<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8870076-podcast-ia-ryan-gosling-cumplira-su-sueno-de-la-infancia-y-sera-protagonista-de-star-wars-que"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43515410/75x75/c 75w, https://audioboom.com/i/43515410/150x150/c 150w, https://audioboom.com/i/43515410/300x300/c 300w, https://audioboom.com/i/43515410/600x600/c 600w, https://audioboom.com/i/43515410/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43515410/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
422: Podcast IA - Ryan Gosling cumplirá su sueño de la infancia y será protagonista de Star Wars: qué se sabe sobre Starfighter
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El esperado film presenta una aventura inédita, nuevos personajes y un elenco de figuras reconocidas, marcando un giro en la franquicia tras los eventos de El ascenso de Skywalker.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772733600" data-format="short_date">Mar 05</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8870064-podcast-ia-bombarderos-cazas-y-naves-espaciales-el-cementerio-de-arizona-con-mas-de-4-000-avi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43514543/75x75/c 75w, https://audioboom.com/i/43514543/150x150/c 150w, https://audioboom.com/i/43514543/300x300/c 300w, https://audioboom.com/i/43514543/600x600/c 600w, https://audioboom.com/i/43514543/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a68d73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43514543/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
421: Podcast IA - Bombarderos, cazas y naves espaciales: el cementerio de Arizona con más de 4.000 aviones bajo el sol
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bajo la supervisión de la Fuerza Aérea de Estados Unidos y la NASA, el predio se transforma en refugio de historia, innovación y recursos estratégicos para flotas activas y futuras generaciones.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772730000" data-format="short_date">Mar 05</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869809-podcast-ia-el-secreto-de-las-dominadas-consejos-para-mejorar-la-tecnica-y-ganar-repeticiones"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43514416/75x75/c 75w, https://audioboom.com/i/43514416/150x150/c 150w, https://audioboom.com/i/43514416/300x300/c 300w, https://audioboom.com/i/43514416/600x600/c 600w, https://audioboom.com/i/43514416/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43514416/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
420: Podcast IA - El secreto de las dominadas: consejos para mejorar la técnica y ganar repeticiones
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Descubrir qué factores influyen realmente en el progreso puede transformar la experiencia de quienes buscan nuevos logros en la barra.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772722824" data-format="short_date">Mar 05</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869494-podcast-ia-hollywood-entre-hermanos-los-actores-que-comparten-apellido-y-pocos-saben-que-son-h"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43513204/75x75/c 75w, https://audioboom.com/i/43513204/150x150/c 150w, https://audioboom.com/i/43513204/300x300/c 300w, https://audioboom.com/i/43513204/600x600/c 600w, https://audioboom.com/i/43513204/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #260d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43513204/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
419: Podcast IA - Hollywood entre hermanos: los actores que comparten apellido y pocos saben que son hermanos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Varios intérpretes estuvieron en pantalla junto a sus hermanos y otros se han destacado en múltiples producciones. Aquí un repaso por los casos más famosos en el Día del Hermano.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772665200" data-format="short_date">Mar 04</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869447-podcast-ia-the-matrix-y-el-secreto-de-su-codigo-se-revelo-el-misterio-detras-de-los-iconicos-s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43513024/75x75/c 75w, https://audioboom.com/i/43513024/150x150/c 150w, https://audioboom.com/i/43513024/300x300/c 300w, https://audioboom.com/i/43513024/600x600/c 600w, https://audioboom.com/i/43513024/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #264026; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43513024/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
418: Podcast IA - The Matrix y el secreto de su código: se reveló el misterio detrás de los icónicos símbolos verdes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El origen de los caracteres utilizados en la película salió a la luz y renovó el interés por su legado, desatando debates en la comunidad cinéfila sobre la importancia de los pequeños detalles en la construcción de mundos ficticios.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772658000" data-format="short_date">Mar 04</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869440-podcast-ia-se-anuncio-el-primer-concierto-mundial-en-streaming-de-harry-styles-que-se-sabe"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43512992/75x75/c 75w, https://audioboom.com/i/43512992/150x150/c 150w, https://audioboom.com/i/43512992/300x300/c 300w, https://audioboom.com/i/43512992/600x600/c 600w, https://audioboom.com/i/43512992/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43512992/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
417: Podcast IA - Se anunció el primer concierto mundial en streaming de Harry Styles: qué se sabe
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El anuncio oficial despertó entusiasmo entre seguidores y expertos de la industria, quienes destacan la importancia del evento como avance para la música en formato virtual y el acceso global.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772654400" data-format="short_date">Mar 04</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869344-podcast-ia-cuales-son-los-4-errores-mas-frecuentes-al-tomar-creatina-y-como-obtener-todos-sus-b"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43512656/75x75/c 75w, https://audioboom.com/i/43512656/150x150/c 150w, https://audioboom.com/i/43512656/300x300/c 300w, https://audioboom.com/i/43512656/600x600/c 600w, https://audioboom.com/i/43512656/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a4026; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43512656/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
