<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8525946-jak-na-strach-zacit-podnikat"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41796821/75x75/c 75w, https://audioboom.com/i/41796821/150x150/c 150w, https://audioboom.com/i/41796821/300x300/c 300w, https://audioboom.com/i/41796821/600x600/c 600w, https://audioboom.com/i/41796821/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9baba; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41796821/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
110: Jak na strach začít podnikat
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bojíte se podnikání? Máte strach z nových začátků nebo obavy z odchodu ze zaměstnání? Kde a jak najít odvahu vstoupit do neznáma?

Jak na strach z podnikání se dozvíte v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1718741781" data-format="short_date">Jun 18, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8521930-lpeni-je-jen-prevleceny-strach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41775884/75x75/c 75w, https://audioboom.com/i/41775884/150x150/c 150w, https://audioboom.com/i/41775884/300x300/c 300w, https://audioboom.com/i/41775884/600x600/c 600w, https://audioboom.com/i/41775884/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41775884/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
109: Lpění je jen převlečený strach
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak poznat, že na něčem lpíme? A jak to ovlivňuje náš život? Jak se dokázat od takových věcí oprostit?

Vše o lpění se dozvíte v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1718138666" data-format="short_date">Jun 11, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8518252-jak-na-strach-z-pretizeni"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41754677/75x75/c 75w, https://audioboom.com/i/41754677/150x150/c 150w, https://audioboom.com/i/41754677/300x300/c 300w, https://audioboom.com/i/41754677/600x600/c 600w, https://audioboom.com/i/41754677/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41754677/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
108: Jak na strach z přetížení
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak poznat, že jsme přetížení? Jak se s tím vyrovnat a dokázat si pomoct? Jak nám může pomoct trénink? A kam směřovat svou pozornost?

Poslechněte si nový díl Strachování s Hanou a Romanem a naučte se jak na strach z přetížení.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1717521491" data-format="short_date">Jun 04, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8512857-jak-na-strach-nadhledem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41725935/75x75/c 75w, https://audioboom.com/i/41725935/150x150/c 150w, https://audioboom.com/i/41725935/300x300/c 300w, https://audioboom.com/i/41725935/600x600/c 600w, https://audioboom.com/i/41725935/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41725935/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
107: Jak na strach nadhledem
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak nám může se strachem pomoct nadhled? Co kdybychom se na náš strach podívali s odstupem, nebo z jiného úhlu pohledu?

Pojďte najít nadhled v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1716965514" data-format="short_date">May 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8508982-perfekcionismus-je-prevleceny-strach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41725923/75x75/c 75w, https://audioboom.com/i/41725923/150x150/c 150w, https://audioboom.com/i/41725923/300x300/c 300w, https://audioboom.com/i/41725923/600x600/c 600w, https://audioboom.com/i/41725923/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41725923/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
106: Perfekcionismus je převlečený strach
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co se skrývá za perfekcionismem? Odkud se bere touha po dokonalosti? Jak v tomto najít balanc a rovnováhu?

O tom všem si budeme povídat v novém dílu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1716324964" data-format="short_date">May 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8505391-jak-na-strach-z-prizpusobeni"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41684480/75x75/c 75w, https://audioboom.com/i/41684480/150x150/c 150w, https://audioboom.com/i/41684480/300x300/c 300w, https://audioboom.com/i/41684480/600x600/c 600w, https://audioboom.com/i/41684480/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41684480/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
105: Jak na strach z přizpůsobení
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co když ztratím sám sebe a přestanu být autentický? Ale co když nám může přizpůsobení přinést nové výzvy a příležitosti? Kde je ta hranice?

Pojďte společně s námi překonat strach z přizpůsobení v novém díle Strachování s Hanou a Romanem
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1715762456" data-format="short_date">May 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8498414-jak-na-strach-z-delegovani"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41983316/75x75/c 75w, https://audioboom.com/i/41983316/150x150/c 150w, https://audioboom.com/i/41983316/300x300/c 300w, https://audioboom.com/i/41983316/600x600/c 600w, https://audioboom.com/i/41983316/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41983316/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
104: Jak na strach z delegování
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sám si to udělám nejlépe, tak proč delegovat?

