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<a class="text-decoration-none" href="/posts/7824650-stefanie-sword-williams-f-ck-being-humble"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
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S4 Ep10: Stefanie Sword-Williams - F*ck Being Humble
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Self-promotion. It’s not an easy thing to do. We all struggle with it. But how do we overcome that fear of putting ourselves out there? That’s exactly what we discuss in this episode. Stefanie has an impressive and interesting history and shares with us why she’s done with tiptoeing around talking about success. We cover everything from the reason why not everyone needs a side hustle, to unders...
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53m
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<span><span class="js-time" data-epochtime="1616025660" data-format="short_date">Mar 18, 2021</span></span>
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53m
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<a class="text-decoration-none" href="/posts/7829653-i-shouldn-t-say-this-but-i-m-scared-of-setting-boundaries"><div class="Episode-list-grid card-body pan">
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S4 Ep11: I Shouldn’t Say This, But…I’m scared of setting boundaries.
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I’m rubbish at setting boundaries outside of work. Inside work, I find myself setting boundaries all the time. In this episode, I talk about why boundaries are so important in BOTH settings. I unpack the role that boundaries play in protecting our mental health and share my experiences and mishaps with setting boundaries for myself. Karen, our podcast therapist, also helps us to understand our ...
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35m
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<span><span class="js-time" data-epochtime="1616630460" data-format="short_date">Mar 25, 2021</span></span>
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35m
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<a class="text-decoration-none" href="/posts/7849843-i-shouldn-t-say-this-but-stop-telling-me-everything-will-be-fine"><div class="Episode-list-grid card-body pan">
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S4 Ep12: I Shouldn’t Say This, But…stop telling me everything ‘will be fine’. 
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There are over 100 million #goodvibes posts on Instagram alone. But how much positivity is too much? We’re often met with ‘everything will be fine’ and ‘it could be worse’ when we express feelings of sadness, but sometimes this has the opposite of a positive effect. Joined by our podcast therapist, Karen, we dive into the impact that toxic positivity can have on us and our mental health and exa...
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19m
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<span><span class="js-time" data-epochtime="1619046000" data-format="short_date">Apr 21, 2021</span></span>
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19m
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<a class="text-decoration-none" href="/posts/7854735-i-shouldn-t-say-this-but-my-ambition-can-be-toxic"><div class="Episode-list-grid card-body pan">
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S4 Ep13: I Shouldn&#39;t Say This, But...My Ambition Can Be Toxic
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If you&#39;re looking for some guidance on your own personal development, this is the episode for you. This week&#39;s podcast is with the amazing @Alice ter Haar and Alice shares an amazing realisation - what she thought she wanted wasn&#39;t ACTUALLY what she wanted, and how she built her business, Badass Unicorn, because of it. We unpack her career journey and why understanding your values is key to whe...
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37m
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<span><span class="js-time" data-epochtime="1619650800" data-format="short_date">Apr 28, 2021</span></span>
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37m
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<a class="text-decoration-none" href="/posts/7863784-i-shouldn-t-say-this-but-i-don-t-want-to-work-at-home-forever"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38116532/75x75/c 75w, https://audioboom.com/i/38116532/150x150/c 150w, https://audioboom.com/i/38116532/300x300/c 300w, https://audioboom.com/i/38116532/600x600/c 600w, https://audioboom.com/i/38116532/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38116532/1400x1400/c" />
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S4 Ep14: I Shouldn’t Say This, But…I don’t want to work at home forever. 
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The office vs WFH debate continues. In this episode, I talk about which companies are in which camp when it comes to where and how they want to work. I also talk about what model we’re looking to implement at Social Chain but why, in reality, everyone’s working model should be different. We’re joined again by our podcast therapist, Karen, and we discuss the impact that WFH has truly had on our ...
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32m
