2460: Understanding Ayurveda with Dr. Shivani Gupta
LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammation, endcapping your day, and how to get started, with Dr. Shivani Gupta Founder, Fusionary Formulas, Ayurveda Health & Wellness Expert, Keynote Speaker, Author.
Listen to learn why starting with your sleep could deliver huge improvements in your li...
22m
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Nov 14, 2025