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<a class="text-decoration-none" href="/posts/8866573-podcast-ia-un-area-clave-del-cerebro-ayuda-a-adoptar-conductas-nuevas-y-superar-desafios-complejos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43498688/75x75/c 75w, https://audioboom.com/i/43498688/150x150/c 150w, https://audioboom.com/i/43498688/300x300/c 300w, https://audioboom.com/i/43498688/600x600/c 600w, https://audioboom.com/i/43498688/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43498688/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
386: Podcast IA - Un área clave del cerebro ayuda a adoptar conductas nuevas y superar desafíos complejos
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Investigadores identificaron que la amígdala ceregral es responsable de mediar entre diferentes formas de aprendizaje, facilitando la adaptación ante situaciones nuevas y abriendo caminos para mejorar la salud mental.
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<span class="numeric-tabular d-sm-none">
4m
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<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1772121600" data-format="short_date">Feb 26</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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4m
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<a class="text-decoration-none" href="/posts/8866552-podcast-ia-el-poder-oculto-de-la-siesta-como-un-descanso-breve-protege-el-corazon"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43498598/75x75/c 75w, https://audioboom.com/i/43498598/150x150/c 150w, https://audioboom.com/i/43498598/300x300/c 300w, https://audioboom.com/i/43498598/600x600/c 600w, https://audioboom.com/i/43498598/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43498598/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
385: Podcast IA - El poder oculto de la siesta: cómo un descanso breve protege el corazón
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Diversas publicaciones científicas avalan que la costumbre diaria presente en las regiones azules favorece el bienestar físico y mental, además de aumentar la calidad de vida a lo largo del tiempo.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
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<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1772118082" data-format="short_date">Feb 26</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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5m
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<a class="text-decoration-none" href="/posts/8866207-podcast-ia-el-universo-addams-recibe-a-winona-ryder-en-la-tercera-temporada-de-wednesday-y-ya-g"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43496890/75x75/c 75w, https://audioboom.com/i/43496890/150x150/c 150w, https://audioboom.com/i/43496890/300x300/c 300w, https://audioboom.com/i/43496890/600x600/c 600w, https://audioboom.com/i/43496890/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43496890/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
384: Podcast IA - El universo Addams recibe a Winona Ryder en la tercera temporada de Wednesday y ya genera expectativa
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La confirmación de la actriz potencia la conexión entre generaciones y eleva el perfil de la nueva entrega de Merlina, mientras crecen los rumores sobre el personaje que interpretará en la producción de Netflix.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772060400" data-format="short_date">Feb 25</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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5m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866204-podcast-ia-queria-que-nadie-supiera-quienes-eran-mis-padres-la-confesion-de-kate-hudson-sobr"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43496881/75x75/c 75w, https://audioboom.com/i/43496881/150x150/c 150w, https://audioboom.com/i/43496881/300x300/c 300w, https://audioboom.com/i/43496881/600x600/c 600w, https://audioboom.com/i/43496881/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dac0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43496881/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
383: Podcast IA - “Quería que nadie supiera quiénes eran mis padres”: la confesión de Kate Hudson sobre sus inicios en el cine que sorprendió a los fans
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La actriz recordó, en una entrevista para el podcast “Happy Sad Confused”, cómo buscó abrirse camino en la industria sin aprovechar la fama de Goldie Hawn y Kurt Russell, y apostó por el esfuerzo propio y el anonimato.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1772056800" data-format="short_date">Feb 25</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866134-podcast-ia-cual-es-el-carbohidrato-que-favorece-el-control-del-peso-y-previene-enfermedades-cro"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43496360/75x75/c 75w, https://audioboom.com/i/43496360/150x150/c 150w, https://audioboom.com/i/43496360/300x300/c 300w, https://audioboom.com/i/43496360/600x600/c 600w, https://audioboom.com/i/43496360/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43496360/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
382: Podcast IA - Cuál es el carbohidrato que favorece el control del peso y previene enfermedades crónicas, según expertos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas internacionales subrayan la necesidad de priorizar alternativas ricas en fibra y vitaminas para mantener una dieta equilibrada y proteger la salud cardiovascular a largo plazo.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1772053200" data-format="short_date">Feb 25</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865966-podcast-ia-el-ruido-nocturno-del-trafico-elevaria-los-niveles-de-colesterol-alerta-un-estudio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43495987/75x75/c 75w, https://audioboom.com/i/43495987/150x150/c 150w, https://audioboom.com/i/43495987/300x300/c 300w, https://audioboom.com/i/43495987/600x600/c 600w, https://audioboom.com/i/43495987/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #260d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43495987/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