Proč je dobré delegovat? Na to se podíváme v novém díle Strachování.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714515478" data-format="short_date">Apr 30, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8491760-jak-na-strach-ze-srovnavani"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41591330/75x75/c 75w, https://audioboom.com/i/41591330/150x150/c 150w, https://audioboom.com/i/41591330/300x300/c 300w, https://audioboom.com/i/41591330/600x600/c 600w, https://audioboom.com/i/41591330/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41591330/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
103: Jak na strach ze srovnávání
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Všichni máme tendenci se s ostatními srovnávat. Je to však pozitivní nebo spíše negativní? Může nám to pomoci nebo nám to spíše škodí?

Jak to tedy je? To si povíme v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713343055" data-format="short_date">Apr 17, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8488422-jak-na-strach-z-nevedeni"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41573226/75x75/c 75w, https://audioboom.com/i/41573226/150x150/c 150w, https://audioboom.com/i/41573226/300x300/c 300w, https://audioboom.com/i/41573226/600x600/c 600w, https://audioboom.com/i/41573226/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b8b8b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41573226/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
102: Jak na strach z nevědění
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nejspíš všichni známe ten známý Sokratův citát &quot;Vím, že nic nevím.&quot;
Ale co když je nevědění vlastně pozitivní? V čem pro nás může být přínosné?
A na čem závisí naše vědění nebo nevědění?
To vše a mnohem víc v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712737613" data-format="short_date">Apr 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8482355-jak-na-strach-z-teseni-se"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41541070/75x75/c 75w, https://audioboom.com/i/41541070/150x150/c 150w, https://audioboom.com/i/41541070/300x300/c 300w, https://audioboom.com/i/41541070/600x600/c 600w, https://audioboom.com/i/41541070/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41541070/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
101: Jak na strach z těšení se
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;Vždy, když se těším, tak to špatně dopadne.&quot;
Často se bojíme zklamání. A jak na to? Jak se těšit beze strachu?

Přestaňte se bát a začněte se zase těšit na vše, co vás čeká.
Jak na to se dozvíte v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712060937" data-format="short_date">Apr 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8478935-jak-na-strach-z-osobniho-rozvoje"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41521572/75x75/c 75w, https://audioboom.com/i/41521572/150x150/c 150w, https://audioboom.com/i/41521572/300x300/c 300w, https://audioboom.com/i/41521572/600x600/c 600w, https://audioboom.com/i/41521572/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41521572/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
100: Jak na strach z osobního rozvoje
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jakou roli hraje v našem životě FOMO? Proč se bojíme změn? A co když už jsme vším tím osobním rozvojem trošku přesycení?

Pojďte si poslechnout nový díl Strachování s Hanou a zbavte se strachu z osobního rozvoje.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711454996" data-format="short_date">Mar 26, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8475510-jak-na-strach-z-viditelnosti"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41502378/75x75/c 75w, https://audioboom.com/i/41502378/150x150/c 150w, https://audioboom.com/i/41502378/300x300/c 300w, https://audioboom.com/i/41502378/600x600/c 600w, https://audioboom.com/i/41502378/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41502378/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
99: Jak na strach z viditelnosti
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak na strach z viditelnosti? O tom si dnes budeme povídat v novém díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710844848" data-format="short_date">Mar 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8473267-jak-na-strach-rict-si-o-vic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41489744/75x75/c 75w, https://audioboom.com/i/41489744/150x150/c 150w, https://audioboom.com/i/41489744/300x300/c 300w, https://audioboom.com/i/41489744/600x600/c 600w, https://audioboom.com/i/41489744/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41489744/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
98: Jak na strach říct si o víc
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak se nebát říct si o víc? Přesně to se dozvíte v novém díle podcastu.

Poslechněte si nový díl Strachování s Hanou a Romanem a zbavte se strachu říct si o víc!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710410697" data-format="short_date">Mar 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8468579-jak-na-strach-z-bezmoci"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41464889/75x75/c 75w, https://audioboom.com/i/41464889/150x150/c 150w, https://audioboom.com/i/41464889/300x300/c 300w, https://audioboom.com/i/41464889/600x600/c 600w, https://audioboom.com/i/41464889/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41464889/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
97: Jak na strach z bezmoci
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak nám může pomoci si situace zvědomovat? A proč je důležité vědět, co nám v životě dodává sílu a věřit v lepší budoucnost?

