2516: I AM: As God Made Me, and as He Demands
No doubt you’ve heard phrases like “be yourself” or “live your truth,” but what if authenticity isn’t about comfort at all? George G explores the meaning of “I AM”—not as self-expression, but as self-responsibility—why maximizing your God-given abilities is a duty, not a preference, and how becoming who you are meant to be requires intention, urgency, and service. Get the I AM worksheet here:...
7m Feb 13
7m
2515: There's More for You with Bishop Kevin Foreman
LifeBlood: We talked about how there’s so much more for you in life, why so many people are finding their way back to church, what it means to have faith, why asking questions is essential to finding the truth, and how to get started, with Bishop Kevin Foreman, Pastor, Coach, Author, and Speaker. Listen to learn why it’s possible for you to have a personal relationship with God! You can learn...
21m Feb 11
21m
2514: Hard Choices Easy Life with Jerzy Gregorek
LifeBlood: We talked about making discomfort comfortable in service of a healthy lifestyle, how to create new habits that will compound over time, the importance of having and sticking to a plan that works, how long it takes to create a new habit, and how to get started, with Jerzy Gregorek, creator of The Happy Body, and author. Listen to learn why feeling and looking better is only 30 minute...
28m Feb 09
28m
2513: What We Fund Is What We Value
If you want to know what a person truly values, don’t listen to their speeches. Look at their bank statement. And the same rule applies to a nation. George G talks about how to stop tolerating waste, inefficiency, and fraud from our government! George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meaningful Few...
15m Feb 07
15m
2512: Addition By Subtraction
Adding more to an already full plate is a perfectly human thing, but it keeps us stuck. Here’s the reality; if your peace depends on it, you don’t own it- it owns you. George G talks about the necessity of practicing addition by subtraction and how to get started! Grab your copy of the Addition By Subtraction worksheet here: https://drive.google.com/file/d/1K95rezsmjdiK6FJxyzpzAycToFIfxgbe/vi...
13m Feb 06
13m
2511: Have Mercy?
Who deserves mercy, and who doesn’t? George G talks about what mercy truly is, when it should be applied, and how to think about and answer that question! Find the Mercy and Self-Enforcing Audit here: https://docs.google.com/document/d/1A6rgs4TRL6pWsZlW4mPlXYKWPfI1PLMB7fZC7v0YBO8/edit?usp=drive_link Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, elimi...
20m Feb 05
20m
2510: The Infiniti War of Potential
Potential isn’t meant to be fulfilled. It’s meant to be preserved. Most people think potential is something you’re supposed to cash in. Fulfill it. Realize it. Arrive. But what if that way of thinking is exactly what causes people to peak early—and quietly decline for decades afterward? Potential isn’t meant to be fulfilled. It’s meant to be preserved. This is about capacity, desire, volunt...
15m Feb 04
15m
2509: More is Never a Victimless Crime
No doubt you’ve heard that life is shaped by our interactions with other people—but have you ever considered how much of your life is shaped by the decisions you make inside those moments? George G talks about why most people don’t struggle because they choose poorly, but because they avoid choosing at all, how indecision quietly steers our lives, and how focusing on the Meaningful Few helps u...
13m Feb 03
13m
2508: Decisions, Decisions, Decisions
No doubt you’ve asked yourself “what if” more times than you can count—but have you ever stopped to consider what that hesitation is really costing you? George G explores why we don’t fear failure as much as we fear discovering our own capability, how fear disguises itself as wisdom, and why deciding what matters is the first step toward a meaningful life. George’s newest book is available! G...
11m Feb 02
11m
2507: The Price of Kindness
Did you know it’s now a crime to de-claw your cat in California? George G talks about how the best of intentions can lead to the worst outcomes, where compassion and common sense fit in, how to interrogate your value system, and why everything matters! George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling busy but unfulfilled? The Meanin...
