<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4948432-keep-it-100-girl-episode-40-women-define-nice-guys"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 40 - WOMEN DEFINE NICE GUYS 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of Morning Sip

By definition, the term nice guys finish last is that idea if a guy is nice to a girl, compliments her, and tells her how amazing she is every day. The irony is even though he is always there for her no matter what, she always goes for the assholes with an attitude on nah nah, cheat on every girl they date and treat em poorly.

Today&#39;s topic: Women def...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1471622400" data-format="short_date">Aug 19, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4947448-women-define-a-nice-guy-ep-040"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23793004/75x75/c 75w, https://audioboom.com/i/23793004/150x150/c 150w, https://audioboom.com/i/23793004/300x300/c 300w, https://audioboom.com/i/23793004/600x600/c 600w, https://audioboom.com/i/23793004/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23793004/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Women Define a Nice Guy - Ep.040
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
  Welcome to another edition of Morning Sip   By definition, the term nice guys finish last is that idea if a guy is nice to a girl, compliments her, and tells her how amazing she is every day. The irony is even though he is always there for her no matter what, she always goes for the assholes with an attitude on nah nah, cheat on every girl they date and treat em poorly.   Today&#39;s topic: Women...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1471521600" data-format="short_date">Aug 18, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4940234-keep-it-100-girl-episode-39-her-financial-embarrassment"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23757635/75x75/c 75w, https://audioboom.com/i/23757635/150x150/c 150w, https://audioboom.com/i/23757635/300x300/c 300w, https://audioboom.com/i/23757635/600x600/c 600w, https://audioboom.com/i/23757635/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23757635/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 39 - HER FINANCIAL EMBARRASSMENT
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.

Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments. Relatable shit my women and men are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guy friends.

Today, I we’...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1471378383" data-format="short_date">Aug 16, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4940102-the-financial-embarrassment-hangover-ep-039"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23757084/75x75/c 75w, https://audioboom.com/i/23757084/150x150/c 150w, https://audioboom.com/i/23757084/300x300/c 300w, https://audioboom.com/i/23757084/600x600/c 600w, https://audioboom.com/i/23757084/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23757084/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The Financial Embarrassment Hangover - Ep.039
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.   Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments. Relatable shit my women and men are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guy friends.    Today, I ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1471374483" data-format="short_date">Aug 16, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4923899-keep-it-100-girl-episode-38-fb-acts-of-random-kindness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23677250/75x75/c 75w, https://audioboom.com/i/23677250/150x150/c 150w, https://audioboom.com/i/23677250/300x300/c 300w, https://audioboom.com/i/23677250/600x600/c 600w, https://audioboom.com/i/23677250/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23677250/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 38 - FB Acts of Random Kindness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am Nina Babel and I keep it 100. In case your wondering keep it 100 simply means I keep it real and true. On my podcast, we overshare. No filters. I talk to my listeners like I talk my own girlfriends or guy friends.

Today&#39;s topic: FB Acts of Kindness

Let me set the scene. Today’s episode has to do with going down memory lane with a sprinkle and dash of FB to add to my cup of brew this morn...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1470922900" data-format="short_date">Aug 11, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4923808-acts-of-fb-kindness-ep-038"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23677188/75x75/c 75w, https://audioboom.com/i/23677188/150x150/c 150w, https://audioboom.com/i/23677188/300x300/c 300w, https://audioboom.com/i/23677188/600x600/c 600w, https://audioboom.com/i/23677188/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23677188/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Acts of FB Kindness - Ep.038
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am Nina Babel and I keep it 100. In case your wondering keep it 100  simply means I keep it real and true. On my podcast, we overshare. No filters. I talk to my listeners like I talk my own girlfriends or guy friends.     Today&#39;s topic: FB Acts of Kindness   Let me set the scene. Today’s episode has to do with going down memory lane with a dash of FB.  I am so thankful I had a childhood befor...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1470920320" data-format="short_date">Aug 11, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4916888-keep-it-100-girl-episode-37-the-big-ohhhhhh"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23643360/75x75/c 75w, https://audioboom.com/i/23643360/150x150/c 150w, https://audioboom.com/i/23643360/300x300/c 300w, https://audioboom.com/i/23643360/600x600/c 600w, https://audioboom.com/i/23643360/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23643360/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 37 - The Big Ohhhhhh
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.

Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments.

Relatable shit people are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guyfriends.

In today&#39;s episode, wh...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1470779778" data-format="short_date">Aug 09, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4916096-cray-cray-mommy-daughter-moments-ep-037"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23639704/75x75/c 75w, https://audioboom.com/i/23639704/150x150/c 150w, https://audioboom.com/i/23639704/300x300/c 300w, https://audioboom.com/i/23639704/600x600/c 600w, https://audioboom.com/i/23639704/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23639704/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Cray Cray Mommy Daughter Moments - Ep.037
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments. Relatable shit people are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guyfriends.  In today&#39;s episode, what...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1470765503" data-format="short_date">Aug 09, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4906254-keep-it-100-girl-episode-36-keep-it-100-moment"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23592644/75x75/c 75w, https://audioboom.com/i/23592644/150x150/c 150w, https://audioboom.com/i/23592644/300x300/c 300w, https://audioboom.com/i/23592644/600x600/c 600w, https://audioboom.com/i/23592644/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #484748; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23592644/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 36 - Keep it 100 Moment
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am Nina Babel of the Keep it 100 Girl Podcast. In case you&#39;re wondering, keep it 100 means I keep it real and I keep it true. On my podcast, no filters.

This is a super short 5 minute episode of my own real life keep it 100 inspirational moments to get your day started or weekend jumpstarted.

Today&#39;s topic:

I am living from a place of affirmation in my life. I know what I am made of and wh...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1470518070" data-format="short_date">Aug 06, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4902410-keep-it-100-moment-ep-036"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23574047/75x75/c 75w, https://audioboom.com/i/23574047/150x150/c 150w, https://audioboom.com/i/23574047/300x300/c 300w, https://audioboom.com/i/23574047/600x600/c 600w, https://audioboom.com/i/23574047/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23574047/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Keep it 100 Moment - Ep.036
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am Nina Babel of the Keep it 100 Girl Podcast. In case you&#39;re wondering, keep it 100 means I keep it real and I keep it true. On my podcast, no filters.  This is a super short 5 minute episode of my own real life keep it 100 inspirational moments to get your day started or weekend jumpstarted. Today&#39;s topic:  I am living from a place of affirmation in my life. I know what I am made of and wha...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1470406651" data-format="short_date">Aug 05, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4889399-keep-it-100-girl-episode-35-learn-how-to-put-your-intentions-out-there"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23510111/75x75/c 75w, https://audioboom.com/i/23510111/150x150/c 150w, https://audioboom.com/i/23510111/300x300/c 300w, https://audioboom.com/i/23510111/600x600/c 600w, https://audioboom.com/i/23510111/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23510111/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 35 - LEARN HOW TO PUT YOUR INTENTIONS OUT THERE
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.

Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments.

Relatable shit people are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guyfriends.

Self-awareness. Learn ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1470156389" data-format="short_date">Aug 02, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4888992-learn-about-putting-your-intentions-out-there-ep-035"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23508020/75x75/c 75w, https://audioboom.com/i/23508020/150x150/c 150w, https://audioboom.com/i/23508020/300x300/c 300w, https://audioboom.com/i/23508020/600x600/c 600w, https://audioboom.com/i/23508020/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23508020/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Learn About Putting Your Intentions Out There - Ep.035
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments. Relatable shit people are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guyfriends.  Self-awareness. Learn ho...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1470151530" data-format="short_date">Aug 02, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4871269-keep-it-100-girl-episode-34-ever-snooped-on-your-man-peep-this"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23415583/75x75/c 75w, https://audioboom.com/i/23415583/150x150/c 150w, https://audioboom.com/i/23415583/300x300/c 300w, https://audioboom.com/i/23415583/600x600/c 600w, https://audioboom.com/i/23415583/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23415583/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 34 - Ever Snooped on Your Man? Peep this
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of Morning Sip.

Today, is a 15-minute short where girlienation is unapologetically talking about women snooping on their man.

