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<a class="text-decoration-none" href="/posts/7763695-new-year-meditation-for-moving-forward"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37476565/75x75/c 75w, https://audioboom.com/i/37476565/150x150/c 150w, https://audioboom.com/i/37476565/300x300/c 300w, https://audioboom.com/i/37476565/600x600/c 600w, https://audioboom.com/i/37476565/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cbcddc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37476565/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep126: New Year Meditation for Moving Forward
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this guided meditation, we will take a few minutes to relax, center, and ground ourselves in where we are. You can only move forward from where you are and now is the perfect time to look at where you are with fresh eyes and see all that you can appreciate about yourself right now.

Find me on Instagram @JenniferDavoust (https://instagram.com/jenniferdavoust)
Photo by Thought Catalog
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<span><span class="js-time" data-epochtime="1609758000" data-format="short_date">Jan 04, 2021</span></span>
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<a class="text-decoration-none" href="/posts/7759716-mindfulness-meditation-for-presence-and-relaxation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37454890/75x75/c 75w, https://audioboom.com/i/37454890/150x150/c 150w, https://audioboom.com/i/37454890/300x300/c 300w, https://audioboom.com/i/37454890/600x600/c 600w, https://audioboom.com/i/37454890/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #4b4533; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37454890/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep125: Mindfulness Meditation For Presence and Relaxation 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will take a journey into your inner space to reconnect with the first language; energy. We can learn to increase our awareness, and therefore our power, presence, and peace when we practice mindful meditation. Join me in this mediation again and again to practice the art of relaxation.

Find me on Instagram @JenniferDavoust (https://instagram.com/jenniferdavo...
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11m
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<span><span class="js-time" data-epochtime="1609153200" data-format="short_date">Dec 28, 2020</span></span>
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11m
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<a class="text-decoration-none" href="/posts/7755939-guided-sleep-waves-meditation-for-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37435108/75x75/c 75w, https://audioboom.com/i/37435108/150x150/c 150w, https://audioboom.com/i/37435108/300x300/c 300w, https://audioboom.com/i/37435108/600x600/c 600w, https://audioboom.com/i/37435108/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #33372b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37435108/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep124: Guided Sleep Waves Meditation for Sleep
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In this short guided meditation, I will gently guide your attention into deep peaceful relaxation so that you can drift off into a deep and restful sleep tonight.

Find me on Instagram @JenniferDavoust (https://instagram.com/jenniferdavoust)
Image by Jordan Whitt
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16m
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<span><span class="js-time" data-epochtime="1608587040" data-format="short_date">Dec 21, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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16m
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<a class="text-decoration-none" href="/posts/7750199-grounding-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37403911/75x75/c 75w, https://audioboom.com/i/37403911/150x150/c 150w, https://audioboom.com/i/37403911/300x300/c 300w, https://audioboom.com/i/37403911/600x600/c 600w, https://audioboom.com/i/37403911/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #4a4d4b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37403911/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep123: Grounding Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Get your Holiday Magic Meditation Bundle from Natalie B! 12 guided meditations to melt away your stress, instantly relax, &amp; open up to the magic of the holiday season. CLICK HERE (https://www.natalieburrage.com/a/39872/hmXJKbut) or copy and paste the link below:
https://www.natalieburrage.com/a/39872/hmXJKbut
Get 50% off through Dec 16th with coupon code: tuneintoyou

2020 has been a trying yea...
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11m
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<span><span class="js-time" data-epochtime="1607943600" data-format="short_date">Dec 14, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
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</a></div>
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<a class="text-decoration-none" href="/posts/7748314-bonus-episode-overflowing-abundance-with-natalie-b"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37393836/75x75/c 75w, https://audioboom.com/i/37393836/150x150/c 150w, https://audioboom.com/i/37393836/300x300/c 300w, https://audioboom.com/i/37393836/600x600/c 600w, https://audioboom.com/i/37393836/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #57584f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37393836/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep122: Bonus Episode | Overflowing Abundance With Natalie B.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This mediation is created and guided by Conscious Entrepreneur and Energy Facilitator Natalie Burrage.
Purchase the full Holiday Magic Meditation Bundle CLICK HERE (https://www.natalieburrage.com/a/39872/hmXJKbut) or copy and paste the link below:
https://www.natalieburrage.com/a/39872/hmXJKbut
The Holiday Magic Meditation Bundle includes 12 guided meditations to melt away your stress, instantl...
</div>
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16m
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<span><span class="js-time" data-epochtime="1607619600" data-format="short_date">Dec 10, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
16m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7744931-stress-and-disappointment-meditation-for-empowerment"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37376480/75x75/c 75w, https://audioboom.com/i/37376480/150x150/c 150w, https://audioboom.com/i/37376480/300x300/c 300w, https://audioboom.com/i/37376480/600x600/c 600w, https://audioboom.com/i/37376480/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dcd9d4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37376480/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep121: Stress and Disappointment Meditation For Empowerment
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This meditation is for anyone who has ever felt stressed by their own expectations or the expectations of others. Disappointment is a part of life. It&#39;s not about whether you fall, but how you get back up that defines you. In this short guided meditation, you have the opportunity to release what has been weighing you down and move forward into the best version of yourself.