381: Podcast IA - El ruido nocturno del tráfico elevaría los niveles de colesterol, alerta un estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Los resultados de la investigación vinculan la contaminación acústica en las ciudades con modificaciones en perfiles sanguíneos. Por qué la vida urbana representa un nuevo desafío para la prevención de enfermedades cardíacas.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1772049600" data-format="short_date">Feb 25</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865956-podcast-ia-cual-es-el-estiramiento-de-10-segundos-que-ayuda-a-controlar-el-estres-y-reducir-la"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43495942/75x75/c 75w, https://audioboom.com/i/43495942/150x150/c 150w, https://audioboom.com/i/43495942/300x300/c 300w, https://audioboom.com/i/43495942/600x600/c 600w, https://audioboom.com/i/43495942/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43495942/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
380: Podcast IA - Cuál es el estiramiento de 10 segundos que ayuda a controlar el estrés y reducir la presión arterial
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un reciente trabajo científico revela una alternativa eficaz para quienes buscan alivio rápido frente a la tensión diaria sin recurrir a tratamientos médicos tradicionales.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1772042400" data-format="short_date">Feb 25</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865934-podcast-ia-el-problema-de-la-ia-en-las-empresas-no-esta-abajo-esta-en-el-medio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43495843/75x75/c 75w, https://audioboom.com/i/43495843/150x150/c 150w, https://audioboom.com/i/43495843/300x300/c 300w, https://audioboom.com/i/43495843/600x600/c 600w, https://audioboom.com/i/43495843/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #26405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43495843/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
379: Podcast IA - El problema de la IA en las empresas no está abajo, está en el medio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Durante décadas, dirigir un equipo significaba saber qué había que hacer. La inteligencia artificial agregó una exigencia nueva que pocos líderes anticiparon: también hay que saber cómo. Y cuando el jefe no lo sabe, toda la cadena se relaja.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772035200" data-format="short_date">Feb 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865521-podcast-ia-tu-empresa-adopto-ia-por-que-la-productividad-sigue-igual-que-en-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43493850/75x75/c 75w, https://audioboom.com/i/43493850/150x150/c 150w, https://audioboom.com/i/43493850/300x300/c 300w, https://audioboom.com/i/43493850/600x600/c 600w, https://audioboom.com/i/43493850/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d2640; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43493850/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
378: Podcast IA - Tu empresa adoptó IA: ¿por qué la productividad sigue igual que en 2023?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hay una diferencia entre usar una herramienta de inteligencia artificial y dejar que cambie lo que producís. Muchas organizaciones invirtieron en la primera parte. La segunda, en silencio, todavía no ocurrió.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771963200" data-format="short_date">Feb 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865444-podcast-ia-la-huella-de-steve-jobs-el-visionario-que-transformo-la-tecnologia-a-escala-global"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43493517/75x75/c 75w, https://audioboom.com/i/43493517/150x150/c 150w, https://audioboom.com/i/43493517/300x300/c 300w, https://audioboom.com/i/43493517/600x600/c 600w, https://audioboom.com/i/43493517/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #daf3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43493517/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
377: Podcast IA - La huella de Steve Jobs, el visionario que transformó la tecnología a escala global
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Su historia personal, la influencia en la cultura digital y los desafíos que enfrentó en Apple y Pixar revelan aspectos poco conocidos de un innovador que cambió para siempre la relación entre personas y tecnología.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
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5m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1771957934" data-format="short_date">Feb 24</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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5m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865291-podcast-ia-ejercicio-y-bebidas-proteicas-el-metodo-que-podria-ayudar-a-pacientes-con-demencia"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43492803/75x75/c 75w, https://audioboom.com/i/43492803/150x150/c 150w, https://audioboom.com/i/43492803/300x300/c 300w, https://audioboom.com/i/43492803/600x600/c 600w, https://audioboom.com/i/43492803/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43492803/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
376: Podcast IA - Ejercicio y bebidas proteicas, el método que podría ayudar a pacientes con demencia según un reciente estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una investigación realizada por investigadores del Karolinska Institutet en centros de cuidado identificó que esta combinación permitiría que personas con deterioro cognitivo realicen más actividades cotidianas por su cuenta.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771948800" data-format="short_date">Feb 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865273-podcast-ia-como-ayuda-la-vitamina-d-a-la-salud-de-los-huesos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43492716/75x75/c 75w, https://audioboom.com/i/43492716/150x150/c 150w, https://audioboom.com/i/43492716/300x300/c 300w, https://audioboom.com/i/43492716/600x600/c 600w, https://audioboom.com/i/43492716/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43492716/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
