Kelechi Okafor: Learning To Love Yourself - Episode 74

Jan 04, 07:53 AM

Happy New Year everyone! In this week’s episode I am joined by the amazing Kelechi Okafor, who has a long list of things she does including; actress, director, pole dance instructor, presenter, activist, writer and more.

For the first part of this chat, me and Kelechi, go into a conversation about the spiritual energies at play in the universe and she even gives me a live Tarot card reading! We then discuss more about Kelechi’s own journey through sexual abuse as a kid and the benefits of therapy.

It’s a very deep conversation but I love the energy that Kelechi brought to the conversation and am very thankful to her for being so open about her story.

If you like the episode then please make sure you share it with a friend :) And be sure to leave a review on the podcast too!

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IG: @kelechnekoff

Twitter: @kelechnekoff

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Topics we discussed:

  • Benefits of Therapy

  • Dealing with a backlash online

  • Overcoming past trauma

  • Horoscopes

  • The negative effects of social media

  • The importance of protecting your energy

  • Religious beliefs vs Spiritual beliefs

  • Morning routine

Great news! My FREE ebook ‘Daily Positive’ is available to download now. If you are ready to make 2019 your best year yet then this is the book for you.

‘Daily Positive’ is made up of my own personal experiences, tips and practices to help you build and maintain a more positive mindset.

To get it simply go to: http://thedreamersdisease.co.uk/ebook