhood. My dad shares how his strict household rules, such as chores and curfews, ultimately shaped my siblings and I into the people we are today. He candidly shares his favorite parts of fatherhood with me, too! We discuss the joys of being...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1728878400" data-format="short_date">Oct 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8587562-raising-the-next-generation-of-changemakers-with-lindsey-cormack"><div class="Episode-list-grid card-body pan">
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Raising the Next Generation of Changemakers with Lindsey Cormack
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It’s election season and a lot of us are wondering how to navigate this topic with our kids. This week on #BDABaby, we’re diving into a conversation with Lindsey Cormack, author of new book “how to raise a citizen”, all about raising kids who are thoughtful, mindful and are inspired to make positive change in their communities and the world. ! In today’s polarized world, the subject of politics...
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40m
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<span><span class="js-time" data-epochtime="1728532800" data-format="short_date">Oct 10, 2024</span></span>
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40m
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<a class="text-decoration-none" href="/posts/8581973-ariane-goldman-on-hatch"><div class="Episode-list-grid card-body pan">
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Ariane Goldman on HATCH
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Ariane Goldman, founder of HATCH, joins us today to talk about her company, HATCH. Ariane shares her journey and inspiration to start HATCH and how it quickly grew into an online platform that fostered a supportive community that addresses the needs of women during pregnancy, birth, and postpartum. In our conversation, Ariane emphasizes the need for open and honest communication surrounding wom...
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26m
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<span><span class="js-time" data-epochtime="1728273600" data-format="short_date">Oct 07, 2024</span></span>
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26m
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<a class="text-decoration-none" href="/posts/8581578-fighting-breast-cancer-at-30-ali-heitz-s-inspiring-journey"><div class="Episode-list-grid card-body pan">
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Fighting Breast Cancer at 30: Ali Heitz’s Inspiring Journey
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In honor of breast cancer awareness month, this week’s episode of #BDABaby, we are joined by Ali Heitz, who opens up about her breast cancer diagnosis at just 30 years old. She shares her journey to getting diagnosed and what it felt like to be processing her diagnosis alongside making the decision to preserve her fertility. Today, Ali is cancer-free and, along with her mom, is on a mission to ...
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33m
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<span><span class="js-time" data-epochtime="1727928000" data-format="short_date">Oct 03, 2024</span></span>
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33m
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<a class="text-decoration-none" href="/posts/8577962-aliza-sokolow-on-mindful-eating"><div class="Episode-list-grid card-body pan">
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Aliza Sokolow on Mindful Eating
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Aliza Sokolow joins us today to talk about all things mindful eating. We discuss the importance of introducing foods to children and how to teach children healthy eating habits. Aliza shares her journey to mindful eating with us, sharing that she had to work through her own struggles with unhealthy snacking. She shares the importance of parents modeling healthy eating to their children and how ...
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25m
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<span><span class="js-time" data-epochtime="1727668800" data-format="short_date">Sep 30, 2024</span></span>
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25m
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<a class="text-decoration-none" href="/posts/8577373-juggling-fame-motherhood-and-a-rare-diagnosis-catherine-reitman-gets-real"><div class="Episode-list-grid card-body pan">
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Juggling Fame, Motherhood, and a Rare Diagnosis: Catherine Reitman Gets Real
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This week, we sit down with Catherine Reitman to explore her journey as a working mom raising a child with a rare diagnosis. Catherine opens up about her struggles with postpartum depression and the loss of identity many new moms face. She shares how these challenges inspired her to create the hit show Workin’ Moms and sheds light on the parts of motherhood that often go unspoken. We also discu...
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38m
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<span><span class="js-time" data-epochtime="1727323200" data-format="short_date">Sep 26, 2024</span></span>
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38m
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<a class="text-decoration-none" href="/posts/8573693-al-roker-on-fatherhood"><div class="Episode-list-grid card-body pan">
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Al Roker on Fatherhood
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Al Roker joins us today to talk about all things fatherhood! Al shares insights into both the challenges and joys of parenthood. Al talks about raising his special needs son, Nick, and what joy that has brought him. Al talks about the emotional milestones parents go through as their children get older, such as starting school, going off to college, and getting married. Our conversation highligh...