Poslechněte si nový díl Strachování s Hanou a Romanem a udělejte další krok k lepší budoucnosti bez strachu.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709637856" data-format="short_date">Mar 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8465200-jak-na-strach-cestovanim-v-case"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41446095/75x75/c 75w, https://audioboom.com/i/41446095/150x150/c 150w, https://audioboom.com/i/41446095/300x300/c 300w, https://audioboom.com/i/41446095/600x600/c 600w, https://audioboom.com/i/41446095/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9ba; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41446095/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
96: Jak na strach cestováním v čase
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak nám může naše minulost dodat odvahu a pomoct nám zbavit se strachu? Pojďte se vydat na cestu v čase v novém díle podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1709072136" data-format="short_date">Feb 27, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8461251-jak-na-strach-cilevedomosti-s-maximem-havlickem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41424304/75x75/c 75w, https://audioboom.com/i/41424304/150x150/c 150w, https://audioboom.com/i/41424304/300x300/c 300w, https://audioboom.com/i/41424304/600x600/c 600w, https://audioboom.com/i/41424304/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bebdbd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41424304/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
95: Jak na strach cílevědomostí s Maximem Havlíčkem
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hostem dnešního podcastu je Maxim Havlíček, česko-americký malíř, se kterým jsme se bavili o jeho cestě za velkým snem a o tom, jak svých snů a cílů dosáhnout.

Nalaďte si nový díl Strachování s Hanou, Romanem a Maximem a přestaňte se bát snít ve velkém.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1708513227" data-format="short_date">Feb 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8458066-jak-na-strach-z-terapie-s-radkou-maak"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41406563/75x75/c 75w, https://audioboom.com/i/41406563/150x150/c 150w, https://audioboom.com/i/41406563/300x300/c 300w, https://audioboom.com/i/41406563/600x600/c 600w, https://audioboom.com/i/41406563/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bdbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41406563/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
94: Jak na strach z terapie s Radkou Maak
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak na strach z terapie? To se dozvíte v nejnovějším díle Strachování s Hanou, Romanem a speciálním hostem Raadkou Maak.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707951982" data-format="short_date">Feb 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8453864-vaznost-je-prevleceny-strach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41386807/75x75/c 75w, https://audioboom.com/i/41386807/150x150/c 150w, https://audioboom.com/i/41386807/300x300/c 300w, https://audioboom.com/i/41386807/600x600/c 600w, https://audioboom.com/i/41386807/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41386807/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
93: Vážnost je převlečený strach
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Kdy jsme vážní? Jak souvisí strach s vážností? V jakých situacích nás vážnost může ochraňovat a v čem nás vážnost naopak omezuje?

To vše se dozvíte v novém díle podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707255726" data-format="short_date">Feb 06, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8449476-jak-na-strach-zodpovedne"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41360629/75x75/c 75w, https://audioboom.com/i/41360629/150x150/c 150w, https://audioboom.com/i/41360629/300x300/c 300w, https://audioboom.com/i/41360629/600x600/c 600w, https://audioboom.com/i/41360629/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41360629/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
92: Jak na strach zodpovědně
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
V čem nám může pomoct psát si deník? Proč je dobré si strach škálovat? Jaká je vlastně naše motivace k překonání strachu? A jak pomáhá meditace?

To vše a mnoho dalšího se dozvíte v 92. díle podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1706649346" data-format="short_date">Jan 30, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8444188-jak-na-strach-z-komunikace"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41333052/75x75/c 75w, https://audioboom.com/i/41333052/150x150/c 150w, https://audioboom.com/i/41333052/300x300/c 300w, https://audioboom.com/i/41333052/600x600/c 600w, https://audioboom.com/i/41333052/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41333052/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
91: Jak na strach z komunikace
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Proč máme strach z komunikace? Proč se bojíme, že se nedokážeme vyjádřit? Co když se nedokážeme obhájit? Jak tento strach souvisí se sebedůvěrou?