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<span><span class="js-time" data-epochtime="1620860400" data-format="short_date">May 12, 2021</span></span>
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32m
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<a class="text-decoration-none" href="/posts/7868977-i-shouldn-t-say-this-but-sometimes-i-think-what-would-i-do-if-i-were-a-man"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
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S4 Ep15: I Shouldn’t Say This, But…sometimes I think, &quot;what would I do if I were a man?&quot;
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In this episode I speak to the wonderful Tessa Clarke from OLIO - an app that exists to prevent food waste by connecting people. We have a very honest conversation about what it was like raising millions in investment for the business as a woman, we explore how important having a diverse business is and what it’s really like being a startup founder with a family behind the scenes. Tessa also le...
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34m
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<span><span class="js-time" data-epochtime="1621465200" data-format="short_date">May 19, 2021</span></span>
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34m
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<a class="text-decoration-none" href="/posts/7874553-i-shouldn-t-say-this-but-my-brain-crashed"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S4 Ep16: I Shouldn&#39;t Say This, But...my brain crashed.
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In this episode I talk to High Performance Expert &amp; Psychiatrist, Dr T. We start this amazing conversation with WHY - why we’re both invested in preventing burnout and helping deal with crisis’. We also talk about how we both deal with being people pleasers but the positives this has brought to both our lives. Finally, we look at how restriction, change, uncertainty and threat can impact our em...
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45m
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<span><span class="js-time" data-epochtime="1622070000" data-format="short_date">May 26, 2021</span></span>
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45m
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<a class="text-decoration-none" href="/posts/7883595-i-shouldn-t-say-this-but-i-m-struggling-to-take-my-own-advice"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38116532/75x75/c 75w, https://audioboom.com/i/38116532/150x150/c 150w, https://audioboom.com/i/38116532/300x300/c 300w, https://audioboom.com/i/38116532/600x600/c 600w, https://audioboom.com/i/38116532/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38116532/1400x1400/c" />
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S4 Ep17: I Shouldn’t Say This, But...I’m Struggling To Take My Own Advice. 
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Cate Sevilla is my spirit animal. In this episode we talk about Cate’s journey through huge companies, including Google, and how she came to write her incredible book, ‘How to Work Without Losing Your Mind’. We touch on the role that companies play in supporting us, and why it might not be what you think, alongside the right way to raise issues with your manager and what our work identities rea...
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48m
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<span><span class="js-time" data-epochtime="1623279600" data-format="short_date">Jun 09, 2021</span></span>
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48m
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<a class="text-decoration-none" href="/posts/7887731-i-shouldn-t-say-this-but-i-used-my-anti-depressants-as-a-crutch"><div class="Episode-list-grid card-body pan">
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S4 Ep18: I Shouldn’t Say This But … I used my anti-depressants as a crutch.
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In this episode, I talk candidly about my experience with situational depression and the journey I’ve been on with anti-depressants. I discuss how it felt first being prescribed them, right through to how it feels now that I’m coming off them, as well as the importance of doing so effectively. The past two years have been hard, but I’m coming out the other side a much better person.
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15m
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<span><span class="js-time" data-epochtime="1623884400" data-format="short_date">Jun 16, 2021</span></span>
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15m
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<a class="text-decoration-none" href="/posts/7892120-i-shouldn-t-say-this-but-i-have-to-work-at-finding-balance-every-day"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
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S4 Ep19: I shouldn’t say this but...I have to work at finding balance - every day
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In this week’s episode, I speak to the fabulous Emma Heal; Managing Director of alcohol free brand, Lucky Saint. We talk about her incredible career history, the importance of fitting your own life jacket first and how Emma perceives the role of Managing Director. We also take a look at why “I’m not drinking tonight” is becoming a more accepted stance.

