S1 Ep73: Creativity - Jude Lennon - Creativity and Writing in the Community
Today, I speak to local author and general creative genius Jude Lennon about the importance of creativity, how she writes and what she writes, and how she is aiming to put reading, literacy and creativity at the centre of the community. Check out Jude’s website for her work and what she does - http://www.littlelambpublishing.co.uk Jude’s CIC website is https://www.splitperspectivz.com Check ...
32m Apr 21, 2023
32m
S1 Ep72: Bonus unfinished - The Meaning of the Sermon on the Mount - The Ideas of Christianity
This is a bonus unfinished episode on the key ideas of Christianity and the meaning of the ‘Sermon on the Mount’ – let me know what you think. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast at https://ko-fi.com/northsouthpod...
28m Apr 09, 2023
28m
S1 Ep71: Wellbeing - Conflict Resolution - Hope Street Podcast
Today, in association with Hope Street, I talk about conflict resolution in relationships with people who we are close to or engage with regularly. We talk about the Indian Stick Method, among other approaches. A must listen for any human! Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com...
25m Mar 31, 2023
25m
S1 Ep70: Wellbeing etcetera - Smart Phones, Self Care, Mornings and Challenge, Anxiety, Lottery, My Dad - Hope Street Podcast
Today, in association with Hope Street, I talk about more self-care ideas, smart phones, meaningful mornings, appropriate challenge, managing anxiety, winning the lottery and why my Dad is a hero. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please ...
22m Mar 24, 2023
22m
S1 Ep69: How sexual abuse impacts on everyone; Claire's personal experience and the consequences of abuse on society as a whole - HSP
Warning/Trigger Warning – This podcast discusses sexual abuse and other sensitive issues. Today, in association with Hope Street, I speak to Claire, who tells us about her experiences with sexual abuse in her teens. Claire is very brave, and a great speaker and we look at some of the ideas she has about making the world a better place for all people – and the role men must play in that.  We al...
53m Mar 17, 2023
53m
S1 Ep68: Wellbeing - Jess and Eating Disorders - Hope Street Podcast
Warning/Trigger Warning – This podcast discusses some very sensitive issues, including suicide. Today, in association with Hope Street, I speak to Jess, a Hope Street member and volunteer who tells us about her experiences with Anorexia Nervosa. Jess is a great communicator and tells us about her life so far, her healing strategies and the road to recovery. We also chat about other eating diso...
1hr 10m Mar 10, 2023
1hr 10m
S1 Ep67: Self Care, Striking and Conspiracy etcetera - Hope Street Podcast
Today, in association with Hope Street, I do a bit of a stream of consciousness on self-care ideas, the Hope Street Hub in Ormskirk, striking, conspiracy theories, morning routines, special moments and self-talk!!! Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcast...
18m Mar 03, 2023
18m
S1 Ep66: Wellbeing - Psychedelics and Recovery - Alex and PTSD
Disclaimer – We are not medical experts and are not advocating anyone do anything we talk about in this podcast. This is just our personal experience. Anything you do should be in consultation with your doctor or a qualified medical professional. Today, I speak to Alex. Alex tells us about his path to psychedelics and how they can be used in healing. We also go on a journey into mental trauma,...
1hr 3m Feb 24, 2023
1hr 3m
S1 Ep65: Wellbeing - Marc McDermott - NLP - What is Neuro Linguistic Programming? - Hope Street Podcast
If you have not heard about NLP then listen to this!!! Today, I speak to a Master Trainer of Neuro Linguistic Programming (NLP) and Hypnotherapy – Marc McDermott – who is an inspirational speaker and regular visitor to Hope Street for group support sessions. Marc tells us how NLP changed his life and can change yours. You can find out about Marc and his services at https://www.nlptraining.org....
35m Feb 17, 2023
35m
S1 Ep64: Wellbeing - Getting Good Sleep - Hope Street Podcast
Today, in association with Hope Street, I talk about the importance of sleep, and things we can try to improve our sleeping. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboardi...