416: Podcast IA - Cuáles son los 4 errores más frecuentes al tomar creatina y cómo obtener todos sus beneficios
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nuevas investigaciones señalan que ciertos hábitos pueden ser clave para aprovechar al máximo el potencial de esta sustancia tan utilizada en el ámbito deportivo
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772652600" data-format="short_date">Mar 04</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869331-podcast-ia-el-dia-que-spielberg-y-hanks-reescribieron-el-destino-de-rescatando-al-soldado-ryan"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43512606/75x75/c 75w, https://audioboom.com/i/43512606/150x150/c 150w, https://audioboom.com/i/43512606/300x300/c 300w, https://audioboom.com/i/43512606/600x600/c 600w, https://audioboom.com/i/43512606/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43512606/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
415: Podcast IA - El día que Spielberg y Hanks reescribieron el destino de ‘Rescatando al soldado Ryan’ y transformaron el cine bélico
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una encrucijada inesperada en los estudios de Hollywood, la intervención de una reconocida agencia y el entusiasmo de dos figuras icónicas marcaron un antes y un después en la producción de una obra única.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772649000" data-format="short_date">Mar 04</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869317-podcast-ia-como-evitar-el-cansancio-constante-tres-habitos-simples-para-tener-mas-energia"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43512550/75x75/c 75w, https://audioboom.com/i/43512550/150x150/c 150w, https://audioboom.com/i/43512550/300x300/c 300w, https://audioboom.com/i/43512550/600x600/c 600w, https://audioboom.com/i/43512550/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43512550/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
414: Podcast IA - Cómo evitar el cansancio constante: tres hábitos simples para tener más energía
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El agotamiento frecuente no siempre se resuelve solo durmiendo más horas; comprender el origen y las claves recomendadas por los especialistas puede ser el primer paso para lograr mayor vitalidad.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772641800" data-format="short_date">Mar 04</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869309-podcast-ia-de-la-dependencia-al-control-cuales-son-los-indicios-mas-frecuentes-de-una-relacion"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43512528/75x75/c 75w, https://audioboom.com/i/43512528/150x150/c 150w, https://audioboom.com/i/43512528/300x300/c 300w, https://audioboom.com/i/43512528/600x600/c 600w, https://audioboom.com/i/43512528/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43512528/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
413: Podcast IA - De la dependencia al control: cuáles son los indicios más frecuentes de una relación amorosa destructiva
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Las consecuencias de estos vínculos suelen extenderse más allá del plano afectivo y pueden modificar la manera en que una persona interpreta sus propios límites y expectativas, aseguran los expertos.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772638200" data-format="short_date">Mar 04</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869308-podcast-ia-de-expediciones-cientificas-a-patrullas-danesas-asi-es-la-extraordinaria-vida-del-p"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43512522/75x75/c 75w, https://audioboom.com/i/43512522/150x150/c 150w, https://audioboom.com/i/43512522/300x300/c 300w, https://audioboom.com/i/43512522/600x600/c 600w, https://audioboom.com/i/43512522/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0dada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43512522/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
412: Podcast IA - De expediciones científicas a patrullas danesas: así es la extraordinaria vida del Parque Nacional más grande del mundo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Científicos y equipos de control ambiental documentan especies únicas, enfrentan temperaturas extremas y registran fenómenos naturales en este impactante territorio de Groenlandia. Los detalles de una región donde solo unos pocos logran acceder.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772634600" data-format="short_date">Mar 04</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869008-podcast-ia-un-camion-sin-frenos-una-ventanilla-trabada-y-un-escape-bajo-el-agua-el-dia-en-que"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43511212/75x75/c 75w, https://audioboom.com/i/43511212/150x150/c 150w, https://audioboom.com/i/43511212/300x300/c 300w, https://audioboom.com/i/43511212/600x600/c 600w, https://audioboom.com/i/43511212/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43511212/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
411: Podcast IA - Un camión sin frenos, una ventanilla trabada y un escape bajo el agua: el día en que Jason Statham temió por su vida en “Los mercenarios 3”
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El intérprete británico vivió un episodio extremo durante la filmación en Bulgaria, en 2014, donde su experiencia previa y su temple resultaron decisivos para evitar una tragedia.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772578800" data-format="short_date">Mar 03</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8869004-podcast-ia-el-misterioso-cementerio-de-ballenas-en-groenlandia-por-que-los-restos-nunca-llegar"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43511198/75x75/c 75w, https://audioboom.com/i/43511198/150x150/c 150w, https://audioboom.com/i/43511198/300x300/c 300w, https://audioboom.com/i/43511198/600x600/c 600w, https://audioboom.com/i/43511198/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d2640; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43511198/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
410: Podcast IA - El misterioso cementerio de ballenas en Groenlandia: por qué los restos nunca llegaron al fondo del mar