Pojďte se společně zbavit strachu z komunikace díky novému dílu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1706045304" data-format="short_date">Jan 23, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8433387-co-kdyby-strach-neexistoval"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41278546/75x75/c 75w, https://audioboom.com/i/41278546/150x150/c 150w, https://audioboom.com/i/41278546/300x300/c 300w, https://audioboom.com/i/41278546/600x600/c 600w, https://audioboom.com/i/41278546/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41278546/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
90: Co kdyby strach neexistoval?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jaké sny se schovávají za našimi strachy? Jak by vypadal náš život, kdyby strach neexistoval? V jakých oblastech nás náš strach limituje? Co kdybychom si dovolili vyslovit naše velké, tajné přání a sny nahlas? Nakonec jsme to my sami, kdo určuje, kdy je náš strach žádoucí a kdy nás jen zbytečně limituje.

Pojďme si společně představit život bez strachu v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705442562" data-format="short_date">Jan 16, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8428035-jak-na-strach-podle-vedy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41254043/75x75/c 75w, https://audioboom.com/i/41254043/150x150/c 150w, https://audioboom.com/i/41254043/300x300/c 300w, https://audioboom.com/i/41254043/600x600/c 600w, https://audioboom.com/i/41254043/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41254043/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
89: Jak na strach podle vědy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co říkají o strachu nejrůznější studie? Jak fungují asociace? A je strach horší než bolest?

To vše se dozvíte v dnešním trošku netradičním dílu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704917466" data-format="short_date">Jan 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8424276-jak-na-strach-z-cilu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41229667/75x75/c 75w, https://audioboom.com/i/41229667/150x150/c 150w, https://audioboom.com/i/41229667/300x300/c 300w, https://audioboom.com/i/41229667/600x600/c 600w, https://audioboom.com/i/41229667/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b8b8b8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41229667/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
88: Jak na strach z cílů
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Na co se soustředit při nastavování cílů? Jak se vyhnout zklamání z nedosažených cílů? A proč je důležité nepodlehnout tlaku z okolí?

To vše se dozvíte v 88. díle podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704228162" data-format="short_date">Jan 02, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8422410-jak-na-strach-z-vyjednavani-s-viktorem-kostickym"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41219448/75x75/c 75w, https://audioboom.com/i/41219448/150x150/c 150w, https://audioboom.com/i/41219448/300x300/c 300w, https://audioboom.com/i/41219448/600x600/c 600w, https://audioboom.com/i/41219448/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bdbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41219448/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
87: Jak na strach z vyjednávání s Viktorem Kostickým
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak zvládnout stres z vyjednávání? Jak a kde se naučit vyjednávat? Proč se vyplatí zpomalit a nepodcenit přípravu? A věděli jste, že vyjednávání vůbec nemusí být boj?

To vše a mnoho dalšího se dozvíte v 87. díle podcastu Strachování s Hanou, Romanem a speciálním hostem Viktorem Kostickým.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703703865" data-format="short_date">Dec 27, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8419457-jak-na-strach-akceptaci"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41210587/75x75/c 75w, https://audioboom.com/i/41210587/150x150/c 150w, https://audioboom.com/i/41210587/300x300/c 300w, https://audioboom.com/i/41210587/600x600/c 600w, https://audioboom.com/i/41210587/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41210587/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
86: Jak na strach akceptací
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Proč je akceptace důležitá? Jak nám může pomoct si věci zvědomovat a pojmenovávat? Co je to kognitivně-behaviorální terapie a jak nám může pomoct změnit naše chování a myšlenky? Jak rozlišit akceptaci od rezignace?