Find me on Instagram...
</div>
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<span><span class="js-time" data-epochtime="1607338800" data-format="short_date">Dec 07, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7740171-gratitude-meditation-for-peaceful-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37351868/75x75/c 75w, https://audioboom.com/i/37351868/150x150/c 150w, https://audioboom.com/i/37351868/300x300/c 300w, https://audioboom.com/i/37351868/600x600/c 600w, https://audioboom.com/i/37351868/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dbdbd6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37351868/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep120: Gratitude Meditation For Peaceful Sleep
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is a short guided meditation to help you sleep peacefully through the night. In this meditation, we will look at everything you have to be grateful for now and even in the future. Thinking bout those things that we can imagine looking forward to can soothe the mind and direct our energy towards a brighter future. I hope you enjoy this short peaceful meditation.

Find me on Facebook @Jennif...
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11m
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<span><span class="js-time" data-epochtime="1606734000" data-format="short_date">Nov 30, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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11m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7736060-meditation-for-being-different"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37329995/75x75/c 75w, https://audioboom.com/i/37329995/150x150/c 150w, https://audioboom.com/i/37329995/300x300/c 300w, https://audioboom.com/i/37329995/600x600/c 600w, https://audioboom.com/i/37329995/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #535c2a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37329995/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep119: Meditation For Being Different
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will reunite with the parts of ourselves we close off when we try to fit in and be accepted by others. This is an opportunity to feel more fully yourself and accept yourself in a new way. You are worthy and lovable as your full self and, now that you know, you can reunite with all of those abandoned parts of you and be the full whole you that you truly are.

...
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20m
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<span><span class="js-time" data-epochtime="1606147200" data-format="short_date">Nov 23, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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20m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7730769-quiet-your-busy-thoughts-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37300592/75x75/c 75w, https://audioboom.com/i/37300592/150x150/c 150w, https://audioboom.com/i/37300592/300x300/c 300w, https://audioboom.com/i/37300592/600x600/c 600w, https://audioboom.com/i/37300592/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1d2324; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37300592/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep118: Quiet Your Busy Thoughts Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, you can quiet the busy thoughts that create anxiety. So many of our thoughts are worried, unhelpful thoughts that keep us stuck in anxious feelings throughout the day. In this meditation, you can release anxious worried thoughts and focus your attention on more helpful and productive states of mind.

Find me on YouTube: TUNE INTO YOU (https://youtube.com/channel...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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12m
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<span><span class="js-time" data-epochtime="1605524400" data-format="short_date">Nov 16, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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12m
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</div>
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7725294-i-am-enough-meditation-re-release"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37271383/75x75/c 75w, https://audioboom.com/i/37271383/150x150/c 150w, https://audioboom.com/i/37271383/300x300/c 300w, https://audioboom.com/i/37271383/600x600/c 600w, https://audioboom.com/i/37271383/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cbc0b1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37271383/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep117: I Am Enough Meditation (re-release) 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Lack of believing in ourselves is the number one stumbling block that holds so many of us back from living the lives we desire. In this episode, we will explore a shift in consciousness that addresses this deep-seated and sometimes subtle feeling of incompleteness. Take this meditation practice into your day to begin shifting from that place of self-doubt into pure joyful presence.

Find Jennif...
</div>
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8m
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<span><span class="js-time" data-epochtime="1604919600" data-format="short_date">Nov 09, 2020</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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8m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7720233-grief-meditation-for-peace"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37245026/75x75/c 75w, https://audioboom.com/i/37245026/150x150/c 150w, https://audioboom.com/i/37245026/300x300/c 300w, https://audioboom.com/i/37245026/600x600/c 600w, https://audioboom.com/i/37245026/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #577ea7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37245026/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep116: Grief Meditation for Peace
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, you will travel deep within to find a place of stillness underneath the storm of grief and bring a reminder back with you as you ride the waves. This is for anyone currently experiencing grief especially for the recent passing of a loved one.