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37m
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<span><span class="js-time" data-epochtime="1727064000" data-format="short_date">Sep 23, 2024</span></span>
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37m
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<a class="text-decoration-none" href="/posts/8573093-from-chaos-to-culinary-monique-volz-s-secrets-for-delicious-nutritious-meals"><div class="Episode-list-grid card-body pan">
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From Chaos to Culinary: Monique Volz’s Secrets for Delicious, Nutritious Meals
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This week, we&#39;re diving into the culinary world with Monique Volz, the creative force behind &quot;The Ambitious Kitchen Cookbook.&quot; Monique shares the secrets to creating easy, nutritious, and family-friendly recipes for every meal, all while juggling life as a mom to three young boys. Tune in as she dishes out expert advice on eating for fertility, pregnancy, and postpartum health, and shares her p...
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28m
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<span><span class="js-time" data-epochtime="1726718400" data-format="short_date">Sep 19, 2024</span></span>
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28m
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<a class="text-decoration-none" href="/posts/8563249-dr-jessica-zucker-on-pregnancy-loss"><div class="Episode-list-grid card-body pan">
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Dr. Jessica Zucker on Pregnancy Loss
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Dr. Jessica Zucker, psychologist and author of I Had a Miscarriage, joins us today to talk about all things pregnancy loss. Dr. Zucker shares her personal experience with miscarriage both as an individual and with her partner. She shares resources those who experienced pregnancy loss can seek out for support. Dr. Zucker shares how instrumental supportive communities are when someone is grieving...
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32m
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<span><span class="js-time" data-epochtime="1726459200" data-format="short_date">Sep 16, 2024</span></span>
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32m
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<a class="text-decoration-none" href="/posts/8569039-why-everyone-needs-pelvic-floor-therapy-insights-from-the-down-there-doc"><div class="Episode-list-grid card-body pan">
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Why Everyone Needs Pelvic Floor Therapy: Insights from The Down There Doc
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Join us this week as Dr. Marcy Crouch, also known as The Down There Doc, dives deep into the essential topic of pelvic floor health. As a leading pelvic floor physical therapist, Dr. Crouch shares why pelvic floor therapy isn’t just for pre or postpartum patients—it’s for everyone at all phases of life! Learn how pelvic floor therapy can help alleviate symptoms, prepare for birth and postpartum...
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38m
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<span><span class="js-time" data-epochtime="1726113600" data-format="short_date">Sep 12, 2024</span></span>
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38m
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<a class="text-decoration-none" href="/posts/8563244-dr-pimple-popper-on-skincare"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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Dr. Pimple Popper on Skincare
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Dr. Sandra Lee, better known as Dr. Pimple Popper, joins us today to talk about all things skincare! Dr. Lee answers questions from viewers about skin and skincare during pregnancy and postpartum. Pregnancy limits the skincare products we can use, but Dr. Lee shares some tips and tricks she has learned as a dermatologist. We discuss preventative measures you can take during pregnancy and postpa...
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33m
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<span><span class="js-time" data-epochtime="1725854400" data-format="short_date">Sep 09, 2024</span></span>
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33m
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<a class="text-decoration-none" href="/posts/8566013-back-to-school-health-hacks-expert-tips-from-pediatrician-dr-wendy-hunter"><div class="Episode-list-grid card-body pan">
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Back-to-School Health Hacks: Expert Tips from Pediatrician Dr. Wendy Hunter
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This week, pediatrician Dr. Wendy Hunter, host of “The Pediatrician Next Door (https://podcasts.apple.com/us/podcast/the-pediatrician-next-door/id1665746448) ” podcast, shares must-know tips to keep your kids healthy as the new school year begins. Discover how to prevent and shorten illnesses, protect newborns, and confidently set boundaries with family to safeguard your baby’s health. Plus, ge...
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35m
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<span><span class="js-time" data-epochtime="1725508800" data-format="short_date">Sep 05, 2024</span></span>
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35m
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<a class="text-decoration-none" href="/posts/8563225-cleo-wade-on-curiosity"><div class="Episode-list-grid card-body pan">
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Cleo Wade on Curiosity 
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Cleo Wade, mother, author, and poet, joins us today to discuss her book “What the Road Said”. We discuss Cleo’s inspiration for her book, as well as the message Cleo wanted to bring to readers. We go down memory lane together as Cleo speaks about what inspired her to write her book. We discuss the importance of fostering a sense of curiosity with our children and why an open dialogue between pa...
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31m
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<span><span class="js-time" data-epochtime="1725249600" data-format="short_date">Sep 02, 2024</span></span>
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31m
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<a class="text-decoration-none" href="/posts/8562833-feeding-littles-lunches-with-megan-mcnamee"><div class="Episode-list-grid card-body pan">
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Feeding littles lunches with Megan McNamee
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Megan McNamee of the hugely popular account, Feeding Littles, joins us this week to talk about food, kids and her new book, Feeding Littles Lunches (https://amzn.to/47cWU2T) . As a mom myself, this book is filled with so many inspirational images and ideas to get back to packing lunches and snacks fun for the whole family! The pictures and info included in the pages take the stress out of back ...