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El hallazgo de decenas de esqueletos en aguas poco profundas revela cómo la caza tradicional y las mareas modifican el destino de estos restos y afectan la biodiversidad marina.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772571600" data-format="short_date">Mar 03</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868976-podcast-ia-ocho-consejos-practicos-para-reducir-los-alimentos-ultraprocesados-en-la-dieta-diaria"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43510890/75x75/c 75w, https://audioboom.com/i/43510890/150x150/c 150w, https://audioboom.com/i/43510890/300x300/c 300w, https://audioboom.com/i/43510890/600x600/c 600w, https://audioboom.com/i/43510890/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a68d73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43510890/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
409: Podcast IA - Ocho consejos prácticos para reducir los alimentos ultraprocesados en la dieta diaria
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Según especialistas, revisar etiquetas, preparar comidas en casa y elegir productos menos procesados disminuye riesgos para la salud y mejora la calidad alimentaria.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772568000" data-format="short_date">Mar 03</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868909-podcast-ia-cual-es-el-sencillo-ejercicio-que-en-solo-minutos-puede-reducir-el-riesgo-de-muerte"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43510572/75x75/c 75w, https://audioboom.com/i/43510572/150x150/c 150w, https://audioboom.com/i/43510572/300x300/c 300w, https://audioboom.com/i/43510572/600x600/c 600w, https://audioboom.com/i/43510572/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43510572/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
408: Podcast IA - Cuál es el sencillo ejercicio que en solo minutos puede reducir el riesgo de muerte prematura, según expertos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas en salud pública consultados por The Washington Post aseguran que integrar breves esfuerzos vigorosos en la rutina cotidiana, protege el corazón y mejora la calidad de vida sin exigir rutinas estructuradas.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772564400" data-format="short_date">Mar 03</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868894-podcast-ia-cafe-al-amanecer-planificacion-y-disciplina-daniel-radcliffe-revelo-los-secretos-d"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43510510/75x75/c 75w, https://audioboom.com/i/43510510/150x150/c 150w, https://audioboom.com/i/43510510/300x300/c 300w, https://audioboom.com/i/43510510/600x600/c 600w, https://audioboom.com/i/43510510/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f373da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43510510/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
407: Podcast IA - Café al amanecer, planificación y disciplina: Daniel Radcliffe reveló los secretos de su transformación física
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una rutina estructurada permitió al protagonista de Harry Potter mejorar su actitud, fortalecer su salud y disfrutar de una vida más equilibrada y positiva, tanto en lo profesional como en lo personal.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15s
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772560800" data-format="short_date">Mar 03</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15s
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868871-podcast-ia-alexander-graham-bell-y-el-origen-del-telefono-asi-fue-la-vida-del-pionero-que-camb"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43510387/75x75/c 75w, https://audioboom.com/i/43510387/150x150/c 150w, https://audioboom.com/i/43510387/300x300/c 300w, https://audioboom.com/i/43510387/600x600/c 600w, https://audioboom.com/i/43510387/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0a673; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43510387/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
406: Podcast IA - Alexander Graham Bell y el origen del teléfono: así fue la vida del pionero que cambió la humanidad
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Su historia familiar y los desafíos personales lo impulsaron a innovar en el campo científico. Cómo su pasión por la educación y una dedicación incansable marcaron hitos fundamentales en la historia de las telecomunicaciones.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772557200" data-format="short_date">Mar 03</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868856-podcast-ia-brooklyn-exclusion-y-una-cicatriz-como-raices-del-mito-la-oscura-historia-de-al-ca"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43510326/75x75/c 75w, https://audioboom.com/i/43510326/150x150/c 150w, https://audioboom.com/i/43510326/300x300/c 300w, https://audioboom.com/i/43510326/600x600/c 600w, https://audioboom.com/i/43510326/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43510326/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
405: Podcast IA - Brooklyn, exclusión y una cicatriz como raíces del mito: la oscura historia de Al Capone y el imperio que desafió a la ley en Estados Unidos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Más allá de la violencia y el estigma, el recorrido vital de este personaje revela cómo la ambición, la influencia familiar y la oportunidad brindada por un contexto prohibicionista definieron el rumbo de una era, según publicó National Geographic.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772553600" data-format="short_date">Mar 03</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868836-podcast-ia-google-hizo-lo-que-ninguna-empresa-se-animaba-a-decir-en-voz-alta"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43510226/75x75/c 75w, https://audioboom.com/i/43510226/150x150/c 150w, https://audioboom.com/i/43510226/300x300/c 300w, https://audioboom.com/i/43510226/600x600/c 600w, https://audioboom.com/i/43510226/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43510226/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
404: Podcast IA - Google hizo lo que ninguna empresa se animaba a decir en voz alta