375: Podcast IA - Cómo ayuda la vitamina D a la salud de los huesos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Mantener niveles adecuados de este nutriente previene enfermedades óseas y contribuye a la salud muscular, al tiempo que favorece el equilibrio y reduce el riesgo de fracturas en todas las etapas de la vida.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771945200" data-format="short_date">Feb 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865261-podcast-ia-la-oscura-historia-detras-de-esta-paradisiaca-isla-australiana"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43492660/75x75/c 75w, https://audioboom.com/i/43492660/150x150/c 150w, https://audioboom.com/i/43492660/300x300/c 300w, https://audioboom.com/i/43492660/600x600/c 600w, https://audioboom.com/i/43492660/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d73c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43492660/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
374: Podcast IA - La oscura historia detrás de esta paradisíaca isla australiana
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Rottnest Island despliega un escenario de belleza natural y vida silvestre única. Pero detrás de sus postales idílicas, encierra acontecimientos que han marcado a generaciones.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771941600" data-format="short_date">Feb 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864927-podcast-ia-como-los-mapas-mentales-y-la-comprension-activa-transforman-el-estudio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43491032/75x75/c 75w, https://audioboom.com/i/43491032/150x150/c 150w, https://audioboom.com/i/43491032/300x300/c 300w, https://audioboom.com/i/43491032/600x600/c 600w, https://audioboom.com/i/43491032/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a68d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43491032/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
373: Podcast IA - Cómo los mapas mentales y la comprensión activa transforman el estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un especialista expone en el podcast “Tengo un Plan” que la clave para memorizar de forma efectiva está en el uso de técnicas visuales, priorizando la comprensión profunda y estructuras de estudio ordenadas.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771880400" data-format="short_date">Feb 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864913-podcast-ia-por-que-la-sal-nunca-caduca-y-cuando-debe-desecharse"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43490964/75x75/c 75w, https://audioboom.com/i/43490964/150x150/c 150w, https://audioboom.com/i/43490964/300x300/c 300w, https://audioboom.com/i/43490964/600x600/c 600w, https://audioboom.com/i/43490964/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #735a5a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43490964/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
372: Podcast IA - Por qué la sal nunca caduca y cuándo debe desecharse
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Los envases muestran fechas de vencimiento, pero su calidad puede verse afectada con el paso del tiempo.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771876800" data-format="short_date">Feb 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864890-podcast-ia-como-evitar-lesiones-antes-de-correr-un-maraton-y-cuales-son-los-riesgos-de-un-entre"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43490873/75x75/c 75w, https://audioboom.com/i/43490873/150x150/c 150w, https://audioboom.com/i/43490873/300x300/c 300w, https://audioboom.com/i/43490873/600x600/c 600w, https://audioboom.com/i/43490873/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dac0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43490873/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
371: Podcast IA - Cómo evitar lesiones antes de correr un maratón y cuáles son los riesgos de un entrenamiento inadecuado
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un experto en salud deportiva, consultado por The Telegraph, detalló los principales factores que elevan el riesgo de molestias articulares y brindó recomendaciones esenciales para reducir el riesgo de quedar fuera de la competencia.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771873900" data-format="short_date">Feb 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864816-podcast-ia-acne-en-ninos-y-adolescentes-senales-de-alerta-tratamientos-efectivos-y-claves-par"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43490501/75x75/c 75w, https://audioboom.com/i/43490501/150x150/c 150w, https://audioboom.com/i/43490501/300x300/c 300w, https://audioboom.com/i/43490501/600x600/c 600w, https://audioboom.com/i/43490501/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43490501/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
370: Podcast IA - Acné en niños y adolescentes: señales de alerta, tratamientos efectivos y claves para prevenir cicatrices
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El manejo temprano y el seguimiento profesional ayudan a minimizar las lesiones visibles y el impacto emocional, afirma un experto. Cómo evitar consecuencias físicas y psicológicas a largo plazo.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771869600" data-format="short_date">Feb 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864780-podcast-ia-los-5-consejos-de-una-experta-en-psicologia-para-no-abandonar-el-ejercicio-y-fomenta"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43490349/75x75/c 75w, https://audioboom.com/i/43490349/150x150/c 150w, https://audioboom.com/i/43490349/300x300/c 300w, https://audioboom.com/i/43490349/600x600/c 600w, https://audioboom.com/i/43490349/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #404040; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43490349/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
369: Podcast IA - Los 5 consejos de una experta en psicología para no abandonar el ejercicio y fomentar la motivación
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una especialista reveló cómo evitar las trabas mentales que derivan en el sedentarismo y el reposo.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771866000" data-format="short_date">Feb 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864768-podcast-ia-cual-es-la-verdura-rica-en-vitamina-c-que-es-una-aliada-para-la-salud-osea"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43490288/75x75/c 75w, https://audioboom.com/i/43490288/150x150/c 150w, https://audioboom.com/i/43490288/300x300/c 300w, https://audioboom.com/i/43490288/600x600/c 600w, https://audioboom.com/i/43490288/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43490288/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
368: Podcast IA - Cuál es la verdura rica en vitamina C que es una aliada para la salud ósea
