In Focus: Water Fasting - Episode 81
Back in December, I tried a 48 hour water fast for the first time, where I only consumed plain water for 2 days. So, on this week’s In Focus session, I share my experience of the fast, what I learnt and the breakdown of how I felt before, during and after the fast, as well as explaining some of the benefits of fasting.
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11m
•
Feb 21, 2019