Let me set the scene.1. He fell in a deep sleep and he&#39;s snoring2. He&#39;s in the shower3. He left his phone on the kitchen counter while watching TV4. He&#39;s in the bathroom5. He&#39;s driving while I am in the passenger seat

His phone rings, a text...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1469718247" data-format="short_date">Jul 28, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4871071-do-you-snoop-on-your-man-peep-this-ep-034"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23414515/75x75/c 75w, https://audioboom.com/i/23414515/150x150/c 150w, https://audioboom.com/i/23414515/300x300/c 300w, https://audioboom.com/i/23414515/600x600/c 600w, https://audioboom.com/i/23414515/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23414515/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Do You Snoop on Your Man? Peep this - Ep.034
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of Morning Sip.   Today, is a 15-minute short where girlienation is unapologetically talking about women snooping on their man.    Let me set the scene. He fell in a deep sleep and he&#39;s snoring He&#39;s in the shower He left his phone on the kitchen counter while watching TV He&#39;s in the bathroom He&#39;s driving while I am in the passenger seat His phone rings, a text comes i...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1469714026" data-format="short_date">Jul 28, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4863086-keep-it-100-girl-episode-33-spontaneous-is-sexy-girlfriend"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23372253/75x75/c 75w, https://audioboom.com/i/23372253/150x150/c 150w, https://audioboom.com/i/23372253/300x300/c 300w, https://audioboom.com/i/23372253/600x600/c 600w, https://audioboom.com/i/23372253/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23372253/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 33 - SPONTANEOUS IS SEXY, GIRLFRIEND
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.

Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments. Relatable shit people are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guyfriends.

The lessons learned lon...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1469550728" data-format="short_date">Jul 26, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4862401-spontaneity-is-sexy-girlfriend-ep-033"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23368530/75x75/c 75w, https://audioboom.com/i/23368530/150x150/c 150w, https://audioboom.com/i/23368530/300x300/c 300w, https://audioboom.com/i/23368530/600x600/c 600w, https://audioboom.com/i/23368530/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23368530/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Spontaneity is Sexy Girlfriend - Ep.033
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments. Relatable shit people are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guyfriends.  The lessons learned long...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1469538772" data-format="short_date">Jul 26, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4850787-keep-it-100-girl-episode-32-keep-it-100-moments"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23308564/75x75/c 75w, https://audioboom.com/i/23308564/150x150/c 150w, https://audioboom.com/i/23308564/300x300/c 300w, https://audioboom.com/i/23308564/600x600/c 600w, https://audioboom.com/i/23308564/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #484748; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23308564/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 32 - KEEP IT 100 MOMENTS
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am Nina Babel and I keep it 100. In case your wondering keep it 100 simply means I keep it real and true. On my podcast, we overshare. No filters. I talk to you like I talk my own girlfriends or guy friends.

New ting ting. This is my WTFriday moment. It&#39;s a super short episode of my personal keep it 100 moments that I wanted to share with my listeners.

Today&#39;s topic: Now That I Have Time. L...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1469213190" data-format="short_date">Jul 22, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4849991-keep-it-100-moments"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23304283/75x75/c 75w, https://audioboom.com/i/23304283/150x150/c 150w, https://audioboom.com/i/23304283/300x300/c 300w, https://audioboom.com/i/23304283/600x600/c 600w, https://audioboom.com/i/23304283/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23304283/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Keep it 100 Moments
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am Nina Babel and I keep it 100. In case your wondering keep it 100  simply means I keep it real and true. On my podcast, we overshare. No filters. I talk to you like I talk my own girlfriends or guy friends.   New ting ting. This is my WTFriday moment. It&#39;s a super short episode of my personal keep it 100 moments that I wanted to share with my listeners.   Today&#39;s topic: Now That I Have Time...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1469198563" data-format="short_date">Jul 22, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4835972-keep-it-100-girl-episode-31-kicking-him-to-the-curb"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23229663/75x75/c 75w, https://audioboom.com/i/23229663/150x150/c 150w, https://audioboom.com/i/23229663/300x300/c 300w, https://audioboom.com/i/23229663/600x600/c 600w, https://audioboom.com/i/23229663/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23229663/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 31 - KICKING HIM TO THE CURB
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.

I help women and men celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too).

Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random. Life isn&#39;t about avoiding the bruises it&#39;s about collecting ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1468933111" data-format="short_date">Jul 19, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4835847-nina-ep-31-final"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23229032/75x75/c 75w, https://audioboom.com/i/23229032/150x150/c 150w, https://audioboom.com/i/23229032/300x300/c 300w, https://audioboom.com/i/23229032/600x600/c 600w, https://audioboom.com/i/23229032/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23229032/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
NINA EP 31 FINAL
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. I help women and men celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random. Life isn&#39;t about avoiding the bruises it&#39;s about collecting th...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1468930020" data-format="short_date">Jul 19, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4818590-keep-it-100-girl-episode-30-difference-between-dating-a-boy-vs-a-man"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23140140/75x75/c 75w, https://audioboom.com/i/23140140/150x150/c 150w, https://audioboom.com/i/23140140/300x300/c 300w, https://audioboom.com/i/23140140/600x600/c 600w, https://audioboom.com/i/23140140/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23140140/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 30 - DIFFERENCE BETWEEN DATING A BOY VS A MAN
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of Morning Sip.

Welcome to the Keep it 100 Girl Podcast. My passion and purpose is to celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.

Let me set the s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1468502832" data-format="short_date">Jul 14, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4818154-difference-between-dating-a-boy-vs-a-man-ep30"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23137748/75x75/c 75w, https://audioboom.com/i/23137748/150x150/c 150w, https://audioboom.com/i/23137748/300x300/c 300w, https://audioboom.com/i/23137748/600x600/c 600w, https://audioboom.com/i/23137748/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23137748/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Difference Between Dating a Boy vs a Man - Ep30
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
  Welcome to another edition of Morning Sip. Let me set the scene. In my 30s my mother dropped me some advice that guys don’t mature until their 50s. Don’t date someone you’re own age. Your both not mature. Hmmm. That’s how I came up with this boy vs. man stuff.  I reached out to girlienation for some validation by asking what they felt about dating a boy versus a man to see if they were aware ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1468495101" data-format="short_date">Jul 14, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4813827-keep-it-100-girl-episode-29-what-her-undies-say-about-her"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23115185/75x75/c 75w, https://audioboom.com/i/23115185/150x150/c 150w, https://audioboom.com/i/23115185/300x300/c 300w, https://audioboom.com/i/23115185/600x600/c 600w, https://audioboom.com/i/23115185/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23115185/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 29 - WHAT HER UNDIES SAY ABOUT HER
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.

In today’s episode, I have another fun topic. You will realize there’s no manual on this other than what was impressed upon us as children. As we mature, we realize the cheeky rules of life. Have you ever wondered why you put on that specific pair of underwear? Or maybe even considered that you wear a certain kind as a display of your personality?

In t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1468413445" data-format="short_date">Jul 13, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4809744-what-her-undies-says-about-her-ep29"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23093611/75x75/c 75w, https://audioboom.com/i/23093611/150x150/c 150w, https://audioboom.com/i/23093611/300x300/c 300w, https://audioboom.com/i/23093611/600x600/c 600w, https://audioboom.com/i/23093611/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23093611/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
What Her Undies Says About Her - Ep29
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. In today’s episode, I have another fun topic. You will realize there’s no manual on this other than what was impressed upon us as children. As we mature, we realize the cheeky rules of life. Have you ever wondered why you put on that specific pair of underwear? Or maybe even considered that you wear a certain kind as a display of your personality?    In ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1468326327" data-format="short_date">Jul 12, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4756957-keep-it-100-girl-episode-28-ghosting-etiquette"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22814850/75x75/c 75w, https://audioboom.com/i/22814850/150x150/c 150w, https://audioboom.com/i/22814850/300x300/c 300w, https://audioboom.com/i/22814850/600x600/c 600w, https://audioboom.com/i/22814850/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22814850/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 28 - Ghosting Etiquette
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.

