Skyride, a major national campaign by British Cycling gets people on their bikes!

British Cycling’s director of recreation, Stewart Kellett masterminds hundreds of Skyride Local rides across the UK.

They're free, weekly community rides that give you a chance to get out and explore your area with family and friends. They’re led by a British Cycling trained ride leader who's on hand to provide support and give you a few tips on how to improve your cycling, whatever your age or ability.

Stewart Kellett joined Hannah Murray on Talk Radio Europe to explain more....