Yoga - in a dodgy tracksuit at 4am in your own home? MOVEMENTFORMODERNLIFE.COM

May 06, 2014, 05:45 PM

WELL BEING: Kat Farrants, founder of Movement for Modern Life

Kat Farrants, founder of Movement for Modern Life, wants to revolutionize yoga culture. She delved into her yoga practice after the break up of her marriage but it was the death of her beloved dog that higlighted the dearth of quality online yoga teaching. Being outside of London at that time, she wanted the fantastic teachers that she had had in London to help her keep moving body and mind to stay strong and healthy while caring for her dog. The result is 24 hour access to yoga anytime, anywhere to keep you moving or moving more regardless of what you're wearing!

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