In today’s episode, you’re gonna hear:

It&#39;s ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1467114217" data-format="short_date">Jun 28, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4756886-ghosting-etiquette-ep-28"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22814403/75x75/c 75w, https://audioboom.com/i/22814403/150x150/c 150w, https://audioboom.com/i/22814403/300x300/c 300w, https://audioboom.com/i/22814403/600x600/c 600w, https://audioboom.com/i/22814403/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22814403/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Ghosting Etiquette - Ep.28
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.   In today’s episode, you’re gonna hear:   It&#39;...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1467093043" data-format="short_date">Jun 28, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4737742-keep-it-100-girl-episode-27-toilet-manners"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22714214/75x75/c 75w, https://audioboom.com/i/22714214/150x150/c 150w, https://audioboom.com/i/22714214/300x300/c 300w, https://audioboom.com/i/22714214/600x600/c 600w, https://audioboom.com/i/22714214/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22714214/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 27 - Toilet Manners
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bathroom Brought Upsy&#39;s

Welcome to another edition of Morning Sip.

When I go to the bathroom some of these chicks have no brought-upsy when it comes to doing the right thing. Makes me wonder where the breakdown occurred in their lives and if they do the same thing in their own house I am about TMI on everyone listening.

Learn my top bathroom pet peeves and real women giving their real life a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1466684388" data-format="short_date">Jun 23, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4737518-toilet-brought-upsy-ep27"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22712934/75x75/c 75w, https://audioboom.com/i/22712934/150x150/c 150w, https://audioboom.com/i/22712934/300x300/c 300w, https://audioboom.com/i/22712934/600x600/c 600w, https://audioboom.com/i/22712934/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22712934/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Toilet Brought-Upsy - Ep27
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of Morning Sip.  When I go to the bathroom some of these chicks have no brought-upsy when it comes to doing the right thing. Makes me wonder where the breakdown occurred in their lives and if they do the same thing in their own house I am about TMI on everyone listening.  Learn my top bathroom pet peeves and real women giving their real life advice on bathroom etiquet...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1466679600" data-format="short_date">Jun 23, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4728271-keep-it-100-girl-episode-26-les-be-honest-let-s-be-real"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22664643/75x75/c 75w, https://audioboom.com/i/22664643/150x150/c 150w, https://audioboom.com/i/22664643/300x300/c 300w, https://audioboom.com/i/22664643/600x600/c 600w, https://audioboom.com/i/22664643/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22664643/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 26 - LES BE HONEST. LET&#39;S BE REAL 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.

In today’s episode, you’re gonna hear:

You’r...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1466510023" data-format="short_date">Jun 21, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4728260-les-be-honest-let-s-be-real-ep-26"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22664590/75x75/c 75w, https://audioboom.com/i/22664590/150x150/c 150w, https://audioboom.com/i/22664590/300x300/c 300w, https://audioboom.com/i/22664590/600x600/c 600w, https://audioboom.com/i/22664590/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22664590/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Les Be Honest. Let&#39;s be Real - Ep. 26
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.   In today’s episode, you’re gonna hear:   You...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1466508600" data-format="short_date">Jun 21, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4693748-keep-it-100-girl-episode-25-the-big-ohhhhhh"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 25 - The Big Ohhhhhh
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.

In today’s episode, you’re gonna hear

What i...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1465906953" data-format="short_date">Jun 14, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4693760-the-big-ohhhhhhhh-ep-25"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22491276/75x75/c 75w, https://audioboom.com/i/22491276/150x150/c 150w, https://audioboom.com/i/22491276/300x300/c 300w, https://audioboom.com/i/22491276/600x600/c 600w, https://audioboom.com/i/22491276/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22491276/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The Big Ohhhhhhhh - Ep. 25
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is help women celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.     In today’s episode, you’re gonna hear    W...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1465878164" data-format="short_date">Jun 14, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4672974-keep-it-100-girl-episode-24-marry-a-man-that-loves-you-more"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 24 - Marry a Man that Loves You More
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is to celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.