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Originaria de Asia, destaca por su alto contenido de vitamina C, calcio y baja concentración de oxalatos. Es una opción clave para fortalecer los huesos y mejorar la alimentación.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771862239" data-format="short_date">Feb 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864027-podcast-ia-el-metodo-30-10-30-el-entrenamiento-de-fuerza-que-prioriza-la-tension-para-ganar-mu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43486646/75x75/c 75w, https://audioboom.com/i/43486646/150x150/c 150w, https://audioboom.com/i/43486646/300x300/c 300w, https://audioboom.com/i/43486646/600x600/c 600w, https://audioboom.com/i/43486646/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43486646/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
367: Podcast IA - El método 30-10-30, el entrenamiento de fuerza que prioriza la tensión para ganar músculo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Creado por Ellington Darden, el protocolo combina fases excéntricas controladas y bloques cortos de alta intensidad, según señala Men’s Health. Cómo ponerlo en práctica.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771624800" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864020-7-habitos-respaldados-por-expertos-que-ayudan-a-controlar-la-diabetes-tipo-2"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43486609/75x75/c 75w, https://audioboom.com/i/43486609/150x150/c 150w, https://audioboom.com/i/43486609/300x300/c 300w, https://audioboom.com/i/43486609/600x600/c 600w, https://audioboom.com/i/43486609/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43486609/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
366: 7 hábitos respaldados por expertos que ayudan a controlar la diabetes tipo 2
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas de la Cleveland Clinic señalan que estas prácticas no solo estabilizan los niveles de azúcar, sino también previenen complicaciones.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771621200" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864010-podcast-ia-como-organizar-una-jornada-de-estudio-para-aprovechar-el-tiempo-y-mantener-la-motiva"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43486561/75x75/c 75w, https://audioboom.com/i/43486561/150x150/c 150w, https://audioboom.com/i/43486561/300x300/c 300w, https://audioboom.com/i/43486561/600x600/c 600w, https://audioboom.com/i/43486561/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8d73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43486561/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
365: Podcast IA - Cómo organizar una jornada de estudio para aprovechar el tiempo y mantener la motivación
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Joan López, experto en aprendizaje y memoria entrevistado en el pódcast Tengo un Plan, comparte estrategias concretas para definir metas diarias y adaptar la rutina a los momentos de máxima energía.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771617600" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864002-podcast-ia-ataque-con-ballesta-en-long-island-acusan-a-un-joven-de-herir-a-su-hermana-tras-una"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43486523/75x75/c 75w, https://audioboom.com/i/43486523/150x150/c 150w, https://audioboom.com/i/43486523/300x300/c 300w, https://audioboom.com/i/43486523/600x600/c 600w, https://audioboom.com/i/43486523/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43486523/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
364: Podcast IA - Ataque con ballesta en Long Island: acusan a un joven de herir a su hermana tras una pelea familiar
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Según la fiscalía del condado de Nassau, en Estados Unidos, Samy Sedhom de 21 años fue arrestado por presuntamente haber planeado el ataque desde fines del año pasado, luego de una discusión por la temperatura del hogar. La víctima, de 28, evoluciona favorablemente.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771612597" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8863901-podcast-ia-colacion-a-media-manana-las-razones-detras-del-impulso-de-comer-fuera-de-horario-s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43486024/75x75/c 75w, https://audioboom.com/i/43486024/150x150/c 150w, https://audioboom.com/i/43486024/300x300/c 300w, https://audioboom.com/i/43486024/600x600/c 600w, https://audioboom.com/i/43486024/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43486024/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
363: Podcast IA - Colación a media mañana: las razones detrás del impulso de comer fuera de horario, según los expertos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Factores ambientales, tipo de alimentos y patrones diarios abren interrogantes sobre cómo responde el organismo antes del almuerzo. Claves de expertos para elegir las mejores opciones.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771608600" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8863888-podcast-ia-niebla-mental-senales-causas-frecuentes-y-como-actuar-a-tiempo-para-evitar-complic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43485942/75x75/c 75w, https://audioboom.com/i/43485942/150x150/c 150w, https://audioboom.com/i/43485942/300x300/c 300w, https://audioboom.com/i/43485942/600x600/c 600w, https://audioboom.com/i/43485942/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43485942/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Podcast IA - Niebla mental: señales, causas frecuentes y cómo actuar a tiempo para evitar complicaciones
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas advierten que este fenómeno suele estar relacionado con rutinas diarias, calidad del sueño y factores emocionales. Consejos para enfrentar la sensación de lentitud y recuperar el bienestar.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771605000" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8863852-podcast-ia-el-increible-motivo-por-el-que-jim-parsons-casi-no-fue-sheldon-cooper-en-the-big-ban"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43485785/75x75/c 75w, https://audioboom.com/i/43485785/150x150/c 150w, https://audioboom.com/i/43485785/300x300/c 300w, https://audioboom.com/i/43485785/600x600/c 600w, https://audioboom.com/i/43485785/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43485785/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
361: Podcast IA - El increíble motivo por el que Jim Parsons casi no fue Sheldon Cooper en The Big Bang Theory
