#26 - How to Stay On the Path

Mar 19, 05:00 AM

This episode covers:
  • Deep dive explaining the difference between motivation, commitment & discipline 
  • How this understanding can help you stay on the path towards physical freedom

I've gone from being the person who sleeps in all day unable to get out of bed, to someone who ran an untrained marathon in barefoot shoes. I learned a thing or two along the way about how to stay on the path. A pivotal moment for me was understanding the difference between motivation, commitment & discipline. When you understand these in detail, you will see your own weak points & what you need to work on. That’s what we will go through in todays episode 

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