18m Feb 10, 2023
18m
S1 Ep63: Wellbeing - Ewan Corlett - Men's Health and Place in the World - Hope Street Podcast
Today, I speak to Ewan Corlett, a Men’s Transformational Coach and Psychotherapist who offers a range of services relating to wellbeing. I met Ewan on a Reiki Course in October, and he is an enthusiastic and positive character and an absolute legend. Here we talk about the issues facing men, what led Ewan down this path, resolution, Jungian Archetypes (from Carl Jung), and the meaning of ‘Chris...
40m Feb 03, 2023
40m
S1 Ep62: Wellbeing - The Last Time - Aunt Colette
Today, in association with Hope Street, I talk about the recent death of my Aunt Colette and the importance of the Stoic understanding of the last time you might be doing something. I also launch into a rant about the health and care system in the UK. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://ww...
11m Jan 27, 2023
11m
S1 Ep61: Wellbeing - Paul Cope - Solving Any Problem In Life!!! - Hope Street Podcast
Today, I speak to someone who has had a profound influence over my life. Paul Cope first came to a Hope Street meeting in 2021, and I have since read his book, done his 30-hour online course, and listened to his podcast series. Paul tells us about his book ‘How To Solve Any Problem In Life’ and we talk about the key aspects of his holistic approach to solving the root causes of low self-worth a...
1hr 8m Jan 20, 2023
1hr 8m
S1 Ep60: Creativity and Culture - David Moorhead - Culture Review Jan 23
Today, friend of the podcast David Moorhead is back for his fourth appearance. We talk more culture - books, films, and TV. David also tells us the latest about his excellent play, Forgotten Voices, and tells us of his upcoming book. Might be worth having a pen and paper again for recommendations! Check out the website for information about David’s excellent play – forgottenvoices.info Pleas...
51m Jan 13, 2023
51m
S1 Ep59: Wellbeing - Making Each Day Better
Today, in association with Hope Street, I talk about the often subtle difference between good and bad days, and how we can look to have more good ones! I also look at five more self-care ideas. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please sup...
23m Jan 06, 2023
23m
S1 Ep58: Creativity - Dave McCluskey - Local Author
Today I speak to Dave McCluskey, a local author of novels, graphic novels, and children’s books. We talk about his creative process, how he disciplines himself, and what he hopes for the young people he helps with writing in his school workshops. Dave is an inspirational figure, and his key message is to get creative and wait for no-one! You can find Dave’s work at as Dave McCluskey and D.E. M...
46m Dec 30, 2022
46m
S1 Ep57: Wellbeing and Politics - NHS, Health, Xmas Message and Wellbeing Advice
Today, in association with Hope Street, I talk about the importance of health and the NHS, and share a Christmas Message and some tips for wellbeing. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast at https://ko-fi.com/norths...
25m Dec 23, 2022
25m
S1 Ep56: Wellbeing - Ste - Breakdown, Sectioning and Medication - Hope Street Podcast
Warning – this podcast contains references to crime, suicide and drug taking. Today, in association with Hope Street, I speak to fellow Hope Streeter Ste, who has been on the podcast before. In the last podcast we discussed how Ste had walked away from a life of violent crime and hard drug addiction. In this episode we look at life after this huge change, and how Ste has found meaning in his l...
39m Dec 16, 2022
39m
S1 Ep55: Wellbeing - Happy Moments, Strengths and Weaknesses, Addictions - Hope Street Podcast
Today, in association with Hope Street, I talk about happy moments and states of mind, the importance of knowing your strengths and weaknesses, and about the nature of addictions. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podca...
19m Dec 09, 2022
19m
S1 Ep54: Wellbeing - Ian and Male Mental Health - Hope Street Podcast
Today, in association with Hope Street, I speak to fellow Hope Streeter Ian about his journey to Hope Street, mental health among men, the influence of Paul Cope, and the positive role of Martial Arts, among many other things! Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.s...
47m Dec 02, 2022
47m
S1 Ep53: Wellbeing - Five Good Days Review - Forgiveness - Hope Street Podcast
Today, in association with Hope Street, I reflect on my recent experiment with having five really positive days and how that went. I also look at the importance of forgiveness. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast ...