Get £10 off your first order of any singl...
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48m
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<span><span class="js-time" data-epochtime="1624489200" data-format="short_date">Jun 23, 2021</span></span>
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48m
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<a class="text-decoration-none" href="/posts/7893705-i-shouldn-t-say-this-but-leadership-often-comes-at-the-expense-of-creativity"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
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S4 Ep20: I Shouldn’t Say This, But … leadership often comes at the expense of creativity.
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In this week’s episode, I take a look at the way our brains change as we move into adulthood, and the impact this has on our creativity. I talk about my own experience of this and the way this change is mirrored as we move up in our careers. I also raise some big questions, like can you move forward in your career without becoming a manager? Do we have to sacrifice our creativity as we move thr...
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22m
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<span><span class="js-time" data-epochtime="1625094000" data-format="short_date">Jun 30, 2021</span></span>
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22m
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<a class="text-decoration-none" href="/posts/7899493-i-shouldn-t-say-this-but-taking-a-personal-step-back-allows-the-mission-to-move-several-steps"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
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S4 Ep21: I shouldn’t say this, but … taking a personal step back allows the mission to move several steps forward.
</h5>
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In this week’s episode, I speak to the fantastic Jamie Crummie; co-founder and director of the amazing Too Good To Go. We talk about everything from the value in detaching yourself from your ego when building a business and team, to the role of education in changing the culture of food waste in the UK and being proactive in your passions and the issues you wish to resolve. Jamie also shares som...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1625698800" data-format="short_date">Jul 07, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7905043-i-shouldn-t-say-this-but-we-can-make-social-media-a-positive-place"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S4 Ep22: I Shouldn’t Say This, But…we can make social media a positive place.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this week’s episode, I dive into the positive side of social platforms. There are some obvious issues that need to be addressed across them all. Namely issues of trolling and abuse, which need to be dealt with quickly and with severity. But I’m not sure that it’s productive to let these issues dominate the conversation. I explore the idea that to want to make social media a more positive pla...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1626303600" data-format="short_date">Jul 14, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7909159-i-shouldn-t-say-this-but-i-ve-been-suffering-with-chronic-pain-since-the-age-of-18"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S4 Ep23: I shouldn’t say this, but … I’ve been suffering with chronic pain since the age of 18.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this week’s episode, I speak to the brilliant Rachel Carrell, founder of Koru Kids. We have a really candid conversation about the realities of living with chronic pain and the desire people have to hide their struggles.
We also dive into Rachel’s fantastic business, looking at childcare as a people issue, not just a women’s issue, in addition to the importance of setting boundaries when wor...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1626908400" data-format="short_date">Jul 21, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7913039-i-shouldn-t-say-this-but-leaders-need-to-be-honest-about-the-fact-they-don-t-know-everything"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S4 Ep24: I Shouldn’t Say This, But … Leaders need to be honest about the fact they don&#39;t know everything
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this week’s episode, I dive into the realities of leadership. I talk about the difficulties that come with leading a team through a pandemic, the silent struggle of perfection and the pressure I personally feel to deliver for my team. There is a false sense of expertise surrounding leadership roles and it is a huge contributing factor to the problems we face when we enter into them. It’s tim...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1627513200" data-format="short_date">Jul 28, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7917316-i-shouldn-t-say-this-but-your-side-hustle-could-change-your-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38298452/75x75/c 75w, https://audioboom.com/i/38298452/150x150/c 150w, https://audioboom.com/i/38298452/300x300/c 300w, https://audioboom.com/i/38298452/600x600/c 600w, https://audioboom.com/i/38298452/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7ab90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38298452/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S4 Ep25: I Shouldn’t Say This, But…your side hustle could change your life.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this week’s episode, I talk to the wonderful Elizabeth Ogabi about the realities of creating your own side hustle, the significance of long-term vision in setting work/life boundaries and her fantastic new book ‘Side Hustle in Progress: A Practical Guide to Kickstarting Your Business.’ It was really interesting to get the other side of the debate when it comes to role side hustles play in th...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1628118000" data-format="short_date">Aug 04, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7967573-season-5-trailer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5: Season 5 Trailer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I Shouldn’t Say This, But … Season 5 is coming VERY soon. With each episode featuring a brand new guest, it’s set to be our biggest and best yet! I can’t wait to share the first one.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1635375600" data-format="short_date">Oct 27, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7973000-how-to-harness-the-power-of-you-tiwalola-ogunlesi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep1: How to harness the power of YOU: Tiwalola Ogunlesi
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Tiwalola Ogunlesi is using her platform to fight the generation cycle of low self-esteem, making sure that this generation of women and girls grow to be the most confident yet.