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38m
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<span><span class="js-time" data-epochtime="1724904000" data-format="short_date">Aug 29, 2024</span></span>
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38m
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<a class="text-decoration-none" href="/posts/8559412-dr-heather-irobunda-on-black-maternal-mortality"><div class="Episode-list-grid card-body pan">
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Dr. Heather Irobunda on Black Maternal Mortality 
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Dr. Heather Irobunda joins us today to talk about the alarming Black maternal health crisis in the United States. Black mothers are three to four times more likely to die from pregnancy-related causes compared to white mothers. Dr. Irobunda talks to us about the systemic issues Black mothers face, such as lack of access to quality healthcare and structural racism in medicine. She highlights the...
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42m
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<span><span class="js-time" data-epochtime="1724644800" data-format="short_date">Aug 26, 2024</span></span>
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42m
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<a class="text-decoration-none" href="/posts/8559410-preppy-kitchen-and-fatherhood-with-john-kanell"><div class="Episode-list-grid card-body pan">
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Preppy Kitchen and Fatherhood with John Kanell
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If you follow John Kanell of Preppy Kitchen (https://preppykitchen.com/) on Instagram, you know how beautiful and delicious he makes everything look, so today we jump into how he makes it all work as a dad to two, plus his new cookbook! John shared different tips and tricks he has learned about parenthood that he can apply in the kitchen, one of them that I loved, using cooking or baking togeth...
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34m
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<span><span class="js-time" data-epochtime="1724299200" data-format="short_date">Aug 22, 2024</span></span>
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34m
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<a class="text-decoration-none" href="/posts/8556876-the-vagina-whisperer-on-pelvic-floor-health"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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The Vagina Whisperer on Pelvic Floor Health
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Dr. Sara Reardon, better known as The Vagina Whisperer, joins us today to talk about all things pelvic floor health! She explains what the pelvic floor actually is and why it is such an important and vital part of our bodies. We discuss all things pelvic floor therapy and why she personally recommends that all women should have at least one therapy visit postpartum. The Vagina Whisperer talks t...
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38m
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<span><span class="js-time" data-epochtime="1724040000" data-format="short_date">Aug 19, 2024</span></span>
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38m
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Parenting at Your Child’s Pace with Dr. Gator
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Truth- Ever since becoming a mom, pediatrician chats are some of my favorite ones. So for this weeks super interesting convo, Dr. Joel Walsh AKA DR. Gator joins us to talk about all things parenting and childhood. Dr. Gator is a board certified pediatrician and the author of his newly launched book, Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years (h...
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33m
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<span><span class="js-time" data-epochtime="1723694400" data-format="short_date">Aug 15, 2024</span></span>
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33m
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Dr. Cassidy on Sex and Partner Relationships
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Dr. Cassidy Freitas, “Dr. Cassidy”, joins us today to talk all things sex and partner relationships! Dr. Cassidy shares why it is important to discuss roles, expectations, support systems, and partner love languages prior to baby’s arrival in order to mitigate partner conflict. Dr. Cassidy stresses to listeners the importance of being proactive with your partner to help the dynamic after baby. ...
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42m
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<span><span class="js-time" data-epochtime="1723435200" data-format="short_date">Aug 12, 2024</span></span>
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42m
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Prepare Your Core and Pelvic Floor For Childbirth with Emma Lovewell
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Peloton instructor and author, Emma Lovewell, joins us this week to share her journey to well known fitness guru and fill us in on her pregnancy so far. We dive into how she tapped into her “masculine energy” that landed her a leading role at Peloton and what she’s learned from stepping outside her comfort zone to land in the amazing career she’s in today. Not only is Emma thriving in the fitne...
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38m
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<span><span class="js-time" data-epochtime="1723089600" data-format="short_date">Aug 08, 2024</span></span>
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38m
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Sarah Wright Olsen on Introducing Siblings and Postpartum
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Sarah Wright Olsen joins us today to talk about the best ways to introduce new siblings! She discusses how to introduce siblings to a new baby and talks about the importance of using specific language during the introduction. Sarah talks to us about how to navigate sibling jealousy and provides us with some tips to help mitigate jealousy. She talks to us about the importance of all your childre...
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41m
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<span><span class="js-time" data-epochtime="1722830400" data-format="short_date">Aug 05, 2024</span></span>
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41m
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