Thank you for listening to Tune Into You. If you have not yet joined me live on Facebook you can find my live weekly med...
</div>
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<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1604332800" data-format="short_date">Nov 02, 2020</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7708887-overcome-procrastination-for-good"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37186506/75x75/c 75w, https://audioboom.com/i/37186506/150x150/c 150w, https://audioboom.com/i/37186506/300x300/c 300w, https://audioboom.com/i/37186506/600x600/c 600w, https://audioboom.com/i/37186506/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f0d9d4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37186506/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep115: Overcome Procrastination For Good
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, I call out all the reasons we procrastinate and how to rewire your mind to want to get things done. Either this will speak directly to you or it will point out to you the beliefs, thoughts, feelings, and places inside creating your current behavior and how to change it. Meditation is a powerful way to access the deeper mind and change the associations that creat...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1603119600" data-format="short_date">Oct 19, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7703250-transform-self-doubt-into-confidence-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37156105/75x75/c 75w, https://audioboom.com/i/37156105/150x150/c 150w, https://audioboom.com/i/37156105/300x300/c 300w, https://audioboom.com/i/37156105/600x600/c 600w, https://audioboom.com/i/37156105/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ececee; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37156105/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep114: Transform Self Doubt Into Confidence Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will transform self-doubt to confidence so that you can be more of who you really are and go after what you really want.

If you enjoy meditating with me please let me know at Jenniferdavoust.com (https://www.jenniferdavoust.com/)

I&#39;m now on Youtube | Tune Into You  (https://www.youtube.com/channel/UCAhNfCt_eVVP8esbLlAz1ZQ)

Photo by Ryan Christodoulou
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1602496800" data-format="short_date">Oct 12, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7698026-finding-peace-in-chaos-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37129197/75x75/c 75w, https://audioboom.com/i/37129197/150x150/c 150w, https://audioboom.com/i/37129197/300x300/c 300w, https://audioboom.com/i/37129197/600x600/c 600w, https://audioboom.com/i/37129197/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #4e2e1a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37129197/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep113: Finding Peace In Chaos Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, you will be guided deep within to find peace by reconnecting to the truth in your heart. No matter what chaos may exist in the world, we can have peace when we know deep down that love always wins. When the world seems out of sorts, we can still find peace when we remember that everything is working itself out in the most beautiful way.

Find me on Facebook: Jen...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1601910000" data-format="short_date">Oct 05, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7692333-encouraging-affirmations-of-worth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37099299/75x75/c 75w, https://audioboom.com/i/37099299/150x150/c 150w, https://audioboom.com/i/37099299/300x300/c 300w, https://audioboom.com/i/37099299/600x600/c 600w, https://audioboom.com/i/37099299/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #212b1d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37099299/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep112: Encouraging Affirmations of Worth
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This short guided meditation will soothe, comfort, and remind you of the truth of you. This world is full of mind games and illusions that seem more real than the truth of your soul. Let this meditation be your homecoming to the worth and value that only you can bring to the world.

NEW free Intuition Audio is available at JenniferDavoust.com (https://www.jenniferdavoust.com/)
Connect to your i...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1601287200" data-format="short_date">Sep 28, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7681642-body-bliss-meditation-rerelease"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37017999/75x75/c 75w, https://audioboom.com/i/37017999/150x150/c 150w, https://audioboom.com/i/37017999/300x300/c 300w, https://audioboom.com/i/37017999/600x600/c 600w, https://audioboom.com/i/37017999/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3b355d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37017999/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep111: Body Bliss Meditation (rerelease) 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Have you ever felt ashamed of your body? Maybe it&#39;s just when you look in the mirror and see the things you wish could be different. We all have parts of our bodies we wish we could change. I know I do. Some of us may even feel trapped in our bodies. We may even have resigned ourselves to life in a body we don&#39;t think we will ever be truly happy with. 

This episode was inspired by the Body Bli...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1600077600" data-format="short_date">Sep 14, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7676229-deep-calm-in-less-than-10-minutes-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36989851/75x75/c 75w, https://audioboom.com/i/36989851/150x150/c 150w, https://audioboom.com/i/36989851/300x300/c 300w, https://audioboom.com/i/36989851/600x600/c 600w, https://audioboom.com/i/36989851/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #053c53; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36989851/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep110: Deep Calm In Less Than 10 Minutes Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How deep will you go with this super short guided meditation for deep calm? This meditation is designed to bring you into an inner space of quiet and calm in less than 10 minutes.

Find me online: JenniferDavoust.com (https://www.jenniferdavoust.com/)
Join me LIVE on Facebook: @jenniferdavoustcoaching (https://m.facebook.com/jenniferdavoustcoaching)

Photo by Cristian Palmer
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1599480000" data-format="short_date">Sep 07, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7670885-deep-sleep-drifting-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36960599/75x75/c 75w, https://audioboom.com/i/36960599/150x150/c 150w, https://audioboom.com/i/36960599/300x300/c 300w, https://audioboom.com/i/36960599/600x600/c 600w, https://audioboom.com/i/36960599/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #070606; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36960599/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep109: Deep Sleep Drifting Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Drift into dreams with the guided meditation for relaxing and rejuvenating sleep. In this meditation, you can experience a state of deep restfulness from which you may easily drift off into sleep.