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Durante años, las empresas hablaron de “cultura de IA” y adopción voluntaria. Google acaba de terminar con ese eufemismo. Y lo que viene después no es una moda de Silicon Valley: es el nuevo piso de expectativas laborales globales.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772550000" data-format="short_date">Mar 03</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868449-podcast-ia-8-frutas-que-la-ciencia-recomienda-para-aumentar-la-saciedad"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43508329/75x75/c 75w, https://audioboom.com/i/43508329/150x150/c 150w, https://audioboom.com/i/43508329/300x300/c 300w, https://audioboom.com/i/43508329/600x600/c 600w, https://audioboom.com/i/43508329/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43508329/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
403: Podcast IA - 8 frutas que la ciencia recomienda para aumentar la saciedad
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ricas en fibra y agua, estas opciones naturales ayudan a controlar el apetito y prolongar la sensación de estar satisfecho sin sumar demasiadas calorías.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772488800" data-format="short_date">Mar 02</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868435-podcast-ia-el-sencillo-habito-matutino-que-protege-la-presion-arterial-a-largo-plazo-segun-exp"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43508169/75x75/c 75w, https://audioboom.com/i/43508169/150x150/c 150w, https://audioboom.com/i/43508169/300x300/c 300w, https://audioboom.com/i/43508169/600x600/c 600w, https://audioboom.com/i/43508169/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43508169/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
402: Podcast IA - El sencillo hábito matutino que protege la presión arterial a largo plazo, según expertos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Pequeños ajustes diarios contribuyen a reducir el riesgo de enfermedades cardiovasculares y a cuidar la salud del corazón.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772483400" data-format="short_date">Mar 02</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8868424-podcast-ia-no-tienen-nada-khloe-kardashian-aseguro-que-sus-hijos-no-son-conscientes-de-su-fa"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43508059/75x75/c 75w, https://audioboom.com/i/43508059/150x150/c 150w, https://audioboom.com/i/43508059/300x300/c 300w, https://audioboom.com/i/43508059/600x600/c 600w, https://audioboom.com/i/43508059/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0a68d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43508059/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
401: Podcast IA - “No tienen nada”: Khloé Kardashian aseguró que sus hijos no son conscientes de su fama y no tendrán celular hasta los 12 años
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
En su propio podcast, la estrella explicó que en su casa el acceso a la tecnología está estrictamente limitado y que los menores crecerán sin redes sociales ni internet por decisión familiar.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772479114" data-format="short_date">Mar 02</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867532-podcast-ia-como-el-pasado-de-fama-infantil-impulsa-el-presente-de-hilary-duff-la-historia-detr"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43503675/75x75/c 75w, https://audioboom.com/i/43503675/150x150/c 150w, https://audioboom.com/i/43503675/300x300/c 300w, https://audioboom.com/i/43503675/600x600/c 600w, https://audioboom.com/i/43503675/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dac0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43503675/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
400: Podcast IA - Cómo el pasado de fama infantil impulsa el presente de Hilary Duff: la historia detrás de su nuevo álbum
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La exestrella de Lizzie McGuire narró en una entrevista para el podcast Call Her Daddy cómo superar la exposición temprana y reconciliarse con su historia la llevó a crear un trabajo honesto, pensado para una audiencia adulta con vivencias similares.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772240400" data-format="short_date">Feb 28</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867502-podcast-ia-del-set-a-la-vida-fit-demi-lovato-y-vanessa-hudgens-buscan-conquistar-el-universo-d"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43503559/75x75/c 75w, https://audioboom.com/i/43503559/150x150/c 150w, https://audioboom.com/i/43503559/300x300/c 300w, https://audioboom.com/i/43503559/600x600/c 600w, https://audioboom.com/i/43503559/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43503559/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
399: Podcast IA - Del set a la vida fit: Demi Lovato y Vanessa Hudgens buscan conquistar el universo del bienestar
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La dupla impulsa una tendencia que celebra el autocuidado, la vitalidad y el disfrute consciente, alentando a explorar experiencias transformadoras que conecten cuerpo y mente.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772233200" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867493-podcast-ia-jason-momoa-revelo-como-adapta-su-alimentacion-segun-cada-papel-y-cuando-prioriza-la"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43503511/75x75/c 75w, https://audioboom.com/i/43503511/150x150/c 150w, https://audioboom.com/i/43503511/300x300/c 300w, https://audioboom.com/i/43503511/600x600/c 600w, https://audioboom.com/i/43503511/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a6c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43503511/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
398: Podcast IA - Jason Momoa reveló cómo adapta su alimentación según cada papel y cuándo prioriza la disciplina
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
En una entrevista con Men’s Health, el actor detalló de qué manera modifica sus hábitos y su rutina física de acuerdo con las exigencias de cada personaje, el impacto que tiene la edad en sus decisiones y el desafío de sostener el equilibrio entre rendimiento y bienestar.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772229600" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867368-podcast-ia-por-que-la-atencion-puede-variar-y-la-distraccion-es-inevitable-segun-un-estudio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43502946/75x75/c 75w, https://audioboom.com/i/43502946/150x150/c 150w, https://audioboom.com/i/43502946/300x300/c 300w, https://audioboom.com/i/43502946/600x600/c 600w, https://audioboom.com/i/43502946/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #737373; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43502946/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