11m Feb 01
11m
2506: NEXT: Momentum, Meaning, and Discipline
That call didn’t go your way? NEXT. The relationship stalled? NEXT. The mistake keeps replaying in your head? NEXT. This episode explores why saying NEXT isn’t avoidance or indifference, but acceptance with direction. By clearing emotional drag first, you regain control of your Most Valuable Resources: time, attention, energy, and money. The conversation then maps the NEXT mindset across the s...
9m Jan 31
9m
2505: An Innocent Bystander (Don’t Be This in Your Own Life)
No doubt you’ve heard that life is shaped by our interactions with others—but have you ever stopped to consider the role your decisions play inside those moments? George G explores why a good life isn’t built by perfect circumstances, but by making meaningful decisions in real time, how indecision quietly shapes our fate, and how focusing on the Meaningful Few restores clarity, agency, and dir...
12m Jan 30
12m
2503: Work On Your Life, Not Just In Your Life
No doubt, you’ve heard the saying, “You have to work on your business, not in your business.” But why not apply that to your life? George G talks about how to interrogate your beliefs and assumptions, ask and answer the question “Is there more for me?” and how to start proactively getting what you want! George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn....
14m Jan 29
14m
2502: Hope is a Verb
Hope is a disciplined relationship with the future that makes action possible despite uncertainty…something I’m implicitly confident we could all use a little more of. George G talks about how uncertain times demand personal agency, and an understanding that success is never a straight path. Hope can be your secret weapon for getting what you want and need! George’s newest book is available! ...
14m Jan 28
14m
2501: New Boss, Same As the Old Boss
No doubt you’ve promised yourself that this year will be different—but have you ever noticed how quickly the “new you” starts acting like the old one? George G breaks down why most New Year’s resolutions fail, how real change isn’t about adding more but stripping away what no longer belongs, and why meeting the “new boss” requires dismantling the old system first—through the lens of The Meanin...
9m Jan 27
9m
2500: More Will Take Everything You Give It (Episode 2500)
Hi. My name is George. And I do too many things. In this landmark 2,500th episode of LifeBlood, George Grombacher reflects on the quiet force that shapes modern life: more. More commitments. More projects. More noise. More responsibility—often without a clear decision. Building on the confession and recovery framework introduced in Episode #2500’s companion conversation, this episode explore...
27m Jan 26
27m
2499: Just Do It...But How?
Marcus Aurelius instructed “Do not disturb yourself by imagining your whole life at once.” Most people don’t fail because they’re lazy. They fail because they’re overwhelmed by a future that hasn’t happened yet. George G talks about overcoming overwhelm, determining what deserves focus, and executing happily! George’s newest book is available! Get your copy of The Meaningful Few here: https:/...
13m Jan 24
13m
2498: What's Next for Venezuela? None. Of. Your. Business
It’s natural to be curious about events happening all over the world, but our attention is priceless and limited. George G talks about how journalism has changed, what happened to investigative journalism, and why it’s incumbent upon us to protect our own peace and monitor what we’re allowing in! George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA2...
14m Jan 23
14m
2497: Embracing the Stockdale Paradox
God-willing, most of us will never find ourselves in a POW camp, but many of us live in psychological ones of our own making. We’ve got jobs we hate but won’t confront, relationships we avoid dealing with, debt we hope will take care of itself, and health issues we don’t have time to address. George G talks about how to embrace difficulty while still maintaining a positive attitude and outlook...
13m Jan 22
13m
2496: Lower Ticket Prices with Tommy Dorfman
LifeBlood: We talked about lowering ticket prices, how Live nation and Ticket Master have created a mafia-like monopoly, how they’ve been able to control artists and venues, what can be done about it, and how to get started, with Tommy Dorfman, CEO of Juice Entertainment, award-winning club owner, and Event Producer. Listen to learn what you can do to bring down the cost of tickets to your fav...