To vše a mnohem více se dozvíte v 86. dílu podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1703077055" data-format="short_date">Dec 20, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8411555-vymlouvas-se-nebo-se-bojis"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41160520/75x75/c 75w, https://audioboom.com/i/41160520/150x150/c 150w, https://audioboom.com/i/41160520/300x300/c 300w, https://audioboom.com/i/41160520/600x600/c 600w, https://audioboom.com/i/41160520/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41160520/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
85: Vymlouváš se nebo se bojíš?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Proč se vymlouváme? Jaký je rozdíl mezi výmluvou a omluvou? Jak naše psychika ovlivňuje fyzickou stránku? A jak se tedy přestat vymlouvat? To vše a mnohem více se dozvíte v novém díle podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1701799674" data-format="short_date">Dec 05, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8407939-jak-na-strach-z-novych-zacatku"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41141477/75x75/c 75w, https://audioboom.com/i/41141477/150x150/c 150w, https://audioboom.com/i/41141477/300x300/c 300w, https://audioboom.com/i/41141477/600x600/c 600w, https://audioboom.com/i/41141477/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41141477/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
84: Jak na strach z nových začátků
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak na strach z nových začátků? Jak překonat strach z neznámého? A proč je důležité znát sám sebe?

To vše a mnohem více se dozvíte v novém díle podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1701199696" data-format="short_date">Nov 28, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8404454-jak-na-strach-z-jinakosti-s-olgou-vlachynskou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41122686/75x75/c 75w, https://audioboom.com/i/41122686/150x150/c 150w, https://audioboom.com/i/41122686/300x300/c 300w, https://audioboom.com/i/41122686/600x600/c 600w, https://audioboom.com/i/41122686/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bdbcbd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41122686/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
83: Jak na strach z jinakosti s Olgou Vlachynskou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co když jsem jiný? Co když mezi ostatní nezapadnu?

Jak zvládat jinakost se dozvíte v novém díle podcastu s Hanou, Romanem a speciálním hostem Olgou Vlachynskou.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1700594306" data-format="short_date">Nov 21, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8400591-jak-na-strach-z-tremy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41102441/75x75/c 75w, https://audioboom.com/i/41102441/150x150/c 150w, https://audioboom.com/i/41102441/300x300/c 300w, https://audioboom.com/i/41102441/600x600/c 600w, https://audioboom.com/i/41102441/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b8b8b8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41102441/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
82: Jak na strach z trémy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co je to vlastně tréma a proč ji máme? Jak můžeme s trémou pracovat? Poslechněte si nejnovější díl podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1699997495" data-format="short_date">Nov 14, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8396739-jak-na-strach-z-nedokonalosti"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41079778/75x75/c 75w, https://audioboom.com/i/41079778/150x150/c 150w, https://audioboom.com/i/41079778/300x300/c 300w, https://audioboom.com/i/41079778/600x600/c 600w, https://audioboom.com/i/41079778/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41079778/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
81: Jak na strach z nedokonalosti
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Proč může být osvobozující přiznat své nedokonalosti?  Jak souvisí strach z nedokonalosti a prokrastinace? A co kdybychom si nedokonalost začali užívat?

To vše se dozvíte v novém dílu podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1699386724" data-format="short_date">Nov 07, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8392864-jak-na-strach-z-umele-inteligence"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41058694/75x75/c 75w, https://audioboom.com/i/41058694/150x150/c 150w, https://audioboom.com/i/41058694/300x300/c 300w, https://audioboom.com/i/41058694/600x600/c 600w, https://audioboom.com/i/41058694/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bdbdbd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41058694/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
80: Jak na strach z umělé inteligence
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Budoucnost je tady. Umělá inteligence ovládá naše životy. A jednoho dne nás všechny nahradí. Může se odehrávat v našich hlavách. Jak to skutečně je? Pozvali jsme nevšedního hosta. Umělou inteligenci, která nám pomůže přestat se bát umělé inteligence. Jak se nám to podařilo? Dozvíte se v dalším díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1698742569" data-format="short_date">Oct 31, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8390251-jak-na-strach-z-uspechu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41044718/75x75/c 75w, https://audioboom.com/i/41044718/150x150/c 150w, https://audioboom.com/i/41044718/300x300/c 300w, https://audioboom.com/i/41044718/600x600/c 600w, https://audioboom.com/i/41044718/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41044718/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
79: Jak na strach z úspěchu
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Úspěch může být teprve začátek. Co když s sebou přinese stres a změny? A co když úspěch změní mé vztahy? Motivuje nás naše prostředí k úspěchu?