397: Podcast IA - Por qué la atención puede variar y la distracción es inevitable, según un estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un estudio del University of Rochester Medical Center detectó, mediante electroencefalograma, ciclos eléctricos que alternan entre concentración y distracción. Cómo estos ritmos internos explicarían la facilidad para perder el foco en la vida cotidiana.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772226000" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867354-podcast-ia-que-es-el-psyllium-el-alimento-que-suma-fibra-y-mejora-la-salud-digestiva-metaboli"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43502876/75x75/c 75w, https://audioboom.com/i/43502876/150x150/c 150w, https://audioboom.com/i/43502876/300x300/c 300w, https://audioboom.com/i/43502876/600x600/c 600w, https://audioboom.com/i/43502876/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dac0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43502876/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
396: Podcast IA - Qué es el psyllium, el alimento que suma fibra y mejora la salud digestiva, metabólica y cardiovascular
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Su capacidad para absorber agua y formar una sustancia viscosa en el intestino explica sus efectos sobre el estreñimiento, la glucemia y la presión arterial. Qué otros beneficios brinda.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772218800" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867339-podcast-ia-entre-tradicion-inglesa-y-alarma-de-expertos-por-que-el-desayuno-hiperproteico-de-d"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43502805/75x75/c 75w, https://audioboom.com/i/43502805/150x150/c 150w, https://audioboom.com/i/43502805/300x300/c 300w, https://audioboom.com/i/43502805/600x600/c 600w, https://audioboom.com/i/43502805/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6c0da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43502805/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
395: Podcast IA - Entre tradición inglesa y alarma de expertos: por qué el desayuno hiperprotéico de David Beckham genera controversia
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El exfutbolista defiende su menú energético para afrontar rutinas exigentes, mientras una nutricionista destaca la importancia de adaptar este tipo de comidas a las necesidades individuales.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772215200" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867333-podcast-ia-mas-rapido-que-un-avion-asi-es-el-tren-sin-vias-que-busca-unir-londres-y-paris-en-s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43502772/75x75/c 75w, https://audioboom.com/i/43502772/150x150/c 150w, https://audioboom.com/i/43502772/300x300/c 300w, https://audioboom.com/i/43502772/600x600/c 600w, https://audioboom.com/i/43502772/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43502772/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
394: Podcast IA - Más rápido que un avión: así es el tren sin vías que busca unir Londres y París en solo 20 minutos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
El proyecto europeo de hyperloop experimenta con cápsulas magnéticas que viajan en tubos de vacío, prometiendo reducir los tiempos de viaje entre capitales y transformar la movilidad internacional con tecnología de última generación.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772208000" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867324-podcast-ia-jack-dorsey-el-fundador-de-twitter-despidio-a-4-000-personas-por-la-ia-y-lanzo-una"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43502728/75x75/c 75w, https://audioboom.com/i/43502728/150x150/c 150w, https://audioboom.com/i/43502728/300x300/c 300w, https://audioboom.com/i/43502728/600x600/c 600w, https://audioboom.com/i/43502728/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0dada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43502728/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
393: Podcast IA - Jack Dorsey, el fundador de Twitter, despidió a 4.000 personas por la IA y lanzó una advertencia al mundo empresarial
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La carta que publicó el 26 de febrero tiene pocas ideas centrales, pero cada una pesa. La primera habla de dinero y de buenos resultados. La segunda, de inteligencia artificial y de cómo está cambiando la forma de trabajar. La tercera es una advertencia que pocos CEOs se habrían atrevido a escribir en público.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772200800" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866943-podcast-ia-goku-y-el-legado-eterno-de-dragon-ball-el-fenomeno-que-marco-la-cultura-pop-global"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43500588/75x75/c 75w, https://audioboom.com/i/43500588/150x150/c 150w, https://audioboom.com/i/43500588/300x300/c 300w, https://audioboom.com/i/43500588/600x600/c 600w, https://audioboom.com/i/43500588/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #73c0f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43500588/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
392: Podcast IA - Goku y el legado eterno de Dragon Ball: el fenómeno que marcó la cultura pop global
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
A 40 años de su estreno, la serie creada por Akira Toriyama sigue inspirando a millones y consolidándose como referente universal, atravesando generaciones y dejando huella en el arte, la televisión y la memoria colectiva.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772154000" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866921-podcast-ia-spider-man-cambia-de-piel-que-se-sabe-sobre-la-proxima-pelicula-con-un-elenco-total"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43500413/75x75/c 75w, https://audioboom.com/i/43500413/150x150/c 150w, https://audioboom.com/i/43500413/300x300/c 300w, https://audioboom.com/i/43500413/600x600/c 600w, https://audioboom.com/i/43500413/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43500413/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
