Fit2BTide: Goal setting

Season 1, Episode 1,   Jan 31, 2016, 08:59 PM

Hosts Dr. John Jackson and Whitney Pape of the UA Rec Center discuss the pros and cons of setting fitness goals with show correspondent Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama.

Originally aired 01/31/2016 on WVUA 90.7 FM, Tuscaloosa, AL.

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