Jak na strach z úspěchu a všeho, co ho provází, se dozvíte v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1698257466" data-format="short_date">Oct 25, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8386259-jak-na-strach-s-psychologem-z-bohnic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41034142/75x75/c 75w, https://audioboom.com/i/41034142/150x150/c 150w, https://audioboom.com/i/41034142/300x300/c 300w, https://audioboom.com/i/41034142/600x600/c 600w, https://audioboom.com/i/41034142/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bdbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41034142/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
78: Jak na strach s psychologem z Bohnic
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak Adam pracuje se svými klienty a proč si zvolil právě terapii v přírodě? Jak nám může příroda pomoct a poskytovat odpovědi na naše otázky? To vše a mnoho dalšího se dozvíte v novém díle podcastu se speciálním hostem Adamem Táborským.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1697637761" data-format="short_date">Oct 18, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8382937-jak-na-strach-z-obchodovani"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41005360/75x75/c 75w, https://audioboom.com/i/41005360/150x150/c 150w, https://audioboom.com/i/41005360/300x300/c 300w, https://audioboom.com/i/41005360/600x600/c 600w, https://audioboom.com/i/41005360/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41005360/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
77: Jak na strach z obchodování
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co když svůj produkt nedokážu prodat? Bojím se odmítnutí.

Jaké strachy nám brání v úspěšném obchodování; proč méně mluvit a více naslouchat a jak na strach z odmítnutí. To vše se dozvíte v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1697047979" data-format="short_date">Oct 11, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8378570-jak-na-strach-z-konkurence"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40982178/75x75/c 75w, https://audioboom.com/i/40982178/150x150/c 150w, https://audioboom.com/i/40982178/300x300/c 300w, https://audioboom.com/i/40982178/600x600/c 600w, https://audioboom.com/i/40982178/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40982178/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
76: Jak na strach z konkurence
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já bych chtěl/a, ale konkurence je příliš velká!

Jak se vyrovnat se strachem z konkurence v podnikání, zaměstnání nebo i ve vztazích? Co je to zdravá konkurence a jak nás může posunout vpřed? To vše se dozvíte v novém díle Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696441741" data-format="short_date">Oct 04, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8374838-strasit-lidi-je-zaklad"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40961621/75x75/c 75w, https://audioboom.com/i/40961621/150x150/c 150w, https://audioboom.com/i/40961621/300x300/c 300w, https://audioboom.com/i/40961621/600x600/c 600w, https://audioboom.com/i/40961621/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40961621/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
75: Strašit lidi je základ
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Strach se na mě valí ze všech stran!
Jak se vyrovnat s všudypřítomným strachem a proč se říká, že jsme průměrem svého nejbližšího okolí? To vše se dozvíte v novém díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1695840273" data-format="short_date">Sep 27, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8371123-jak-na-strach-ze-seznamovani"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40942066/75x75/c 75w, https://audioboom.com/i/40942066/150x150/c 150w, https://audioboom.com/i/40942066/300x300/c 300w, https://audioboom.com/i/40942066/600x600/c 600w, https://audioboom.com/i/40942066/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40942066/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
74: Jak na strach ze seznamování
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já radši zůstanu doma!

Ježí se vám kůže, když máte kolem sebe cizí lidi? Neradi se seznamujete? Nestůjte si v cestě a poslechněte si dnešní díl podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1695251828" data-format="short_date">Sep 20, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8363049-jak-na-strach-z-delegovani"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40898630/75x75/c 75w, https://audioboom.com/i/40898630/150x150/c 150w, https://audioboom.com/i/40898630/300x300/c 300w, https://audioboom.com/i/40898630/600x600/c 600w, https://audioboom.com/i/40898630/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40898630/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
73: Jak na strach z delegování
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já to všechno zvládnu sám!

Bojíte se delegovat? Jste přehlcení, upracování? Něco ve vás vám nedovolí předat vaši práci dál. Snažíte se všechno zvládnout sami? Neumíte požádat o pomoc? Pokud jste si na většinu otázek odpověděli ano, pusťte si tento díl podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1694012218" data-format="short_date">Sep 06, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8359106-jak-na-strach-byt-sam-a-sebou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40876218/75x75/c 75w, https://audioboom.com/i/40876218/150x150/c 150w, https://audioboom.com/i/40876218/300x300/c 300w, https://audioboom.com/i/40876218/600x600/c 600w, https://audioboom.com/i/40876218/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40876218/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
72: Jak na strach být sám/a sebou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bojím se, že nezapadnu!