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chuck Lorre y el equipo creativo temieron que una actuación tan perfecta no pudiera repetirse, pero logró convertirse en una de las interpretaciones más icónicas de la televisión.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771601400" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8863839-podcast-ia-ni-todos-los-dias-ni-a-la-misma-hora-cada-cuanto-es-normal-ir-al-bano-segun-una-ex"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43485720/75x75/c 75w, https://audioboom.com/i/43485720/150x150/c 150w, https://audioboom.com/i/43485720/300x300/c 300w, https://audioboom.com/i/43485720/600x600/c 600w, https://audioboom.com/i/43485720/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dac0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43485720/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
360: Podcast IA - Ni todos los días ni a la misma hora: cada cuánto es normal ir al baño, según una experta
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La frecuencia intestinal varía ampliamente entre personas, advierte Xiao Jing Iris Wang, gastroenteróloga de Mayo Clinic. Por qué es esencial consultar ante modificaciones repentinas en estos hábitos y cómo identificar señales de alerta.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771597800" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8863836-podcast-ia-que-es-la-regla-7-7-7-y-como-solo-21-minutos-pueden-ser-claves-en-el-desarrollo-emoc"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43485680/75x75/c 75w, https://audioboom.com/i/43485680/150x150/c 150w, https://audioboom.com/i/43485680/300x300/c 300w, https://audioboom.com/i/43485680/600x600/c 600w, https://audioboom.com/i/43485680/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0a68d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43485680/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
359: Podcast IA - Qué es la regla 7-7-7 y cómo solo 21 minutos pueden ser claves en el desarrollo emocional infantil, según una experta
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas destacan que dividir la atención en tres momentos diarios ayuda a fortalecer el vínculo familiar y a prevenir el estrés infantil. Cómo ponerlo en práctica:
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771595071" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8863411-podcast-ia-la-inteligencia-artificial-redefine-el-equipamiento-militar-en-europa-y-estados-unidos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43483587/75x75/c 75w, https://audioboom.com/i/43483587/150x150/c 150w, https://audioboom.com/i/43483587/300x300/c 300w, https://audioboom.com/i/43483587/600x600/c 600w, https://audioboom.com/i/43483587/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0daf3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43483587/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
358: Podcast IA - La inteligencia artificial redefine el equipamiento militar en Europa y Estados Unidos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El desarrollo de algoritmos avanzados y la integración digital transforman la capacidad operativa frente a amenazas en escenarios cada vez más complejos.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771533000" data-format="short_date">Feb 19</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8863397-podcast-ia-receta-de-tarta-de-espinaca-con-masa-de-quinoa"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43483489/75x75/c 75w, https://audioboom.com/i/43483489/150x150/c 150w, https://audioboom.com/i/43483489/300x300/c 300w, https://audioboom.com/i/43483489/600x600/c 600w, https://audioboom.com/i/43483489/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43483489/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
357: Podcast IA - Receta de tarta de espinaca con masa de quinoa
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El plato combina una base crocante sin harinas refinadas y un relleno cremoso, ideal para quienes buscan una alternativa sin gluten y nutritiva en reuniones familiares, almuerzos o viandas de oficina.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771529281" data-format="short_date">Feb 19</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8862872-podcast-ia-el-digital-summit-latam-2026-reunira-a-lideres-de-49-paises-en-madrid"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43480194/75x75/c 75w, https://audioboom.com/i/43480194/150x150/c 150w, https://audioboom.com/i/43480194/300x300/c 300w, https://audioboom.com/i/43480194/600x600/c 600w, https://audioboom.com/i/43480194/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43480194/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
356: Podcast IA - El Digital Summit Latam 2026 reunirá a líderes de 49 países en Madrid
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La cita internacional se desarrollará el 26 y 27 de febrero en el Palacio de Linares, donde expertos debatirán sobre inteligencia artificial, infraestructura digital, gobernanza y ciberseguridad, consolidando el protagonismo latinoamericano en la economía digital global.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771443000" data-format="short_date">Feb 18</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8862771-podcast-ia-la-inteligencia-artificial-acelera-la-creacion-de-nuevos-medicamentos-una-revolucio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43479682/75x75/c 75w, https://audioboom.com/i/43479682/150x150/c 150w, https://audioboom.com/i/43479682/300x300/c 300w, https://audioboom.com/i/43479682/600x600/c 600w, https://audioboom.com/i/43479682/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d2626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43479682/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
355: Podcast IA - La inteligencia artificial acelera la creación de nuevos medicamentos: una revolución en la búsqueda de curas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una nueva plataforma desarrollada por Isomorphic Labs permite diseñar fármacos con una precisión y rapidez inéditas, superando a AlphaFold 3 y abriendo un camino inédito para nuevas terapias diseñadas por inteligencia artificial.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771439400" data-format="short_date">Feb 18</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8862757-podcast-ia-la-hija-mayor-de-bruce-willis-y-demi-moore-respondio-a-las-criticas-que-la-senalan-c"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43479616/75x75/c 75w, https://audioboom.com/i/43479616/150x150/c 150w, https://audioboom.com/i/43479616/300x300/c 300w, https://audioboom.com/i/43479616/600x600/c 600w, https://audioboom.com/i/43479616/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0a68d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43479616/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