Join me Live on Facebook (https://m.facebook.com/jenniferdavoustcoaching)
@JenniferDavoustCoaching

Photo by Jeremy Perkins
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1598868000" data-format="short_date">Aug 31, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7664733-overcoming-self-sabotage-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36929479/75x75/c 75w, https://audioboom.com/i/36929479/150x150/c 150w, https://audioboom.com/i/36929479/300x300/c 300w, https://audioboom.com/i/36929479/600x600/c 600w, https://audioboom.com/i/36929479/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #223c6e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36929479/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep108: Overcoming Self Sabotage Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is a short guided meditation to overcome self-sabotaging behavior so that you can move towards your goals and dreams with ease. Everything we do is for one reason or another. In this meditation, you will have the opportunity to confront the part of you that has been holding you back and find out what it&#39;s true intentions are. You will also have the opportunity to make a new choice by reass...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1598263200" data-format="short_date">Aug 24, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7657847-release-guilt-and-remember-who-you-are-rerelease"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36892849/75x75/c 75w, https://audioboom.com/i/36892849/150x150/c 150w, https://audioboom.com/i/36892849/300x300/c 300w, https://audioboom.com/i/36892849/600x600/c 600w, https://audioboom.com/i/36892849/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e7d5d6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36892849/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep107: Release Guilt and Remember Who You Are (rerelease) 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This relaxing meditation will soothe you when you feel guilty and remind you of the power still within you.

Join me LIVE 8:30 am EDT Facebook.com/JenniferDavoustCoaching (https://m.facebook.com/jenniferdavoustcoaching)
Delta wave audio by Glow Gator Sound Design.

Photo by Marc Kleen
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1597658400" data-format="short_date">Aug 17, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7653932-morning-grounding-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36871901/75x75/c 75w, https://audioboom.com/i/36871901/150x150/c 150w, https://audioboom.com/i/36871901/300x300/c 300w, https://audioboom.com/i/36871901/600x600/c 600w, https://audioboom.com/i/36871901/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1d301e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36871901/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep106: Morning Grounding Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is a short guided meditation to ground and focus first thing in the morning. Let this meditation help you set your day right with calm and relaxation. This meditation will get you focused and grounded on what is most important to you and bring a sense of calm intention into your day.

Find JenniferDavoust on Instagram (https://m.instagram.com/jenniferdavoust)
Join Jennifer for LIVE meditat...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1597053600" data-format="short_date">Aug 10, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7647315-motivation-meditation-the-real-you"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36839478/75x75/c 75w, https://audioboom.com/i/36839478/150x150/c 150w, https://audioboom.com/i/36839478/300x300/c 300w, https://audioboom.com/i/36839478/600x600/c 600w, https://audioboom.com/i/36839478/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #4b5255; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36839478/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep105: Motivation Meditation - The Real You
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will connect to the greatest source of motivation we have - our sense of self. By connecting to the person we hope to be, and imagining ourselves as that person, we can tap into tremendous stores of energy and desire that can fuel us to take action. 

For more visit JenniferDavoust.com
Or find us on Facebook @jenniferdavoustcoaching
Photo by Daniil Kuželev
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1596448800" data-format="short_date">Aug 03, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7641480-let-go-of-the-need-for-external-validation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36809157/75x75/c 75w, https://audioboom.com/i/36809157/150x150/c 150w, https://audioboom.com/i/36809157/300x300/c 300w, https://audioboom.com/i/36809157/600x600/c 600w, https://audioboom.com/i/36809157/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6698af; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36809157/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep104: Let Go Of The Need For External Validation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will explore the need for attention and validation from others and find our inherent inner security. We will explore the role compassionate self-forgiveness plays in our sense of self and our ability to show up as healthy and secure human beings. We will also have a chance to release old hurts and make room for a more secure and magnetic you. In this meditati...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1595844000" data-format="short_date">Jul 27, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7631002-release-worry-and-anxiety-with-affirmations-for-success"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36753614/75x75/c 75w, https://audioboom.com/i/36753614/150x150/c 150w, https://audioboom.com/i/36753614/300x300/c 300w, https://audioboom.com/i/36753614/600x600/c 600w, https://audioboom.com/i/36753614/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d0ebdf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36753614/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep103: Release Worry And Anxiety With Affirmations For Success
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This meditation can dynamically transform your relationship with worry if you let it. Do you find yourself ruminating on unhelpful thoughts or thinking about the worst-case scenario? Worry is a strategy we use to protect ourselves from uncertainty. In this short guided meditation, we will create a new strategy in your subconscious mind. With this meditation, you can find yourself entering new a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1594652400" data-format="short_date">Jul 13, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7624057-self-care-lifestyle-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36723327/75x75/c 75w, https://audioboom.com/i/36723327/150x150/c 150w, https://audioboom.com/i/36723327/300x300/c 300w, https://audioboom.com/i/36723327/600x600/c 600w, https://audioboom.com/i/36723327/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a2928a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36723327/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep102: Self Care Lifestyle Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this meditation, we will explore what it means to truly care for and nurture yourself. Many of us did not have great examples of what it means to care for ourselves and even if we did, we often forget about the most important person in our lives. Your life would not exist without you and in this meditation, you will have a chance to experience what it means to feel nurtured respected and car...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1594047600" data-format="short_date">Jul 06, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7618747-magic-of-summer-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36695292/75x75/c 75w, https://audioboom.com/i/36695292/150x150/c 150w, https://audioboom.com/i/36695292/300x300/c 300w, https://audioboom.com/i/36695292/600x600/c 600w, https://audioboom.com/i/36695292/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d0bea4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36695292/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep101: Magic Of Summer Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Tap into the magic of summer with this short guided meditation. Let the long lazy days carry you away from worry. This is a soothing and relaxing meditation for your comfort and enjoyment. 