Budou mě hodnotit! Chci se zalíbit! Proč se bojíme být sami sebou a dělat věci jinak? A co s tím? O tom v dnešním díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1693409628" data-format="short_date">Aug 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8355974-jak-na-strach-ze-sexu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40858610/75x75/c 75w, https://audioboom.com/i/40858610/150x150/c 150w, https://audioboom.com/i/40858610/300x300/c 300w, https://audioboom.com/i/40858610/600x600/c 600w, https://audioboom.com/i/40858610/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40858610/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
71: Jak na strach ze sexu
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nechce se mi. Neuvolním se. Neudělám se!

Máte strach, že v sexu neuspějete? Nebudete se partnerovi/ce líbit? Pojďte to překonat. Poslechněte si dnešní díl s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1692866152" data-format="short_date">Aug 24, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8350650-jak-na-strach-z-bileho-plaste-s-honzou-richterem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40830232/75x75/c 75w, https://audioboom.com/i/40830232/150x150/c 150w, https://audioboom.com/i/40830232/300x300/c 300w, https://audioboom.com/i/40830232/600x600/c 600w, https://audioboom.com/i/40830232/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfbfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40830232/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
70: Jak na strach z bílého pláště s Honzou Richterem
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
K doktoru zatím nepůjdu, nechám to vyhnít!

Jan Richter je nejznámější internista na LinkedInu. Pracuje v nemocnici Milosrdných bratří v Brně a učí první pomoc ve firmách. Přesto, že je sám doktor a žije v rodině plné doktorů, tak má strach z bílého pláště. Z čeho vzniká a jak mu předejít? O tom v dnešním díle podcastu.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1692176020" data-format="short_date">Aug 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8347456-overthinking-je-prevleceny-strach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40812500/75x75/c 75w, https://audioboom.com/i/40812500/150x150/c 150w, https://audioboom.com/i/40812500/300x300/c 300w, https://audioboom.com/i/40812500/600x600/c 600w, https://audioboom.com/i/40812500/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bcbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40812500/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
69: Overthinking je převlečený strach
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hodně přemýšlím, znamená to, že mám strach?!

Hlava se snaží vymyslet všechny možné scénáře. Pokud máte strach, přemýšlíte mnohem víc dopředu než je zdravé. Jak poznat, kde je ta hranice? O tom je dnešní díl podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1691599127" data-format="short_date">Aug 09, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8344342-jak-na-strach-z-lasky"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40794803/75x75/c 75w, https://audioboom.com/i/40794803/150x150/c 150w, https://audioboom.com/i/40794803/300x300/c 300w, https://audioboom.com/i/40794803/600x600/c 600w, https://audioboom.com/i/40794803/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40794803/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
68: Jak na strach z lásky
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Vezmeme se a budeme žít šťastně až do smrti!

A co když ne? Jak prožíváme lásku ve vztazích a proč se ji bojíme žít? O tom v dnešním díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1691020123" data-format="short_date">Aug 02, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8340569-jak-na-strach-z-cestovani"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40774366/75x75/c 75w, https://audioboom.com/i/40774366/150x150/c 150w, https://audioboom.com/i/40774366/300x300/c 300w, https://audioboom.com/i/40774366/600x600/c 600w, https://audioboom.com/i/40774366/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40774366/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
67: Jak na strach z cestování
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já s tebou na dovolenou nepojedu, co když se tam rozejdeme!

Proč se nevyhýbat nesnázím na cestách a co vám pomůže se strachu zbavit v dnešním díle s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1690370425" data-format="short_date">Jul 26, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8334849-jak-na-strach-ze-zmeny"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40741924/75x75/c 75w, https://audioboom.com/i/40741924/150x150/c 150w, https://audioboom.com/i/40741924/300x300/c 300w, https://audioboom.com/i/40741924/600x600/c 600w, https://audioboom.com/i/40741924/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40741924/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
66: Jak na strach ze změny
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bojím se změnit práci. Co když se neuživím?!