391: Podcast IA - Spider-Man cambia de piel: qué se sabe sobre la próxima película con un elenco totalmente renovado
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La nueva apuesta de Sony Pictures reinventa al héroe arácnido con rostros inéditos y una estrategia que busca recuperar la emoción perdida en el género. Las claves de un filme que ya genera expectativa entre los fanáticos.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1772146800" data-format="short_date">Feb 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866652-podcast-ia-ejercicios-isometricos-boxeo-y-cardio-con-mascara-la-desconocida-faceta-fitness-de"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43499077/75x75/c 75w, https://audioboom.com/i/43499077/150x150/c 150w, https://audioboom.com/i/43499077/300x300/c 300w, https://audioboom.com/i/43499077/600x600/c 600w, https://audioboom.com/i/43499077/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #da8d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43499077/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
390: Podcast IA - Ejercicios isométricos, boxeo y cardio con máscara: la desconocida faceta fitness de Snoop Dogg a los 54 años
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Lejos de los estereotipos que marcaron su imagen, el artista estadounidense mantiene una rutina exigente, según Men’s Health.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772143200" data-format="short_date">Feb 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866635-podcast-ia-lo-que-separa-a-las-organizaciones-que-se-transforman-de-las-que-solo-hablan-de-tran"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43498998/75x75/c 75w, https://audioboom.com/i/43498998/150x150/c 150w, https://audioboom.com/i/43498998/300x300/c 300w, https://audioboom.com/i/43498998/600x600/c 600w, https://audioboom.com/i/43498998/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43498998/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
389: Podcast IA - Lo que separa a las organizaciones que se transforman de las que solo hablan de transformarse
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
No es la herramienta. No es el presupuesto. No es el tamaño de la empresa. Es una sola cosa: si los líderes hacen lo mismo que le piden a sus equipos. Y si tienen la humildad de aprender de ellos cuando hace falta.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772139600" data-format="short_date">Feb 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866610-podcast-ia-la-percepcion-sobre-el-sueno-influye-mas-en-el-cansancio-diario-que-las-horas-de-des"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43498873/75x75/c 75w, https://audioboom.com/i/43498873/150x150/c 150w, https://audioboom.com/i/43498873/300x300/c 300w, https://audioboom.com/i/43498873/600x600/c 600w, https://audioboom.com/i/43498873/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #40260d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43498873/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
388: Podcast IA - La percepción sobre el sueño influye más en el cansancio diario que las horas de descanso
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un análisis en New Scientist revela que una mentalidad más flexible y positiva puede marcar la diferencia en la energía y el bienestar emocional tras noches de reposo insuficiente.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772132400" data-format="short_date">Feb 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866592-podcast-ia-castillo-de-petrele-del-refugio-de-heroes-en-la-edad-media-al-destino-favorito-de-a"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43498779/75x75/c 75w, https://audioboom.com/i/43498779/150x150/c 150w, https://audioboom.com/i/43498779/300x300/c 300w, https://audioboom.com/i/43498779/600x600/c 600w, https://audioboom.com/i/43498779/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #daf3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43498779/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
387: Podcast IA - Castillo de Petrelë: del refugio de héroes en la Edad Media al destino favorito de Albania 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La fortaleza fue clave en la historia de los Balcanes. Actualmente, combina panorámicas únicas, relatos legendarios y sabores auténticos para viajeros curiosos.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772128800" data-format="short_date">Feb 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866573-podcast-ia-un-area-clave-del-cerebro-ayuda-a-adoptar-conductas-nuevas-y-superar-desafios-complejos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43498688/75x75/c 75w, https://audioboom.com/i/43498688/150x150/c 150w, https://audioboom.com/i/43498688/300x300/c 300w, https://audioboom.com/i/43498688/600x600/c 600w, https://audioboom.com/i/43498688/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43498688/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
386: Podcast IA - Un área clave del cerebro ayuda a adoptar conductas nuevas y superar desafíos complejos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Investigadores identificaron que la amígdala ceregral es responsable de mediar entre diferentes formas de aprendizaje, facilitando la adaptación ante situaciones nuevas y abriendo caminos para mejorar la salud mental.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772121600" data-format="short_date">Feb 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866552-podcast-ia-el-poder-oculto-de-la-siesta-como-un-descanso-breve-protege-el-corazon"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43498598/75x75/c 75w, https://audioboom.com/i/43498598/150x150/c 150w, https://audioboom.com/i/43498598/300x300/c 300w, https://audioboom.com/i/43498598/600x600/c 600w, https://audioboom.com/i/43498598/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43498598/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
385: Podcast IA - El poder oculto de la siesta: cómo un descanso breve protege el corazón