Visit me online: JenniferDavoust.com
Photo by Kaizen Nguyễn
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1593442800" data-format="short_date">Jun 29, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7613595-connect-to-desire-manifestation-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36668711/75x75/c 75w, https://audioboom.com/i/36668711/150x150/c 150w, https://audioboom.com/i/36668711/300x300/c 300w, https://audioboom.com/i/36668711/600x600/c 600w, https://audioboom.com/i/36668711/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #acc6b4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36668711/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep100: Connect To Desire Manifestation Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will explore the deepest desires of your heart. Join Jennifer Davoust for live weekly guided meditations on Facebook: @JenniferDavoustCoaching (https://m.facebook.com/jenniferdavoustcoaching)
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1592838064" data-format="short_date">Jun 22, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7607952-peace-and-calm-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36639362/75x75/c 75w, https://audioboom.com/i/36639362/150x150/c 150w, https://audioboom.com/i/36639362/300x300/c 300w, https://audioboom.com/i/36639362/600x600/c 600w, https://audioboom.com/i/36639362/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5c5d61; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36639362/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep99: Peace and Calm Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will drift into a magical place of comfort and serenity. Use this practice to return to your natural state of ease. Experience the nurturing universe through this soothing meditation.

JenniferDavoust.com (https://www.jenniferdavoust.com/)
Photo by James Beheshti 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1592233200" data-format="short_date">Jun 15, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7596518-meditation-for-dealing-with-uncertainty"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36579839/75x75/c 75w, https://audioboom.com/i/36579839/150x150/c 150w, https://audioboom.com/i/36579839/300x300/c 300w, https://audioboom.com/i/36579839/600x600/c 600w, https://audioboom.com/i/36579839/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2d3e2f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36579839/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep98: Meditation For Dealing With Uncertainty
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will find grounding and calm in a time of uncertainty and insecurity. Relax with this soothing meditation. Come back to this meditation anytime you would like to come home to yourself and shift your attention back to just what you can control.
Visit JenniferDavoust.com (https://www.jenniferdavoust.com/)
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1591041600" data-format="short_date">Jun 01, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7590241-gentle-rain-meditation-for-relaxation-or-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36547258/75x75/c 75w, https://audioboom.com/i/36547258/150x150/c 150w, https://audioboom.com/i/36547258/300x300/c 300w, https://audioboom.com/i/36547258/600x600/c 600w, https://audioboom.com/i/36547258/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3c3e33; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36547258/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep97: Gentle Rain Meditation For Relaxation Or Sleep
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation you can drift off to the gentle rhythm of the rain as it washes away your worries. This track does not have an outro. This track fades out to silence for easy bedtime listening. 
Visit JenniferDavoust.com
Photo by michael podger 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1590400800" data-format="short_date">May 25, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7584506-free-from-concern-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36517390/75x75/c 75w, https://audioboom.com/i/36517390/150x150/c 150w, https://audioboom.com/i/36517390/300x300/c 300w, https://audioboom.com/i/36517390/600x600/c 600w, https://audioboom.com/i/36517390/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2d2d1f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36517390/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep96: Free From Concern Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, you can release all concerns for a few minutes as you drift down a relaxing river with me. Have you ever experienced the relaxation that comes from a long summer day with nothing to do but pass the time? In this meditation, I would like you to experience the magical sensation of completely forgetting about time for just a little while. 
Check out JenniferDavoust...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1589796000" data-format="short_date">May 18, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7579047-surrender-meditation-for-peace-re-release"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36488963/75x75/c 75w, https://audioboom.com/i/36488963/150x150/c 150w, https://audioboom.com/i/36488963/300x300/c 300w, https://audioboom.com/i/36488963/600x600/c 600w, https://audioboom.com/i/36488963/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3b3525; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36488963/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep95: Surrender Meditation For Peace (re-release) 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Tune into you with this relaxing meditation to help you come into a place of peace and self acceptance where you can begin to trust in yourself and trust in the universe to support you. This meditation is about surrendering the need to know and control so that we can allow freedom and trust to enter our lives. Use this meditation when you notice yourself beginning to put a lot of heavy expectat...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1589209200" data-format="short_date">May 11, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7573615-freedom-meditation-for-inner-liberation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36460180/75x75/c 75w, https://audioboom.com/i/36460180/150x150/c 150w, https://audioboom.com/i/36460180/300x300/c 300w, https://audioboom.com/i/36460180/600x600/c 600w, https://audioboom.com/i/36460180/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b3cbd7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36460180/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep94: Freedom Meditation For Inner Liberation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is a short guided meditation for internal liberation. In this meditation, we will find out what&#39;s really real and learn a tool you can use to take back your power. Listen to this meditation often to clear out unnecessary thoughts and belief patterns. 
