Monaco Yacht Show Self-Care: Balance, Moderation & Resilience | Self Care 🌿
🌍 Live from the Monaco Yacht Show, Geraldine Hardy shares a powerful self-care session on balance, moderation, and resilience. With 27 years of training in Tai Chi, Qi Gong, Kung Fu, yoga, meditation, and functional movement, Geraldine brings wisdom designed for crew, leaders, and anyone seeking lasting wellbeing.
In this episode of Self Care, Geraldine explains why the past 48 hours have been...
6m
•
Sep 25, 2025