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Diversas publicaciones científicas avalan que la costumbre diaria presente en las regiones azules favorece el bienestar físico y mental, además de aumentar la calidad de vida a lo largo del tiempo.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772118082" data-format="short_date">Feb 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866207-podcast-ia-el-universo-addams-recibe-a-winona-ryder-en-la-tercera-temporada-de-wednesday-y-ya-g"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43496890/75x75/c 75w, https://audioboom.com/i/43496890/150x150/c 150w, https://audioboom.com/i/43496890/300x300/c 300w, https://audioboom.com/i/43496890/600x600/c 600w, https://audioboom.com/i/43496890/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43496890/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
384: Podcast IA - El universo Addams recibe a Winona Ryder en la tercera temporada de Wednesday y ya genera expectativa
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La confirmación de la actriz potencia la conexión entre generaciones y eleva el perfil de la nueva entrega de Merlina, mientras crecen los rumores sobre el personaje que interpretará en la producción de Netflix.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772060400" data-format="short_date">Feb 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866204-podcast-ia-queria-que-nadie-supiera-quienes-eran-mis-padres-la-confesion-de-kate-hudson-sobr"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43496881/75x75/c 75w, https://audioboom.com/i/43496881/150x150/c 150w, https://audioboom.com/i/43496881/300x300/c 300w, https://audioboom.com/i/43496881/600x600/c 600w, https://audioboom.com/i/43496881/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dac0a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43496881/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
383: Podcast IA - “Quería que nadie supiera quiénes eran mis padres”: la confesión de Kate Hudson sobre sus inicios en el cine que sorprendió a los fans
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
La actriz recordó, en una entrevista para el podcast “Happy Sad Confused”, cómo buscó abrirse camino en la industria sin aprovechar la fama de Goldie Hawn y Kurt Russell, y apostó por el esfuerzo propio y el anonimato.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772056800" data-format="short_date">Feb 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866134-podcast-ia-cual-es-el-carbohidrato-que-favorece-el-control-del-peso-y-previene-enfermedades-cro"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43496360/75x75/c 75w, https://audioboom.com/i/43496360/150x150/c 150w, https://audioboom.com/i/43496360/300x300/c 300w, https://audioboom.com/i/43496360/600x600/c 600w, https://audioboom.com/i/43496360/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43496360/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
382: Podcast IA - Cuál es el carbohidrato que favorece el control del peso y previene enfermedades crónicas, según expertos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Especialistas internacionales subrayan la necesidad de priorizar alternativas ricas en fibra y vitaminas para mantener una dieta equilibrada y proteger la salud cardiovascular a largo plazo.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772053200" data-format="short_date">Feb 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865966-podcast-ia-el-ruido-nocturno-del-trafico-elevaria-los-niveles-de-colesterol-alerta-un-estudio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43495987/75x75/c 75w, https://audioboom.com/i/43495987/150x150/c 150w, https://audioboom.com/i/43495987/300x300/c 300w, https://audioboom.com/i/43495987/600x600/c 600w, https://audioboom.com/i/43495987/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #260d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43495987/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
381: Podcast IA - El ruido nocturno del tráfico elevaría los niveles de colesterol, alerta un estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Los resultados de la investigación vinculan la contaminación acústica en las ciudades con modificaciones en perfiles sanguíneos. Por qué la vida urbana representa un nuevo desafío para la prevención de enfermedades cardíacas.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772049600" data-format="short_date">Feb 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865956-podcast-ia-cual-es-el-estiramiento-de-10-segundos-que-ayuda-a-controlar-el-estres-y-reducir-la"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43495942/75x75/c 75w, https://audioboom.com/i/43495942/150x150/c 150w, https://audioboom.com/i/43495942/300x300/c 300w, https://audioboom.com/i/43495942/600x600/c 600w, https://audioboom.com/i/43495942/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43495942/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
380: Podcast IA - Cuál es el estiramiento de 10 segundos que ayuda a controlar el estrés y reducir la presión arterial
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un reciente trabajo científico revela una alternativa eficaz para quienes buscan alivio rápido frente a la tensión diaria sin recurrir a tratamientos médicos tradicionales.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772042400" data-format="short_date">Feb 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865934-podcast-ia-el-problema-de-la-ia-en-las-empresas-no-esta-abajo-esta-en-el-medio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43495843/75x75/c 75w, https://audioboom.com/i/43495843/150x150/c 150w, https://audioboom.com/i/43495843/300x300/c 300w, https://audioboom.com/i/43495843/600x600/c 600w, https://audioboom.com/i/43495843/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #26405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43495843/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
379: Podcast IA - El problema de la IA en las empresas no está abajo, está en el medio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Durante décadas, dirigir un equipo significaba saber qué había que hacer. La inteligencia artificial agregó una exigencia nueva que pocos líderes anticiparon: también hay que saber cómo. Y cuando el jefe no lo sabe, toda la cadena se relaja.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772035200" data-format="short_date">Feb 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865521-podcast-ia-tu-empresa-adopto-ia-por-que-la-productividad-sigue-igual-que-en-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43493850/75x75/c 75w, https://audioboom.com/i/43493850/150x150/c 150w, https://audioboom.com/i/43493850/300x300/c 300w, https://audioboom.com/i/43493850/600x600/c 600w, https://audioboom.com/i/43493850/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d2640; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43493850/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