Send us a message at Jennifer@JenniferDavoust.com
Photo by Gauravdeep Singh
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1588604400" data-format="short_date">May 04, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7566948-sweet-dreams-sleep-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36424632/75x75/c 75w, https://audioboom.com/i/36424632/150x150/c 150w, https://audioboom.com/i/36424632/300x300/c 300w, https://audioboom.com/i/36424632/600x600/c 600w, https://audioboom.com/i/36424632/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #373544; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36424632/1400x1400/c" />
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S1 Ep93: Sweet Dreams Sleep Meditation
</h5>
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This is a short guided meditation for having sweet dreams as you sleep. You can listen to this meditation as often as you like. Placing a bit of lavender or a smooth round amethyst crystal under your pillow at night is a fun way to call in sweet peaceful dreams. 
JenniferDavoust.com
Photo by Daiga Ellaby
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11m
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<span><span class="js-time" data-epochtime="1587999600" data-format="short_date">Apr 27, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7561349-10-min-relaxation-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36393515/75x75/c 75w, https://audioboom.com/i/36393515/150x150/c 150w, https://audioboom.com/i/36393515/300x300/c 300w, https://audioboom.com/i/36393515/600x600/c 600w, https://audioboom.com/i/36393515/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e5dfe1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36393515/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep92: 10 min Relaxation Meditation
</h5>
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In this short guided meditation, we will release our worries with a simple visualization and breath. Let the ocean waves wash away your worries. Taking time to relax helps us in all areas of our lives. We can think more clearly and see more possibilities in a state of relaxation than we can in a state of stress. I hope that you enjoy this relaxing meditation. 
For more visit JenniferDavoust.com...
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<span class="numeric-tabular d-sm-none">
11m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1587391200" data-format="short_date">Apr 20, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7554597-asking-for-support-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36356237/75x75/c 75w, https://audioboom.com/i/36356237/150x150/c 150w, https://audioboom.com/i/36356237/300x300/c 300w, https://audioboom.com/i/36356237/600x600/c 600w, https://audioboom.com/i/36356237/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cfd3d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36356237/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep91: Asking For Support Meditation
</h5>
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In this guided meditation we will talk about the value of recognizing when a helping hand can be a true blessing and how to have the courage to ask for support. Asking for support from others does not make us weak or less than anyone else. We all have different paths in life and it is a true blessing to be able to offer what you have to another.
Join me for LIVE meditations on my Facebook page:...
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<span class="numeric-tabular d-sm-none">
12m
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<span><span class="js-time" data-epochtime="1586772000" data-format="short_date">Apr 13, 2020</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7549237-the-unconditional-darkness-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36327126/75x75/c 75w, https://audioboom.com/i/36327126/150x150/c 150w, https://audioboom.com/i/36327126/300x300/c 300w, https://audioboom.com/i/36327126/600x600/c 600w, https://audioboom.com/i/36327126/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2b1a25; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36327126/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep90: The Unconditional Darkness Meditation
</h5>
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Enter the divine womb of the universe with me as we explore the places and spaces of unconditional acceptance and loving embrace found in the deepest depths within. In this meditation, we will connect to the stillness and peace of the part of us capable of embracing our whole selves without judgment, rejection, or separation of any kind. This is a healing space. This is where we can go when the...
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12m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1586182200" data-format="short_date">Apr 06, 2020</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7543074-creating-space-meditation-for-possibility-clarity-and-ease"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36294581/75x75/c 75w, https://audioboom.com/i/36294581/150x150/c 150w, https://audioboom.com/i/36294581/300x300/c 300w, https://audioboom.com/i/36294581/600x600/c 600w, https://audioboom.com/i/36294581/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #281034; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36294581/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep89: Creating Space Meditation For Possibility Clarity and Ease
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In this short guided meditation, we will open the space of infinite possibilities within you so that you can tap into the source of creativity, inspiration, ease, and joy. Space is the ultimate reset and tapping into it can grant us the power to shift any emotion, thought, and experience into new possibilities. 
Join me on Facebook for live meditations at 8:30 am EST Facebook.com/jenniferdavous...
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<span class="numeric-tabular d-sm-none">
10m
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<span><span class="js-time" data-epochtime="1585562400" data-format="short_date">Mar 30, 2020</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7537683-turn-fear-into-power-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36265599/75x75/c 75w, https://audioboom.com/i/36265599/150x150/c 150w, https://audioboom.com/i/36265599/300x300/c 300w, https://audioboom.com/i/36265599/600x600/c 600w, https://audioboom.com/i/36265599/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e7d6d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36265599/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep88: Turn Fear Into Power Meditation
</h5>