25m Jan 21
25m
2495: Song Writing with Joshua Gale
LifeBlood: We talked about song writing in the age of AI and advancing technology, how to stand out in world that sees 100k new songs released every day, what it’s like working with record labels, how to make money as a musician, and how to get started, with Joshua Gale, member of the band Gale Bird. Listen to learn why creativity is the bridge between your mind and heart! You can learn more ...
34m Jan 19
34m
2494: You Can Be a Hero
When you think “hero,” what comes to mind? Is it a jacked guy or gal in spandex? A member of our armed forces? The person who sees something does something about it? You’re not wrong. George G talks about heroism as a quiet responsibility, highlighted by the doing of the necessary and meaningful things that hold life together. Not once. Not dramatically, but faithfully over time. George’s new...
9m Jan 18
9m
2493: Live Like There's A Tomorrow
"I'd die for my kids." A very dramatic statement to make. But would you live for them? Would you start making the sacrifices necessary to be a great example for them while you're alive? George G talks about that important shift in thinking and the upside to living that way! George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 You can learn mor...
11m Jan 17
11m
2492: The ROI of Flow State
What do you do for fun? Many grownups have a hard time answering that question. What about flow state? How often do you find yourself there, or is it a foreign concept to you? George G makes the case for finding ROI in what you enjoy doing, how it can lead to flow state, and why you should be doing more of it! George’s newest book is available! Get your copy of The Meaningful Few here: https:...
20m Jan 16
20m
2491: The Crowd Loves a Fall
What is it about watching someone else fail that we like so much? George G talks about the mistake of cheering against the man in the arena, what it truly says about us as individuals, and collectively, and a prescription for a better way of viewing and interacting with the world! George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9 Feeling bus...
7m Jan 15
7m
2490: Fear-Based Leadership with Kate Lowry
LifeBlood: We talked about the dangers of fear-based leadership, why it happens, what to do about it, reclaiming your agency and autonomy, and how to get started, with Kate Lowry is a CEO Coach, Author, and Comedian. Listen to learn why curiosity and compassion are human superpowers! You can learn more about Kate at KateLowry.com (https://www.katelowry.com/) , Instagram (https://www.instagram...
22m Jan 14
22m
2489: Habits of Hope with Dr. Julia Garcia
LifeBlood: We talked about creating habits of hope, how to combat apathy and feelings of “what’s the point,” frameworks for noticing when we’re not feeling like doing “it,” and how to get started, with Dr. Julia Garcia, Cultural Behavioral Psychologist, Doctor of Psychology, speaker, and author. Listen to learn why feeling hopeless can happen to anyone, regardless of their circumstances and wh...
20m Jan 12
20m
2488: Grow the F*** Up
You ever look at people on the internet fighting with police, burning things down, essentially throwing temper tantrums, and wonder, what the f*** is going on here? George G talks about how and why too many of us age but never grow up, accumulate preferences but not wisdom, gather grievances but never solutions, and remain stuck in a purgatory of immaturity. You can learn more about us at Lif...
10m Jan 11
10m
2487: What is "Good" Music?
What makes art, art? What are the elements that go into a great song? Will AI take over art and music? Do humans stand a chance? George G talks answers those questions and talks about how to maintain relevance in the face of technological disruption! You can learn more about us at LifeBlood.Live (http://lifeblood.live/) , Twitter (https://twitter.com/ourlifeblood) , LinkedIn (https://www.link...
19m Jan 10
19m
2486: It's Always One at a Time
We've been conditioned to getting what we want when we want; but that's not how it goes. We all enjoy the conveniences of modernity, but are well-served remembering that high-value things are not found quickly, and always require investment. George G talks about understanding and embracing incremental progress in the face of impermanence! You can learn more about us at LifeBlood.Live (http://...