In this episode, we discuss:

- How to harness the power of you
- Tips for improving your self-confidence, combatting imposter syndrome and getting to grips with your self-worth
- How social media can be used to create ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1635984000" data-format="short_date">Nov 04, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7977242-behinds-the-scenes-of-social-media-alex-holmes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep2: Behinds the Scenes of Social Media: Alex Holmes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Alex Holmes has dedicated his career to making both schools and the digital sphere a safe space for young people. Deputy CEO at the Diana Award and advisor to the likes of TikTok, Facebook, Twitter and the Bill and Melinda Gates Foundation, Alex’s knowledge of social media and the issues facing young people today is second to none.

In this episode, we discuss:

- The power and legacy of young ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1636588800" data-format="short_date">Nov 11, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7981879-the-importance-of-authenticity-gary-neville"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep3: The Importance of Authenticity: Gary Neville
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
There’s no social media presence more authentic than Gary Neville’s.

In this episode, we discuss:

- The importance of Footballers having an authentic social media presence 
- THAT Manchester United interview
- His hopes for the digital world his daughters are growing up in
- Where the curriculum is failing young people
- Why the Glazer family are a threat to the soul of Football

I hope you e...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1637193600" data-format="short_date">Nov 18, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7985606-ending-online-abuse-seyi-akiwowo"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep4: Ending Online Abuse: Seyi Akiwowo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Seyi Akiwowo is an absolute powerhouse. Through her charity Glitch, she is working hard to create a kinder, safer, more robust digital sphere.

In turn, Seyi is empowering people to advocate for others whilst raising a generation of digital citizens who will carry these lessons into the future.

In this episode, we discuss:

- The online space as a continuation of our offline realities
- The du...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1637798400" data-format="short_date">Nov 25, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7994795-comparison-culture-lucy-sheridan"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep5: Comparison Culture: Lucy Sheridan
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Lucy Sheridan is the world’s first and only comparison coach, using her work and the online community she has built to to empower others into live comparison free lives. 

In this episode, we discuss:

- The role social media plays in fuelling comparison culture
- The importance of getting to know your values
- Defining your own success
- Why leaders need to be conscious of the energy they brin...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1639130400" data-format="short_date">Dec 10, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8001409-social-media-and-personal-branding-ash-jones"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep6: Social Media and Personal Branding: Ash Jones
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ash is the Founder of personal branding agency Great Influence, and part of Social Chain’s founding team. The man behind the personal brands of the likes of Steven Bartlett and Julian Hearn, his experience and knowledge of social media as a tool for good is second to none.

In this episode, we discuss:

- The value in personal branding 
- The social media shift we’ve seen over the past decade
-...
</div>
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<span class="numeric-tabular d-sm-none">
47m
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<span><span class="js-time" data-epochtime="1641427200" data-format="short_date">Jan 06, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8011620-do-i-have-productivity-dysmorphia-anna-codrea-rado"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep7: Do I Have Productivity Dysmorphia? Anna Codrea-Rado
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Anna Codrea-Rado is a journalist, author and podcaster whose article ‘Do I have Productivity Dysmorphia?’ has changed they way both I and so many others view our achievements.

In this episode, we discuss: 
* The impact social media is having on our view of success 
* The importance of finding joy in our free time

* The productivity dysmorphia trap

And so, so much more.

Anna:

https://www.in...
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44m
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<span><span class="js-time" data-epochtime="1642032000" data-format="short_date">Jan 13, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8015605-social-media-for-good-jay-flynn"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep8: Social Media for Good: Jay Flynn
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jay Flynn founded the Virtual Pub Quiz back at the start of the pandemic, and is living proof of the power of social media to be used for good.

In this episode, we discuss:

- Jay’s incredible journey from pub landlord to household name (and the social media mistake that started it all)
- The challenges that have arisen as a result of digital stardom
- The impact of the Virtual Pub Quiz on Jay...
</div>
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30m
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<span><span class="js-time" data-epochtime="1642636800" data-format="short_date">Jan 20, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8023645-social-media-activism-gina-martin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep9: Social Media &amp; Activism: Gina Martin
</h5>
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Gina is an activist, author and artist who uses her platforms to encourage real-world change.