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In this short guided meditation, we will talk about what fear is and how it can distract us from creating what we truly desire. In this relaxing meditation, you will be guided to transform your fear into power so that you can be a guiding light for yourself and for others.
Did you hear? Jennifer will be going LIVE each morning starting March 26, 2020, with a guided meditation session on her Fac...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1584972000" data-format="short_date">Mar 23, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7532479-meditation-for-stress-relief-now"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36237809/75x75/c 75w, https://audioboom.com/i/36237809/150x150/c 150w, https://audioboom.com/i/36237809/300x300/c 300w, https://audioboom.com/i/36237809/600x600/c 600w, https://audioboom.com/i/36237809/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #44373b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36237809/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep87: Meditation For Stress Relief Now
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This meditation is about the power of the breath to soothe anxiety and depression by bringing your mind out of busy thoughts and into the hear and now. Use the technique outlined in this meditation over and over again.
Learn more about Jennifer at JenniferDavoust.com
Photo by Mink Mingle
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
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<span><span class="js-time" data-epochtime="1584392400" data-format="short_date">Mar 16, 2020</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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9m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7525509-releasing-and-letting-go-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36202772/75x75/c 75w, https://audioboom.com/i/36202772/150x150/c 150w, https://audioboom.com/i/36202772/300x300/c 300w, https://audioboom.com/i/36202772/600x600/c 600w, https://audioboom.com/i/36202772/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #182c4f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36202772/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep86: Releasing and Letting Go Meditation
</h5>
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In this short guided meditation, you can begin to release and let go of old thoughts, feelings, memories, patterns, and behaviors that no longer serve you. Simply relax and drift away as you are guided into fresh energy, peace, and calm. This is a relaxing cleansing meditation you can do over and over again to feel fresh, calm, and brand new. 
JenniferDavoust.com
photo by Jonatan Pie
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1583749800" data-format="short_date">Mar 09, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7518945-manifesting-your-desires-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36169723/75x75/c 75w, https://audioboom.com/i/36169723/150x150/c 150w, https://audioboom.com/i/36169723/300x300/c 300w, https://audioboom.com/i/36169723/600x600/c 600w, https://audioboom.com/i/36169723/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #41393f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36169723/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep85: Manifesting Your Desires Meditation 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this short guided meditation, we will practice tuning in to the energy of your desires while remaining detached from the specific outcomes. By connecting with your desires in this way you are drawing on the energy that will bring them to fruition. Infuse all of your imaginings with joy and gratitude to supercharge your manifesting powers.
JenniferDavoust.com (https://www.jenniferdavoust.com/...
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<span class="numeric-tabular d-sm-none">
10m
</span>
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<span><span class="js-time" data-epochtime="1583146800" data-format="short_date">Mar 02, 2020</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7512435-hypnotic-affirmations-for-self-love-and-acceptance"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36136484/75x75/c 75w, https://audioboom.com/i/36136484/150x150/c 150w, https://audioboom.com/i/36136484/300x300/c 300w, https://audioboom.com/i/36136484/600x600/c 600w, https://audioboom.com/i/36136484/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dddddd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36136484/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep84: Hypnotic Affirmations for Self Love and Acceptance
</h5>
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This track includes a series of overlapping positive affirmations to support you in loving and accepting yourself just as you are. Insecurities come up once in a while, no matter who you are. This meditative audio is designed to get you back on track with believing in and living from your highest wisdom. Sit back, relax, and allow the soothing messages of this recording to enter your subconscio...
</div>
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<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1582542000" data-format="short_date">Feb 24, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7506355-quick-energy-boost-meditation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/36106073/75x75/c 75w, https://audioboom.com/i/36106073/150x150/c 150w, https://audioboom.com/i/36106073/300x300/c 300w, https://audioboom.com/i/36106073/600x600/c 600w, https://audioboom.com/i/36106073/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #533921; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36106073/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep83: Quick Energy Boost Meditation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is a short guided meditation to re-energize those times when you just need a quick refresher. This meditation is a great tool for when you just need to clear your mind and take a step back from what you&#39;ve been working on. Use this meditation as often as you need to keep a clear mind and stay on track. 
Follow me on social media: @JenniferDavoust
Find me online: JenniferDavoust.com
Photo b...
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<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1581937200" data-format="short_date">Feb 17, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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8m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7499983-wealth-and-abundance-meditation"><div class="Episode-list-grid card-body pan">
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S1 Ep82: Wealth and Abundance Meditation
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This is a short guided meditation to connect you to the truth of abundance all around you. The earth is infinitely abundant and so are you!
Follow me on Social Media: Jennifer Davoust
