S9 Ep9: Dr Xand on his drastic weight loss, getting married and the effects of Ultra-Processed food
S9 Ep8: Abi Burton on rugby, encephalitis, and how being sectioned changed her life
S9 Ep7: AJ Pritchard on leaving Strictly, watching his brother on Love Island and staying motivated
S9 Ep6: Mr Motivator on movement, mindset and becoming Prime Minister.
S9 Ep5: Scott Thomas on success, sobriety and his famous family.
S9 Ep4: Denise Lewis DBE on becoming an Olympic champion, Damehood, and ‘Don’t Rock The Boat’
S9 Ep3: Chris Robshaw on learning to be a good leader, life after leaving rugby and the future of the sport.
S9 Ep2: Laura Woods on her journey as a presenter, navigating social media, and dating in the public eye.
S9 Ep1: Fred Sirieix on modern dating, his Olympic diver daughter, and how important exercise is for mental health 🏃‍♂️
S8 Ep8: Jake Dennis - Is the future of motorsport electric? With Forumla E World Champion.
S8 Ep7: Emma Gilmour - The first ever Female Driver for McLaren on Hyperfocus
S8 Ep6: Lucy Cork - The Stuntwoman that taught Tom Cruise some moves and how she handles the pressure of comparison.
S8 Ep5: Katie Thistleton on Binge Eating and society glamourising binge behaviour.
S8 Ep4: Sonny Jay on how he transformed his life in 6 months.
S8 Ep3: Oscar Piastri on being more popular than Lando at Silverstone
S8 Ep2: Phil Tufnell “You're only remembered for your parties” Phil Tufnell on his approach to life.
S8 Ep1: Isa Guha - “I’m not here to be the next Sue barker” Isa reveals how she wants to bring her own style to Wimbledon
S7 Ep8: Marc Allera - "Forget the hierarchy, invert the pyramid". Inside the mind of the CEO of EE.
S7 Ep7: Ellie Simmonds - “I’ve had people pat me on the head” Difficulties with disability representation and knowing when she was extraordinary
S7 Ep6: Andrea Spendolini-Sirieix - On body image, confidence and struggling with eating in an aesthetic sport like diving.
S7 Ep5: Emily Cambell: On body Image and exclusion - "There are girls out there that are standard size that are made to feel massive"
S7 Ep4: Tanya Franks and Scott Mitchell - Babs Army, Dementia prevention + the legacy of Barbara Windsor
S7 Ep3: Molly McCann "Meatball Molly" - The empathetic soul behind the fighters mask.
S7 Ep2: Caroline De Moreas: Real talk on life after pregnancy.
S7 Ep1: “Paddy Mcguiness: Piggybacks, TV career choices and importance of mental health”
S6 Ep7: Tony Adams "I've been given this gift and I'm not going to let it go".
S6 Ep6: Lee Mckenzie "I can fall back on, I'm good at my job"
S6 Ep5: Radzi "I want to have a life that’s determined by how I think, and my brain."
S6 Ep4: Nikita Kuzmin "You need to move your ass, if you want to do anything in life ".
S6 Ep3: Paul Olima "Sport was the only time I was accepted".
S6 Ep2: Ollie Locke "Be yourself because everyone else is always taken"
S6 Ep1: Charlie Hedges "I look at a no, and go how do I turn it into a yes"
S5 Ep8: Alex Murphy “I was imprisoned in my own brain”
S5 Ep7: Chris Stark - "I kinda went into panic mode"
S5 Ep6: Max Whitlock - "A lot of athletes look at me like I've got it all figured out, and I'm like nowhere near close to that"
S5 Ep5: Wade Eastwood “We're not daredevils, we're stunt performers”. The man behind some of the historic scenes in Mission Impossible.
S5 Ep4: Tim Lovejoy - "If you value something show it attention".
S5 Ep3: Anton Du Beke “The one thing you must bring to everything, is your best”
S5 Ep2: Aimee Fuller “I’ll show you I’m not who you think I am, it’s very easy to stereotype”. Hosted by Will Buxton
S5 Ep1: Oti Mabuse - "There is something greater out there for everyone".
S4 Ep8: Reece Parkinson "We have one life, I'm happy to risk it all on this one play"
S4 Ep7: Hannah Mills " Don’t let the fear of striking out stop you from playing the game"
S4 Ep6: Liv Cooke ""Excuses don't build empires"
S4 Ep5: Adam Peaty "I thrive in pain"
S4 Ep4: JJ Chalmers "I've tried not to waste any of the time that I've been given on this little planet".
S4 Ep3: "Unapologetically Me" Sara Davies - Britain's most driven entrepreneur?
S4 Ep2: "There is only now" - Formula 1's Will Buxton on his career, mental health and life after Drive to Survive.
S4 Ep1: Dan Walker “I’m gonna drop some F bombs on you".
S3 Ep8: Ben Aldis - “ Build a body and mind to sustain you for the rest of your life”
S3 Ep7: Dame Sarah Storey "A problem shared, is a problem halved"
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