Proč se změn bojíme? Jak překonat strach ze špatné zkušenosti? Jak nést zodpovědnost za to, co nám změna přinese a být ochotný snášet rizika svých rozhodnutí v novém díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1689323007" data-format="short_date">Jul 14, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8331740-jak-na-strach-z-verejneho-vystoupeni"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40724111/75x75/c 75w, https://audioboom.com/i/40724111/150x150/c 150w, https://audioboom.com/i/40724111/300x300/c 300w, https://audioboom.com/i/40724111/600x600/c 600w, https://audioboom.com/i/40724111/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40724111/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
65: Jak na strach z veřejného vystoupení
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nemáte z veřejného vystupování kamaráda? Cítíte nekomfort, očekávání, strach? Dneska se podíváme na to, jak tento strach překonat.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1688757578" data-format="short_date">Jul 07, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8325025-jak-na-strach-z-plytvani-casem-s-klarou-losert"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687923/75x75/c 75w, https://audioboom.com/i/40687923/150x150/c 150w, https://audioboom.com/i/40687923/300x300/c 300w, https://audioboom.com/i/40687923/600x600/c 600w, https://audioboom.com/i/40687923/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfbfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687923/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
64: Jak na strach z plýtvání časem s Klárou Losert
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bojím se, že čas, který mám nevyužiju efektivně!

Hana s Klárou se baví o tom, jak překonávat různé strachy včetně strachu z plýtvání časem a strachu nezklamat nadřízené i podřízené. Klára Losert je spoluzakladatelka startupu Talkbase. Firma, která staví software a prodává ho do Evropy a do USA. Vystudovala média a posledních 10 let se pohybuje v technologiích.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1687965489" data-format="short_date">Jun 28, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8321352-jak-na-strach-z-davani-zpetne-vazby"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40667708/75x75/c 75w, https://audioboom.com/i/40667708/150x150/c 150w, https://audioboom.com/i/40667708/300x300/c 300w, https://audioboom.com/i/40667708/600x600/c 600w, https://audioboom.com/i/40667708/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40667708/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
63: Jak na strach z dávání zpětné vazby
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já mu to neřeknu, protože se urazí a zničí to náš vztah!

Dusíte v sobě zpětnou vazbu? Máte strach z reakce protějšku? Kdy má smysl zpětnou vazbu dávat a jak se u toho necítit blbě s povídáme v dnešním díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1687354007" data-format="short_date">Jun 21, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8317209-kdo-se-boji-chce-se-posouvat"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40642836/75x75/c 75w, https://audioboom.com/i/40642836/150x150/c 150w, https://audioboom.com/i/40642836/300x300/c 300w, https://audioboom.com/i/40642836/600x600/c 600w, https://audioboom.com/i/40642836/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40642836/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
62: Kdo se bojí, chce se posouvat
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chci se posunout, ale mám strach!

Stanovujeme si ambiciózní cíle, ale s tím přichází nové strachy. Jaké to bude? Zvládnu to? Je to skvělé, že strachy přichází. Znamená to, že se chceme posouvat. Jak se nebát vystoupit z komfortní zóny a tyto strachy překonat? O tom v dnešním díle s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1686736848" data-format="short_date">Jun 14, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8313185-jak-na-strach-jit-do-nekomfortu-s-tadeasem-kulou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40627039/75x75/c 75w, https://audioboom.com/i/40627039/150x150/c 150w, https://audioboom.com/i/40627039/300x300/c 300w, https://audioboom.com/i/40627039/600x600/c 600w, https://audioboom.com/i/40627039/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfbfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40627039/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
61: Jak na strach jít do nekomfortu s Tadeášem Kulou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Zakladatel Reknih, Tadeáš Kula, strávil dva roky v Indii. Studoval americkou školu bez znalosti angličtiny. Sáhnul si tam na dno. Jaké strachy musel překonat a co ho přimělo se odrazit?
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
54m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1686132140" data-format="short_date">Jun 07, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
54m
</div>
</div>
</div>
</a></div>

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