JenniferDavoust.com
Photo by Arnaud Mesureur
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<span><span class="js-time" data-epochtime="1581332400" data-format="short_date">Feb 10, 2020</span></span>
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<a class="text-decoration-none" href="/posts/7493974-life-purpose-meditation"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/36043755/75x75/c 75w, https://audioboom.com/i/36043755/150x150/c 150w, https://audioboom.com/i/36043755/300x300/c 300w, https://audioboom.com/i/36043755/600x600/c 600w, https://audioboom.com/i/36043755/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #949082; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36043755/1400x1400/c" />
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S1 Ep81: Life Purpose Meditation
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In this short guided meditation, we will explore your life&#39;s mission and purpose. Why are you here? What are you meant to do with this life? It&#39;s so easy to get caught up in everyday concerns and lose sight of the bigger picture. In this meditation, we will reconnect to our life&#39;s purpose and rediscover the why behind what we do every day.
Sign up now for the Self Talk Challenge starting Februa...
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11m
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<span><span class="js-time" data-epochtime="1580727600" data-format="short_date">Feb 03, 2020</span></span>
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11m
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<a class="text-decoration-none" href="/posts/7488012-releasing-stress-and-worry-meditation"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/36013067/75x75/c 75w, https://audioboom.com/i/36013067/150x150/c 150w, https://audioboom.com/i/36013067/300x300/c 300w, https://audioboom.com/i/36013067/600x600/c 600w, https://audioboom.com/i/36013067/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #7f8ca2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/36013067/1400x1400/c" />
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S1 Ep80: Releasing Stress And Worry Meditation
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This is a short guided meditation for releasing stress and worried thoughts. In this meditation, you will be guided to release and let go of unproductive and worried thinking so that you can feel light and free. Enjoy more of your life by releasing unproductive thinking right away.
Join the Self Talk Challenge today! Challenge starts FEB 7th 2020.
https://courses.jenniferdavoust.com/self-talk-c...
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13m
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<span><span class="js-time" data-epochtime="1580122800" data-format="short_date">Jan 27, 2020</span></span>
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13m
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<a class="text-decoration-none" href="/posts/7482280-short-mindfulness-meditation-for-wellness"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/35982851/75x75/c 75w, https://audioboom.com/i/35982851/150x150/c 150w, https://audioboom.com/i/35982851/300x300/c 300w, https://audioboom.com/i/35982851/600x600/c 600w, https://audioboom.com/i/35982851/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #292a20; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35982851/1400x1400/c" />
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S1 Ep79: Short Mindfulness Meditation For Wellness
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This is a short guided meditation to practice mindfulness and increased awareness. So much of what we do is automatic and unconscious. Practicing mindfulness brings more conscious awareness into your day to day life. When we are more consciously aware, we have more choice. After all, how can you change something you are not aware of?
Get the FREE Self Talk Cheat Sheet: https://pages.jenniferdav...
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11m
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<span><span class="js-time" data-epochtime="1579518000" data-format="short_date">Jan 20, 2020</span></span>
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11m
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<a class="text-decoration-none" href="/posts/7476715-fall-asleep-or-fall-back-to-sleep-meditation"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/35954704/75x75/c 75w, https://audioboom.com/i/35954704/150x150/c 150w, https://audioboom.com/i/35954704/300x300/c 300w, https://audioboom.com/i/35954704/600x600/c 600w, https://audioboom.com/i/35954704/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d6d3d2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35954704/1400x1400/c" />
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S1 Ep78: Fall Asleep Or Fall Back To Sleep Meditation
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This is a short guided meditation to help you fall into a deep restful sleep using techniques from meditation and hypnosis. With this meditation, you can experience a new level of restfulness and relaxation and wake up feeling calm and refreshed.
You can now download the Self Talk Cheatsheet FREE at pages.JenniferDavoust.com (https://pages.jenniferdavoust.com) Only available through January 202...
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<span><span class="js-time" data-epochtime="1578920432" data-format="short_date">Jan 13, 2020</span></span>
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14m
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<a class="text-decoration-none" href="/posts/7470595-anxious-to-calm-in-10-minutes-or-less"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/35923342/75x75/c 75w, https://audioboom.com/i/35923342/150x150/c 150w, https://audioboom.com/i/35923342/300x300/c 300w, https://audioboom.com/i/35923342/600x600/c 600w, https://audioboom.com/i/35923342/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #4aa8d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/35923342/1400x1400/c" />
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S1 Ep77: Anxious To Calm In 10 minutes or Less
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This is a short guided meditation to assist you in reaching a calm peaceful state in less than ten minutes. This meditation uses breath awareness, allowance, self permission, and positive imagery to assist you in releasing unhelpful and anxious thoughts while simultaneously bringing your mind and body into a state of calm.
Sign up for the free Self Talk Cheat Sheet at pages.JenniferDavoust.com/...
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<span><span class="js-time" data-epochtime="1578308400" data-format="short_date">Jan 06, 2020</span></span>
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11m
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