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Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

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Each Thursday we delve into a different factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Far more unites us than divides us.

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So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!