354: Podcast IA - La hija mayor de Bruce Willis y Demi Moore respondió a las críticas que la señalan como “nepo baby”
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Rumer Willis respondió en Instagram a quienes la acusaron de beneficiarse de la fama de sus padres.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771435800" data-format="short_date">Feb 18</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8862744-podcast-ia-un-cambio-simple-en-la-dieta-puede-reducir-mas-de-300-calorias-diarias"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43479539/75x75/c 75w, https://audioboom.com/i/43479539/150x150/c 150w, https://audioboom.com/i/43479539/300x300/c 300w, https://audioboom.com/i/43479539/600x600/c 600w, https://audioboom.com/i/43479539/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43479539/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
353: Podcast IA - Un cambio simple en la dieta puede reducir más de 300 calorías diarias
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El consumo de ciertos alimentos favorece el aporte nutricional y genera saciedad, sin necesidad de achicar las porciones.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771430400" data-format="short_date">Feb 18</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8862712-podcast-ia-las-reinvenciones-de-john-travolta-exitos-monumentales-en-el-cine-un-boeing-en-su"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43479406/75x75/c 75w, https://audioboom.com/i/43479406/150x150/c 150w, https://audioboom.com/i/43479406/300x300/c 300w, https://audioboom.com/i/43479406/600x600/c 600w, https://audioboom.com/i/43479406/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43479406/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
352: Podcast IA - Las reinvenciones de John Travolta: éxitos monumentales en el cine, un Boeing en su jardín y su faceta de cantautor
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nació en febrero de 1954 y alcanzó la fama mundial con Fiebre de sábado por la noche. Desde entonces, John Travolta ha sostenido una prolífica carrera cinematográfica, que combinó con su faceta musical y un activo compromiso con causas humanitarias.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771426857" data-format="short_date">Feb 18</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8861152-podcast-ia-la-constancia-tiene-mas-peso-que-el-reloj-en-el-desarrollo-muscular"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43470304/75x75/c 75w, https://audioboom.com/i/43470304/150x150/c 150w, https://audioboom.com/i/43470304/300x300/c 300w, https://audioboom.com/i/43470304/600x600/c 600w, https://audioboom.com/i/43470304/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43470304/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
351: Podcast IA - La constancia tiene más peso que el reloj en el desarrollo muscular
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Priorizar una planificación que se ajuste a las necesidades personales y mantener la disciplina marca la diferencia en los resultados de fuerza y masa.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771020000" data-format="short_date">Feb 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8861059-podcast-ia-la-concentracion-de-poder-la-desaparicion-de-empleos-de-oficina-y-la-velocidad-de-l"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43469839/75x75/c 75w, https://audioboom.com/i/43469839/150x150/c 150w, https://audioboom.com/i/43469839/300x300/c 300w, https://audioboom.com/i/43469839/600x600/c 600w, https://audioboom.com/i/43469839/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #737373; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43469839/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
350: Podcast IA - La concentración de poder, la desaparición de empleos de oficina y la velocidad de los cambios ponen en jaque a gobiernos y profesionales en todo el mundo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La irrupción de la inteligencia artificial, liderada por un puñado de empresas, acelera la pérdida de empleos y desafía la capacidad de reacción de las instituciones, según advierte Matt Shumer en su columna.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771016400" data-format="short_date">Feb 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
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<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43469758/75x75/c 75w, https://audioboom.com/i/43469758/150x150/c 150w, https://audioboom.com/i/43469758/300x300/c 300w, https://audioboom.com/i/43469758/600x600/c 600w, https://audioboom.com/i/43469758/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #738d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43469758/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
349: Podcast IA - Cómo la presión que provocan los tumores cerebrales puede causar un daño irreversible en las neuronas, según un estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La investigación reveló que el entorno físico y la compresión mecánica desencadena una respuesta biológica negativa. Las claves de un hallazgo que podría abrir nuevas posibilidades para tratamientos enfocados en preservar el tejido sano.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1771012800" data-format="short_date">Feb 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8861022-podcast-ia-como-la-actividad-fisica-estimula-la-formacion-de-nuevas-conexiones-cerebrales"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43469664/75x75/c 75w, https://audioboom.com/i/43469664/150x150/c 150w, https://audioboom.com/i/43469664/300x300/c 300w, https://audioboom.com/i/43469664/600x600/c 600w, https://audioboom.com/i/43469664/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43469664/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
348: Podcast IA - Cómo la actividad física estimula la formación de nuevas conexiones cerebrales