In this episode, we discuss:

- The uncomfortable reality of activism
- The intersection of social media and activism 
- The importance of setting work/life boundaries
- The changes social media companies need to start making
- Young people’s relationship with social media

Gina:

https://www.instagra...
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51m
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<span><span class="js-time" data-epochtime="1643846400" data-format="short_date">Feb 03, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8028411-the-anxiety-coach-chloe-brotheridge"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep10: The Anxiety Coach: Chloe Brotheridge
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chloe Brotheridge is an Anxiety Hypnotherapist, Coach, Podcast Host and Author who is dedicated to helping women free themselves from anxiety. 

In this episode, we discuss:

- The importance of distinguishing your dream from the one’s being pushed by other people

- Tips for a more purposeful and positive social media experience

- How we can combat our inner critics

Chloe:

https://www.insta...
</div>
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<span><span class="js-time" data-epochtime="1644451200" data-format="short_date">Feb 10, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8032715-social-media-s-role-in-the-mental-health-fight-james-routledge"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep11: Social media&#39;s role in the mental health fight: James Routledge
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
James Routledge co-founded Sanctus -  a purpose-driven organisation that supports employee mental health through proactive and preventative one-to-one coaching in the workplace. 

He is also the author behind ‘Mental Health at Work’ - a book filled with stories, learnings and guidance for anyone on their mental health in the workplace journey.

In this episode, we discuss:

* The culture of per...
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42m
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<span><span class="js-time" data-epochtime="1645056000" data-format="short_date">Feb 17, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8036719-creating-change-communities-with-social-media-daisy-morris"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep12: Creating Change &amp; Communities with Social Media: Daisy Morris
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Daisy is the person behind The Selfhood - who makes digital interactions feel more human and puts connectivity at the heart of content strategies for brands and their audiences.

She birthed The Selfhood after noticing a huge gap in the market for business owners and creatives to understand social media and digital marketing in a fun, human and relatable way after spending years in the jargon f...
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<span><span class="js-time" data-epochtime="1645660800" data-format="short_date">Feb 24, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8044604-entrepreneurship-community-and-the-joy-of-work-matt-clements-and-giles-harrison"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep13: Entrepreneurship, community and the joy of work: Matt Clements and Giles Harrison
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Matt and Giles founded Sculpd alongside their business partner Guy Vero at the peak of Lockdown, and have since sold over 100,000 at-home pottery kits.

Beyond that, they’ve built partnerships with some of the most influential brands in the UK, including Bloom &amp; Wild, Missoma and Papier.

In this episode, we discuss:

- The challenges that come with building a business in Lockdown 
- The role o...
</div>
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<span><span class="js-time" data-epochtime="1646870400" data-format="short_date">Mar 10, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8053201-we-are-all-influencers-natalie-wills"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39073882/75x75/c 75w, https://audioboom.com/i/39073882/150x150/c 150w, https://audioboom.com/i/39073882/300x300/c 300w, https://audioboom.com/i/39073882/600x600/c 600w, https://audioboom.com/i/39073882/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39073882/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep14: We are all influencers: Natalie Wills
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Natalie Wills is the Global Director of Marketing at Zalando and a fellow advocate for the power of social media for good.

In this episode, we discuss:

- The importance of authenticity online 
- Why we are all influencers 
- What we can learn from the way young people use social media 
- The importance of leading with your values
- Zalando’s approach of casting diversity of influencer talent ...
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<span><span class="js-time" data-epochtime="1648080000" data-format="short_date">Mar 24, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8057111-katy-leeson-is-leaving-the-building"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S5 Ep15: Katy Leeson is Leaving the Building
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I Shouldn’t Say This, But … this podcast has taught me more than I could have ever imagined.

And this episode is going to be my last. At least for a while.

When I started the podcast 4 years ago, I couldn’t have imagined the journey it would take me on, the conversations it would generate or the relationships it would help me foster.

Steven Bartlett had tasked me with creating a brand for my...
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<span><span class="js-time" data-epochtime="1648681200" data-format="short_date">Mar 30, 2022</span></span>
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