In today’s Morning Sip, my Grandmother told me marry ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1465469700" data-format="short_date">Jun 09, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4673695-marry-a-man-that-loves-you-more-ep-24"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22387412/75x75/c 75w, https://audioboom.com/i/22387412/150x150/c 150w, https://audioboom.com/i/22387412/300x300/c 300w, https://audioboom.com/i/22387412/600x600/c 600w, https://audioboom.com/i/22387412/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22387412/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Marry a Man that Loves You More - Ep.24
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is to celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random. In today’s Morning Sip, my Grandmother told me marry s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1465468200" data-format="short_date">Jun 09, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4666899-keep-it-100-girl-episode-23-menopause-survival-guide-for-women-of-all-ages"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22351405/75x75/c 75w, https://audioboom.com/i/22351405/150x150/c 150w, https://audioboom.com/i/22351405/300x300/c 300w, https://audioboom.com/i/22351405/600x600/c 600w, https://audioboom.com/i/22351405/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22351405/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 23 - Menopause Survival Guide For Women of All Ages
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is to celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.

To me it signals the end. The M-Train. You’re done. V...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1465341467" data-format="short_date">Jun 07, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4664687-menopause-survival-guide-ep-23"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22340139/75x75/c 75w, https://audioboom.com/i/22340139/150x150/c 150w, https://audioboom.com/i/22340139/300x300/c 300w, https://audioboom.com/i/22340139/600x600/c 600w, https://audioboom.com/i/22340139/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22340139/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Menopause Survival Guide - Ep. 23
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. My passion and purpose is to celebrate embarrassment. I may suggest things that&#39;ll make you say “Has she lost her mind?” Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It&#39;s NEVER random.   To me it signals the end. The M-Train. You’re done. ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1465281912" data-format="short_date">Jun 07, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4635018-keep-it-100-girl-episode-23-biggest-sex-mistakes-by-men-make"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22184442/75x75/c 75w, https://audioboom.com/i/22184442/150x150/c 150w, https://audioboom.com/i/22184442/300x300/c 300w, https://audioboom.com/i/22184442/600x600/c 600w, https://audioboom.com/i/22184442/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22184442/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 23 - Biggest Sex Mistakes by Men Make
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.

What&#39;s your totally awk bedroom bloopers? Let me set this scene. Some people have god-given talent and some don’t. Ask any woman. There’s a top 3 list and it can’t be long either.

Let me put it this way so you understand better. It’s like asking somebody how many times have you been in love. If they say 10 that’s a red flag. Back to the top 3.

Girls s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1464694000" data-format="short_date">May 31, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4634908-biggest-mistakes-men-make-in-bed-ep-22"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22183841/75x75/c 75w, https://audioboom.com/i/22183841/150x150/c 150w, https://audioboom.com/i/22183841/300x300/c 300w, https://audioboom.com/i/22183841/600x600/c 600w, https://audioboom.com/i/22183841/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22183841/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Biggest Mistakes Men Make in Bed - Ep. 22
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast.   What&#39;s your totally awk bedroom bloopers? Let me set this scene. Some people have god-given talent and some don’t. Ask any woman. There’s a top 3 list and it can’t be long either. Let me put it this way so you understand better. It’s like asking somebody how many times have you been in love. If they say 10 that’s a red flag. Back to the top 3. Girls sh...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1464691936" data-format="short_date">May 31, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4616258-keep-it-100-girl-episode-21-morning-sip-this-ain-t-what-i-signed-up-for"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 21 - Morning Sip - This Ain&#39;t What I Signed Up For
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to premiere edition of Morning Sip.

I was in the back seat of an UBER car on my way home. Next thing I know, the uber driver and I are talking about marriage and divorce. Mainly, it&#39;s the UBER driver’s experience since I’ve never been married.

It was short and sweet. This was a 15-minute conversation packed of personal real life nuggets that I wanted to share with you while you sip an...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1464260641" data-format="short_date">May 26, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4617394-morning-sip-this-ain-t-what-i-signed-up-for-ep-21"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22092065/75x75/c 75w, https://audioboom.com/i/22092065/150x150/c 150w, https://audioboom.com/i/22092065/300x300/c 300w, https://audioboom.com/i/22092065/600x600/c 600w, https://audioboom.com/i/22092065/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22092065/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Morning Sip - This Ain&#39;t What I signed Up For - Ep. 21
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to premiere edition of Morning Sip.  I was in the back seat of an UBER car on my way home. Next thing I know, the uber driver and I are talking about marriage and divorce. Mainly, it&#39;s the UBER driver’s experience since I’ve never been married.   It was short and sweet. This was a 15-minute conversation packed of personal real life nuggets that I wanted to share with you while you sip a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1464260400" data-format="short_date">May 26, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4606472-keep-it-100-girl-episode-20-meet-mr-emotionally-unavailable"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22033320/75x75/c 75w, https://audioboom.com/i/22033320/150x150/c 150w, https://audioboom.com/i/22033320/300x300/c 300w, https://audioboom.com/i/22033320/600x600/c 600w, https://audioboom.com/i/22033320/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22033320/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 20 - MEET MR. EMOTIONALLY UNAVAILABLE
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. In this episode, I am revisitng relationships (SIGH). We&#39;re talking about emotionally unavailable men. Know one? They come in all shapes and sizes.