378: Podcast IA - Tu empresa adoptó IA: ¿por qué la productividad sigue igual que en 2023?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hay una diferencia entre usar una herramienta de inteligencia artificial y dejar que cambie lo que producís. Muchas organizaciones invirtieron en la primera parte. La segunda, en silencio, todavía no ocurrió.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771963200" data-format="short_date">Feb 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865444-podcast-ia-la-huella-de-steve-jobs-el-visionario-que-transformo-la-tecnologia-a-escala-global"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43493517/75x75/c 75w, https://audioboom.com/i/43493517/150x150/c 150w, https://audioboom.com/i/43493517/300x300/c 300w, https://audioboom.com/i/43493517/600x600/c 600w, https://audioboom.com/i/43493517/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #daf3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43493517/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
377: Podcast IA - La huella de Steve Jobs, el visionario que transformó la tecnología a escala global
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Su historia personal, la influencia en la cultura digital y los desafíos que enfrentó en Apple y Pixar revelan aspectos poco conocidos de un innovador que cambió para siempre la relación entre personas y tecnología.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771957934" data-format="short_date">Feb 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865291-podcast-ia-ejercicio-y-bebidas-proteicas-el-metodo-que-podria-ayudar-a-pacientes-con-demencia"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43492803/75x75/c 75w, https://audioboom.com/i/43492803/150x150/c 150w, https://audioboom.com/i/43492803/300x300/c 300w, https://audioboom.com/i/43492803/600x600/c 600w, https://audioboom.com/i/43492803/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43492803/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
376: Podcast IA - Ejercicio y bebidas proteicas, el método que podría ayudar a pacientes con demencia según un reciente estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Una investigación realizada por investigadores del Karolinska Institutet en centros de cuidado identificó que esta combinación permitiría que personas con deterioro cognitivo realicen más actividades cotidianas por su cuenta.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771948800" data-format="short_date">Feb 24</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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5m
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<a class="text-decoration-none" href="/posts/8865273-podcast-ia-como-ayuda-la-vitamina-d-a-la-salud-de-los-huesos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43492716/75x75/c 75w, https://audioboom.com/i/43492716/150x150/c 150w, https://audioboom.com/i/43492716/300x300/c 300w, https://audioboom.com/i/43492716/600x600/c 600w, https://audioboom.com/i/43492716/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43492716/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
375: Podcast IA - Cómo ayuda la vitamina D a la salud de los huesos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Mantener niveles adecuados de este nutriente previene enfermedades óseas y contribuye a la salud muscular, al tiempo que favorece el equilibrio y reduce el riesgo de fracturas en todas las etapas de la vida.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771945200" data-format="short_date">Feb 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865261-podcast-ia-la-oscura-historia-detras-de-esta-paradisiaca-isla-australiana"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43492660/75x75/c 75w, https://audioboom.com/i/43492660/150x150/c 150w, https://audioboom.com/i/43492660/300x300/c 300w, https://audioboom.com/i/43492660/600x600/c 600w, https://audioboom.com/i/43492660/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d73c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43492660/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
374: Podcast IA - La oscura historia detrás de esta paradisíaca isla australiana
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Rottnest Island despliega un escenario de belleza natural y vida silvestre única. Pero detrás de sus postales idílicas, encierra acontecimientos que han marcado a generaciones.
</div>
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<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771941600" data-format="short_date">Feb 24</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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5m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864927-podcast-ia-como-los-mapas-mentales-y-la-comprension-activa-transforman-el-estudio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43491032/75x75/c 75w, https://audioboom.com/i/43491032/150x150/c 150w, https://audioboom.com/i/43491032/300x300/c 300w, https://audioboom.com/i/43491032/600x600/c 600w, https://audioboom.com/i/43491032/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a68d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43491032/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
373: Podcast IA - Cómo los mapas mentales y la comprensión activa transforman el estudio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Un especialista expone en el podcast “Tengo un Plan” que la clave para memorizar de forma efectiva está en el uso de técnicas visuales, priorizando la comprensión profunda y estructuras de estudio ordenadas.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771880400" data-format="short_date">Feb 23</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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7m
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