15m Nov 25, 2022
15m
S1 Ep52: Wellbeing/Creativity - Comedy and Mental Health - Claire Berry and Matt Jones - Hope Street Podcast
Today, in association with Hope Street, it is a real honour to speak to two top comedy legends – Claire Berry and Matt Jones. Claire has been on before talking about ADHD and Neurodiversity. Matt is an old university friend who is big on the local comedy circuit. We talk about neurodiversity, mental health and comedy, and the importance of laughter, as well as life on the comedy circuit. Clair...
1hr 1m Nov 19, 2022
1hr 1m
S1 Ep51: Politics - Councillor Bobby Brennan - Decades of service and leaving the local Labour Party
Today I speak to Councillor Robert (Bobby) Brennan, a Labour Councillor for the Bootle and Netherton Ward in Tim’s hometown of Bootle, North Merseyside, England, United Kingdom. Bobby is due to step down as councillor on the 31st of October 2022. Here he explains why. We chat about Bobby’s career in politics, the rewards and challenges, the impact of austerity on local government, and the frus...
47m Nov 11, 2022
47m
S1 Ep50: Mental Health and Personal Development - Hope Street Podcast
Today, in association with Hope Street, I reflect on World Mental Health Day and ADHD Awareness Month and look at how positive mental health, wellbeing and personal development should be part of every day. I also set you some interesting homework!!! Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www....
14m Nov 04, 2022
14m
S1 Ep49: Politics - Guilt by Association - JENGBA and Jan Cunliffe
Today, I talk to Jan Cunliffe, co-founder of JENGBA – Joint Enterprise Not Guilty By Association, that works on injustices surrounding the application of the current Joint Enterprise law. Please check out their website and get involved, support them, and email your MP using the information on the website. There is also a petition to sign. https://jointenterprise.co/ - I have signed the petitio...
49m Oct 24, 2022
49m
S1 Ep48: Creativity and History - Shareesa Valentine - Acting and Forgotten Voices
This is a creativity and history podcast. And so much more! Today I speak to Shareesa Valentine - actor and star of the excellent play ‘Forgotten Voices’- about the life of the trade unionist Eva Moorhead Kadalie, of whom the play is about. We talk about Eva, grandmother of podcast friend and play writer David Moorhead, and what it was like to be the sole star of the play. We also chat about S...
1hr Oct 20, 2022
1hr
S1 Ep47: Wellbeing - Present Moment Awareness - Hope Street Podcast
Today, in association with Hope Street, I talk about the importance of living in the present, and how we can find serenity in the precious moments we experience every day. Enjoy. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcas...
18m Oct 14, 2022
18m
S1 Ep46: Politics Interview - Adrian Owens - Independent Local Councillor
Today, in association with Hope Street, I speak to local Borough Councillor Adrian Owens, of Derby Ward in West Lancashire. This ward covers eastern Ormskirk and rural areas beyond. Adrian and I discuss the political situation on the council, what councillor’s jobs are, and how people can be more involved in their local councils. We also look why Adrian is an independent. Here is a link to a p...
38m Oct 07, 2022
38m
S1 Ep45: Wellbeing - Buddhism and Better Living etc - Hope Street Podcast
Today, in association with Hope Street, I talk about Buddhism, spiritually, Paul Cope, Equanimity and the ‘Middle Way’, Enlightenment, Meditation, Media and Emotional Journalling. Enjoy. Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA Twitter @northpodcasts Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support th...
24m Sep 30, 2022
24m
S1 Ep44: Culture - Great books and TV etc - David Moorhead
Today, I speak to David Moorhead for his third appearance. We talk about more books, and good television. We also get the latest about Forgotten Voices, his excellent play, and the upcoming tour. Check out the website below for information. Might be worth having pen and paper at the ready for recommendations! Check out the website for information about David’s excellent play – forgottenvoices...
1hr 2m Sep 23, 2022
1hr 2m
S1 Ep43: Recommended Good Podcasts
Good Podcasting This week I talk about good podcasts. Hope you find some stuff you like!!! https://www.everymanplayhouse.com/whats-on/fem-de-la-femme - Claire Berry’s great Fem-de-la-Femme comedy night on September 22nd. Check out So Use Do Comedy on You Tube too. Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 Please follow me on Twitter @no...