Just to be clear, we&#39;re not bitter, just realistic. We&#39;re self-reflecting on lessons some of us may or may not have learned YET when it comes to choices we&#39;ve made in selecting the wrong partner and coming t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1464084578" data-format="short_date">May 24, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4606462-meet-mr-emotionally-unavailable-ep-20"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/22033884/75x75/c 75w, https://audioboom.com/i/22033884/150x150/c 150w, https://audioboom.com/i/22033884/300x300/c 300w, https://audioboom.com/i/22033884/600x600/c 600w, https://audioboom.com/i/22033884/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/22033884/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Meet Mr. Emotionally Unavailable - Ep 20
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. In this episode, I am revisitng relationships (SIGH). We&#39;re talking about emotionally unavailable men. Know one? They come in all shapes and sizes.    Just to be clear, we&#39;re not bitter, just realistic. We&#39;re self-reflecting on lessons some of us may or may not have learned YET when it comes to choices we&#39;ve made in selecting the wrong partner and coming...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1464083188" data-format="short_date">May 24, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4576127-biological-clock-101-ring-the-alarm-part-1-ep-19"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/21871662/75x75/c 75w, https://audioboom.com/i/21871662/150x150/c 150w, https://audioboom.com/i/21871662/300x300/c 300w, https://audioboom.com/i/21871662/600x600/c 600w, https://audioboom.com/i/21871662/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/21871662/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Biological Clock 101 - Ring the Alarm - Part 1 - Ep. 19
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to a two-part series of Episode 19 of the Keep it 100 Girl Podcast. In this episode, I feature biological clock 101 basics. It&#39;s something we should whether we decide to have children or not. Most of us know about it, but don&#39;t take it seriously. Medical expert, Nora Bolger, who is a RN from the Reproductive Medicine Associates highlights to women in the 20s, 30s, and 40s the preparedne...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1463659201" data-format="short_date">May 19, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4586071-biological-clock-101-ring-the-alarm-part-2-ep-20"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/21925432/75x75/c 75w, https://audioboom.com/i/21925432/150x150/c 150w, https://audioboom.com/i/21925432/300x300/c 300w, https://audioboom.com/i/21925432/600x600/c 600w, https://audioboom.com/i/21925432/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/21925432/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Biological Clock 101 - Ring the Alarm - Part 2 - Ep. 20
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to part two of Episode 19 of the Keep it 100 Girl Podcast. In this episode, I feature biological clock 101 basics. It&#39;s something we should whether we decide to have children or not. Most of us know about it, but don&#39;t take it seriously.   Medical expert, Nora Bolger, who is a RN from the Reproductive Medicine Associates highlights to women in the 20s, 30s, and 40s the preparedness aspe...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1463657400" data-format="short_date">May 19, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4576037-biological-clock-101-ring-the-alarm-part-1-ep-20"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/21871662/75x75/c 75w, https://audioboom.com/i/21871662/150x150/c 150w, https://audioboom.com/i/21871662/300x300/c 300w, https://audioboom.com/i/21871662/600x600/c 600w, https://audioboom.com/i/21871662/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/21871662/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Biological Clock 101 - Ring the Alarm - Part 1 - Ep. 20
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to a two-part series of Episode 19 of the Keep it 100 Girl Podcast. In this episode, I feature biological clock 101 basics. It&#39;s something we should whether we decide to have children or not. Most of us know about it, but don&#39;t take it seriously. Medical expert, Nora Bolger, who is a RN from the Reproductive Medicine Associates highlights to women in the 20s, 30s, and 40s the preparedne...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1463487263" data-format="short_date">May 17, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4575949-biological-clock-101-ring-the-alarm-part-1-ep-19"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/21871158/75x75/c 75w, https://audioboom.com/i/21871158/150x150/c 150w, https://audioboom.com/i/21871158/300x300/c 300w, https://audioboom.com/i/21871158/600x600/c 600w, https://audioboom.com/i/21871158/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/21871158/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Biological Clock 101 - Ring the Alarm - Part 1 - Ep. 19
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to a two-part series of Episode 19 of the Keep it 100 Girl Podcast. In this episode, I feature biological clock 101 basics. It&#39;s something we should whether we decide to have children or not. Most of us know about it, but don&#39;t take it seriously. Medical expert, Nora Bolger, who is a RN from the Reproductive Medicine Associates highlights to women in the 20s, 30s, and 40s the preparedne...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1463484136" data-format="short_date">May 17, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4544342-keep-it-100-girl-episode-18-her-pleasure-principle"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/21703827/75x75/c 75w, https://audioboom.com/i/21703827/150x150/c 150w, https://audioboom.com/i/21703827/300x300/c 300w, https://audioboom.com/i/21703827/600x600/c 600w, https://audioboom.com/i/21703827/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/21703827/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 18 - Her Pleasure Principle
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to Episode 18 of the Keep it 100 Girl Podcast. In this episode I feature sexual positive subject that will empower every women to revisit their curiosity about sexuality. Myself and girlienation keep it real and true by coming forth sharing what some would consider dirty dirty little secrets about their sexual plumbing. I hear to tell you in this episode, you will discover:

What you’re...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1462858921" data-format="short_date">May 10, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4544281-her-pleasure-principle-ep-18"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/21703446/75x75/c 75w, https://audioboom.com/i/21703446/150x150/c 150w, https://audioboom.com/i/21703446/300x300/c 300w, https://audioboom.com/i/21703446/600x600/c 600w, https://audioboom.com/i/21703446/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/21703446/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Her Pleasure Principle - Ep. 18
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to Episode 18 of the Keep it 100 Girl Podcast. In this episode I feature sexual positive subject that will empower every women to revisit their curiosity  about sexuality. Myself and girlienation keep it real and true by coming forth sharing what some would consider dirty dirty little secrets about their sexual plumbing. I hear to tell you in this episode, you will discover:   What you’...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1462857434" data-format="short_date">May 10, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4515089-keep-it-100-girl-episode-17-crazy-or-jealous-pick-your-poison"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 17 - Crazy or Jealous? Pick Your Poison
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The inspiration for today&#39;s episodes starts in the kitchen with a lemonade recipe. Are you crazy or jealous!? Girlienation sip, guzzles, and opens up about their real life personal lemonade. stories See lemonades aren’t always about cheating, but when it does, this is how we do. To understand it, you have to go through it. These are the important conversations women need to open up and have amo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1462278913" data-format="short_date">May 03, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4514901-crazy-or-jealous-pick-your-poison"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/21549913/75x75/c 75w, https://audioboom.com/i/21549913/150x150/c 150w, https://audioboom.com/i/21549913/300x300/c 300w, https://audioboom.com/i/21549913/600x600/c 600w, https://audioboom.com/i/21549913/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/21549913/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Crazy or Jealous? Pick your Poison
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The inspiration for today&#39;sepisodes starts in the kitchen with a lemonade recipe. Are youcrazy or jealous!? Girlienation sip, guzzles,  and opens upabout their real life personal lemonade. stories See lemonadesaren’t always about cheating, but when it does, this is how wedo. To understand it, you have to go through it. These are theimportant conversations women need to open up and have amongst ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1462275362" data-format="short_date">May 03, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>

</template></turbo-stream>
  <turbo-stream action="replace" target="audio_clips_pagination"><template><turbo-frame loading="lazy" id="audio_clips_pagination" src="/channels/4633553.turbo_stream?list=1&amp;page=5"><div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div class="visually-hidden">
<a href="/channels/4633553?list=1&amp;page=5">next page</a>
</div>
</turbo-frame></template></turbo-stream>
