Conscious Connections Meditations

You can find this meditation on youtube https://youtu.be/tJfdstumJbg

Deep sleep is a guided mediation that focuses on supporting sleep. Deep sleep aims to focus on releasing tension and creating a space of clarity. Deep sleep meditation is ideal for relaxing, releasing  stressful thoughts and creating a zen place to connect to your consciousness. Whether you want calming music for a power nap or refreshing sleep meditation, Tanya will guide you through this spac...

Be in the moment is a chance to escape and be in the moment to find your place of calm, your place of acceptance and your place of appreciation. To do this one has to be in the moment.