27m Sep 17, 2022
27m
S1 Ep42: Aisla - Creativity and Wellbeing etc - Poetry and Trans Rights
Today I speak to Aisla Houghton-Foster about her new book of poetry ‘Edging Gradually Towards Oblivion’ which is available on Amazon at the following link - https://www.amazon.com/Aisla-Houghton-Foster/e/B09ZXQB9TP%3Fref=dbs_a_mng_rwt_scns_share We talk about the creative process, how to publish a book, and how Aisla’s life informs her poetry, from her experiences as a trans-woman and her ment...
1hr 7m Sep 09, 2022
1hr 7m
S1 Ep41: Kev Mc - Wellbeing - Positive Change and Martial Arts
Today, in association with Hope Street, I speak to Kev Mc, Martial Art Coach, Hypnotherapist and Mind Coach. We talk about how to make positive changes in your life, the benefits of martial arts, seizing the initiative, and finish off with a relaxation technique. Kev is a true inspiration. If you are interested in getting involved with Kev’s Gym, or want to speak to him about hypnotherapy and ...
55m Sep 02, 2022
55m
S1 Ep40: History - The Holocaust - Lessons and Human Nature
Today I speak about a very personal topic to me, but also one of universal impact and significance – the Holocaust. It aimed to exterminate the Jewish People. What are the lessons we can learn from this terrible event? And what does it tell us about human nature? Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 Please follow me on Twitter @northpo...
46m Aug 26, 2022
46m
S1 Ep39: Financial Survival and Politics - Cost of Living Crisis
Today I speak about the Cost-of-Living Crisis. I discuss the situation and look at how things might be made better. I read the Guardian and Observer at the weekends, and regularly listen to political podcasts and talk to people affected by these issues. I am also heavily affected myself. Make sure you get access to good and reliable information. Please support the Podcast at https://ko-fi.com/...
34m Aug 19, 2022
34m
S1 Ep38: Creativity and Wellbeing - Ste Mc and Writing Plays
NB – The Hope Street Theatre mentioned in the podcast, and the Hope Street Wellbeing Charity I often mention are two separate things. Today I speak to Liverpool based playwright Ste Mc about his fantastic plays. We talk about inspiration, the writing process, turning the plays into productions, and the different ways plays can be interpreted. We also talk of the social context to the plays he ...
50m Aug 12, 2022
50m
S1 Ep37: Creativity - Excalibur Film Review
Today I speak about one of my favourite films – Excalibur – a classic of Arthurian Legend from 1981 and directed by John Boorman. As you will gather, I rather like this film and I do a deep analysis of it. Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 Please follow me on Twitter @northpodcasts Check out my YouTube Channel - https://www.youtube...
22m Aug 05, 2022
22m
S1 Ep36: Wellbeing - Linda Cullen and Holistic Therapies - Hope Street Podcast
Today, in association with Hope Street, I speak to Linda Cullen, a Holistic Therapy Practitioner based in Liverpool. We talk about different approaches to self-knowledge and empowerment including Reiki, Shamanic Healing, Hypnosis, Counselling, Emotional Freedom Technique (EFT or Tapping), Neuro-Linguistic Programming (NLP) Meditation, and Self-Empowerment Workshops. Linda runs all her services ...
59m Jul 27, 2022
59m
S1 Ep35: History and Politics - Nelson Mandela - 1964 - 'I am prepared to die' speech
Today, I read Nelson Mandela’s inspirational ‘I am prepared to die’ trial speech from April 1964.     Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA    Twitter @northpodcasts    Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2       Music from Uppbeat (free for Creators!): https://uppbeat.io/t/yeti-m...
26m Jul 23, 2022
26m
S1 Ep34: History - My Uncle Tom - Travels in Europe
Today, I talk to my Uncle Tom about his recent travels to France and Ireland. We discuss family history, history generally, and go off on lots of tangents. Enjoy.   Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA  Twitter @northpodcasts  Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2       Music from Up...
1hr 1m Jul 15, 2022
1hr 1m
S1 Ep33: Politics and Wellbeing - Roe vs Wade and Anxiety - HSP
Today, I talk about the implications of the Supreme Court decision to drop federal entitlement to abortion in the United States, and discuss my experiences of anxiety, what it is, and how one might look to overcome it.   Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA  Twitter @northpodcasts  Please support the Podcast at https://ko-fi.com/northsouthpo...