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Investigadores de la Universidad de Pensilvania descubrieron que la activación de neuronas específicas en el hipotálamo después de entrenar es clave para estos beneficios.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771009200" data-format="short_date">Feb 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8861016-podcast-ia-menos-luz-mas-vida-belgica-elimina-farolas-y-apuesta-por-la-oscuridad-para-salvar"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43469638/75x75/c 75w, https://audioboom.com/i/43469638/150x150/c 150w, https://audioboom.com/i/43469638/300x300/c 300w, https://audioboom.com/i/43469638/600x600/c 600w, https://audioboom.com/i/43469638/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d26; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43469638/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
347: Podcast IA - Menos luz, más vida: Bélgica elimina farolas y apuesta por la oscuridad para salvar su fauna
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El parque Entre-Sambre-et-Meuse lidera un cambio que transforma el paisaje nocturno, favorece la biodiversidad y desafía la costumbre de vivir bajo la iluminación artificial.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
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5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771002000" data-format="short_date">Feb 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8860968-podcast-ia-la-esencia-de-skeletor-regresa-fiel-y-extrema-al-cine-en-masters-del-universo"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43469420/75x75/c 75w, https://audioboom.com/i/43469420/150x150/c 150w, https://audioboom.com/i/43469420/300x300/c 300w, https://audioboom.com/i/43469420/600x600/c 600w, https://audioboom.com/i/43469420/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d26; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43469420/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
346: Podcast IA - La esencia de Skeletor regresa fiel y extrema al cine en Masters del Universo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La visión del director descarta suavizar al villano y apuesta por mantener su carácter perturbador, buscando impresionar a nuevos y veteranos fans.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1770998400" data-format="short_date">Feb 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8860955-podcast-ia-la-preocupacion-por-la-vida-saludable-en-la-generacion-z-podria-poner-en-riesgo-su-s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43469347/75x75/c 75w, https://audioboom.com/i/43469347/150x150/c 150w, https://audioboom.com/i/43469347/300x300/c 300w, https://audioboom.com/i/43469347/600x600/c 600w, https://audioboom.com/i/43469347/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43469347/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
345: Podcast IA - La preocupación por la vida saludable en la Generación Z podría poner en riesgo su salud mental
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La obsesión juvenil por el bienestar perfecto puede provocar ansiedad y frustración al desplazar el ocio tradicional y aumentar la presión social.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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5m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1770994800" data-format="short_date">Feb 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8860946-podcast-ia-la-inteligencia-artificial-pone-en-duda-pinturas-claves-de-van-eyck"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43469280/75x75/c 75w, https://audioboom.com/i/43469280/150x150/c 150w, https://audioboom.com/i/43469280/300x300/c 300w, https://audioboom.com/i/43469280/600x600/c 600w, https://audioboom.com/i/43469280/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43469280/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
344: Podcast IA - La inteligencia artificial pone en duda pinturas claves de van Eyck
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La intervención de la IA en obras históricas genera controversia, invita a repensar la autoría y transforma la manera de entender el legado artístico.
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4m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1770991080" data-format="short_date">Feb 13</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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4m
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</div>
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8860611-podcast-ia-el-mundo-esta-en-peligro-por-la-inteligencia-artificial-advirtio-un-investigador"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467647/75x75/c 75w, https://audioboom.com/i/43467647/150x150/c 150w, https://audioboom.com/i/43467647/300x300/c 300w, https://audioboom.com/i/43467647/600x600/c 600w, https://audioboom.com/i/43467647/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a6c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467647/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
343: Podcast IA - “El mundo está en peligro por la inteligencia artificial”, advirtió un investigador de seguridad de IA tras su renuncia a Anthropic
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
En su carta de despedida, Mrinank Sharma señaló que los desafíos éticos en el desarrollo de inteligencia artificial forman parte de una crisis más amplia, marcada por tensiones entre los valores personales y las exigencias del sector.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1770933600" data-format="short_date">Feb 12</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</div>
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<a class="text-decoration-none" href="/posts/8860589-podcast-ia-fueron-los-gatos-realmente-adorados-en-el-antiguo-egipto-que-revelan-las-investiga"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467488/75x75/c 75w, https://audioboom.com/i/43467488/150x150/c 150w, https://audioboom.com/i/43467488/300x300/c 300w, https://audioboom.com/i/43467488/600x600/c 600w, https://audioboom.com/i/43467488/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dac0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467488/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
342: Podcast IA - ¿Fueron los gatos realmente adorados en el antiguo Egipto? Qué revelan las investigaciones sobre su trato en la antigüedad 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El análisis de momias, arte y registros antiguos permite reconstruir el rol que tenían los felinos en esta antigua civilización. ¿Adoración sentimental o presencia motivada por razones funcionales y religiosas?