37m Jul 10, 2022
37m
S1 Ep32: Wellbeing - Psychological Triggers and the 24/48 Hour Rule - Hope Street Podcast
Today, in association with Hope Street, I talk about psychological triggers  and how we can manage them, and also about the 24/48 hour rule and how we can use it to maintain equanimity.  Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA  Twitter @northpodcasts  Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2...
15m Jul 01, 2022
15m
S1 Ep31: Wellbeing - What is the impact of the Menopause on health and wellbeing - Carrianne Lacie - Hope Street Podcast
Today, in association with Hope Street, I talk to Carrianne Lackie, a Menopause Warrior looking to raise awareness of the impact of the menopause on people’s lives.    Please contact me through Twitter if you wish to be added to the Whatsapp Group Carrianne mentions.  Check out the work of Louise Newson, particularly her Balance App - https://www.balance-menopause.com/dr-louise-newson/ Tina...
46m Jun 24, 2022
46m
S1 Ep30: Wellbeing - AA and the 12 Steps Addiction Recovery Programme - Hope Street Podcast
Today, in association with Hope Street, I look at Alcoholics Anonymous and the 12 Step Addiction Recovery Programme, and how the programme can be used by everyone.    https://www.alcoholics-anonymous.org.uk/    Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2     Please follow us on Twitter @northpodcasts    Music from Uppbeat (free for Creat...
20m Jun 17, 2022
20m
S1 Ep29: 29 - Wellbeing and Creativity - Hope Street Podcast - Claire Berry - ADHD, Comedy and Neurodiversity
Today, in association with Hope Street, I speak to Claire Berry, a comedian living in the North-West of England. She talks about her recent diagnosis of ADHD, and how this has made sense of her life so far. Claire used her comedic and public speaking skills to MC a poetry and mascot selection event at Hope Street earlier in 2022 and had everyone laughing with her wit and wonderful voice. Claire...
52m Jun 11, 2022
52m
S1 Ep28: Creativity, History and Politics - David Moorhead and I discuss great books!!!
Today, I speak to David Moorhead who starred in an earlier episode and is back for more! We talk about Forgotten Voices, his excellent play and the upcoming tour. Check out the website below for information. David and I talk about our favourite books and what we are reading now. I was going to list them all but they are exhaustive so have a pen and paper at the ready!!!   Check out the websit...
48m Jun 05, 2022
48m
S1 Ep27: Wellbeing - Hope Street Podcast - Dom, Hope Street, and caring for someone with wellbeing issues
Warning – this podcast refers to suicide and mental illness.  Today, in association with Hope Street, I speak to Dom, the co-founder of Hope Street. We talk about the challenges of setting up a charitable organisation that aims to help people with wellbeing. Dom also tells us about the challenges and rewards of being a carer for Sheila, the other co-founder of Hope Street, who has had severe m...
54m May 28, 2022
54m
S1 Ep26: Wellbeing - Hope Street Podcast - Birthdays and Meaning
Today, in association with Hope Street, I talk about my birthday and the passage of time. How can we seize the day more and live meaningful lives?    Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts    Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2       Music from Uppbeat (free ...
18m May 22, 2022
18m
S1 Ep25: Wellbeing - Equanimity and keeping your head
Today, in association with Hope Street, I talk about Equanimity – the ability to stay calm in difficult situations. I look at the spiritual dimension of the word and look at how we can incorporate more equanimity into our lives.  -New theatre in Prescot - Shakespearenorthplayhouse.co.uk -Check out the play Dog/Actor by Steven Berkoff – 2022 Tour details online Check out my YouTube Channel - ...
28m May 14, 2022
28m
S1 Ep24: Wellbeing - Hope Street Podcast - Tony Buck - Turning life around in a big way
Warning – this podcast refers to trauma, suicide and drug taking. Today, in association with Hope Street, I speak to Tony Buck, a successful volunteer, property developer and head of pastoral at a school. We talk about his problems with criminality and drugs at a young age, and how he turned it around. Tony tells us about how he got into the criminal world, his experiences at rehab, and how he...
44m May 08, 2022
44m