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1770930000" data-format="short_date">Feb 12</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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4m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8860567-podcast-ia-cuales-son-los-roles-que-cumplen-rios-y-arroyos-en-la-reduccion-de-la-contaminacion"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467404/75x75/c 75w, https://audioboom.com/i/43467404/150x150/c 150w, https://audioboom.com/i/43467404/300x300/c 300w, https://audioboom.com/i/43467404/600x600/c 600w, https://audioboom.com/i/43467404/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #40260d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467404/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
341: Podcast IA - Cuáles son los roles que cumplen ríos y arroyos en la reducción de la contaminación en zonas agrícolas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un análisis científico muestra que la función depuradora de estos cuerpos de agua depende de factores como la temporada, la profundidad y el flujo, con implicancias directas para la calidad del agua y la sostenibilidad agrícola.
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<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1770926400" data-format="short_date">Feb 12</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8860542-podcast-ia-la-perdida-de-glaciares-aumentaria-las-sequias-inundaciones-y-el-desarraigo-en-pobl"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467272/75x75/c 75w, https://audioboom.com/i/43467272/150x150/c 150w, https://audioboom.com/i/43467272/300x300/c 300w, https://audioboom.com/i/43467272/600x600/c 600w, https://audioboom.com/i/43467272/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8da6c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467272/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
340: Podcast IA - La pérdida de glaciares aumentaría las sequías, inundaciones y el desarraigo en poblaciones de alta montaña, alerta un estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Los autores resaltan que este fenómeno no solo transforma paisajes y ecosistemas, sino que obliga a miles de personas a modificar su modo de vida y buscar nuevas formas de resiliencia ante una crisis ambiental creciente.
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4m
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&bull;
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<span><span class="js-time" data-epochtime="1770922800" data-format="short_date">Feb 12</span></span>
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4m
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<a class="text-decoration-none" href="/posts/8860496-podcast-ia-hisopos-mitos-y-practicas-peligrosas-las-creencias-erroneas-que-ponen-en-riesgo-la"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467035/75x75/c 75w, https://audioboom.com/i/43467035/150x150/c 150w, https://audioboom.com/i/43467035/300x300/c 300w, https://audioboom.com/i/43467035/600x600/c 600w, https://audioboom.com/i/43467035/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467035/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
339: Podcast IA - Hisopos, mitos y prácticas peligrosas: las creencias erróneas que ponen en riesgo la salud auditiva
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La costumbre de introducir objetos en el oído puede parecer inofensiva, pero los médicos advierten que el cuerpo ya cuenta con defensas naturales para protegerse de manera más eficaz que cualquier instrumento doméstico.
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4m
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<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1770919200" data-format="short_date">Feb 12</span></span>
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4m
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<a class="text-decoration-none" href="/posts/8860470-podcast-ia-amenazas-crecientes-y-cinco-rutas-posibles-el-estudio-que-traza-el-destino-de-la-vi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43466903/75x75/c 75w, https://audioboom.com/i/43466903/150x150/c 150w, https://audioboom.com/i/43466903/300x300/c 300w, https://audioboom.com/i/43466903/600x600/c 600w, https://audioboom.com/i/43466903/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43466903/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
338: Podcast IA - Amenazas crecientes y cinco rutas posibles: el estudio que traza el destino de la vida en la Antártida
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Científicos subrayan que la interacción entre especies, las olas de calor y la acción humana determinarán qué modelos se materializan en las próximas décadas.
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5m
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&bull;
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<span><span class="js-time" data-epochtime="1770915600" data-format="short_date">Feb 12</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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5m
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<a class="text-decoration-none" href="/posts/8860460-podcast-ia-el-equilibrio-el-signo-vital-olvidado-que-predice-como-envejeceremos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43466853/75x75/c 75w, https://audioboom.com/i/43466853/150x150/c 150w, https://audioboom.com/i/43466853/300x300/c 300w, https://audioboom.com/i/43466853/600x600/c 600w, https://audioboom.com/i/43466853/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dac05a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43466853/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
337: Podcast IA - El equilibrio: el signo vital olvidado que predice cómo envejeceremos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un gesto tan simple como mantenerse en una pierna puede anticipar el riesgo de caídas, pérdida de independencia y hasta deterioro cognitivo.
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6m
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&bull;
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<span><span class="js-time" data-epochtime="1770912000" data-format="short_date">Feb 12</span></span>
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6m
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