28m Jan 09
28m
2485: Unity Consciousness with Stephanie Banks
LifeBlood: We talked about unity consciousness, communicating with souls that have crossed over, living as our highest self via proper vibration, tapping into the wisdom of others while maintaining our free will, and how to get started, with Stephanie Banks, Intuitive Channel, Mentor, Guide, and Author. Listen to learn why saying thank you is an essential and underutilized form of gratitude! ...
22m Jan 07
22m
2484: Reversing Inflammation with John Jubilee
LifeBlood: We talked about reducing inflammation, what inner cell hydration is and why it matters, the important details of the human cellular cycle and how to use it to your advantage, how to rehydrate your cells, and how to get started, with John Jubilee, Cellular Health Scientist, and Chairman of Energized Health. Listen to learn what reducing sugar and white flour from your diet can do for...
27m Jan 05
27m
2483: Over My Dead Body: A Response to Zohran Mamdani
“We Will Replace The Rigidity Of Rugged Individualism With The Warmth Of Collectivism.” - Zohran Mamdani “Over my dead body.” - Americans George G talks about how a truly high-functioning society is built on virtuous individuals, freely bound together by shared moral commitments, and what you can start doing immediately to do your part. George’s newest book is available! Get your copy of The...
18m Jan 03
18m
2482: Incentives and Interrupts
If you want more of something, you incentivize it. And once people have grown accustomed to something, it’s really hard to change their behavior. George G talks about the decisions Americans need to be considering when it comes to the welfare and immigration systems, and how to make it all work! You can learn more about us at LifeBlood.Live (http://lifeblood.live/) , Twitter (https://twitter....
13m Jan 02
13m
2481: I Know You Are, But What Am I?
Projection is a common, fun, and highly destructive human pastime. George G talks about how more often than not, what irritates us most about others, lives inside of us, why that happens and what to do about it! Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: MyMeaningfulFew.c...
15m Jan 01
15m
2480: I Prefer You Mind Your Own Business
So many people breathlessly and aggressively tell other people what to do. While it's of value to have and communicate your preferences, most of us would be better suited minding our own business, and tending to it. George G talks makes his case for getting back to basics individually and collectively! You can learn more about us at LifeBlood.Live (http://lifeblood.live/) , Twitter (https://t...
11m Dec 31, 2025
11m
2479: Getting to Know You with Kelly Chase
LifeBlood: We talked getting to know you and the process of increasing your self-knowledge, the value of doing this kind of work and how to go about it, the mistake of looking outside of ourselves for answers, and how to get started, with Kelly Chase, entrepreneur, model, influencer, podcaster, and star of Love Is Blind. Listen to learn what it means to date yourself and why it’s a great idea!...
23m Dec 29, 2025
23m
2478: Earning It Every Day
Does the thought of having to fight for and earn your relevance every day frighten or excite you? What about maximizing your potential? George G talks about the value of opting into that kind of life, and what you stand to gain from doing it (and the risk of not)! You can learn more about us at LifeBlood.Live (http://lifeblood.live/) , Twitter (https://twitter.com/ourlifeblood) , LinkedIn (ht...
9m Dec 27, 2025
9m
2477: Are You Living In Solitary Confinement?
Putting someone in solitary confinement is one of the worst punishments possible. So, why would anyone voluntarily go through life like that? George G talks about how and why a large percentage of the population is subjecting themselves to this and what can be done about it! You can learn more about us at LifeBlood.Live (http://lifeblood.live/) , Twitter (https://twitter.com/ourlifeblood) , L...
15m Dec 24, 2025
15m
2476: The Power of Flow State with Gina M. Wilson
LifeBlood: We talked about the power of flow state, why it’s an investment that pays dividends, how it can increase performance in other aspects of your life, and how to get started, with Gina M. Wilson, Award-winning author, Executive Coach, and Management Consultant. Listen to learn how to figure out which activities can lead you to flow state! Find all of Gina’s books here: https://amzn.to...
21m Dec 22, 2025
21m
2475: Embracing "The Work"
Have you heard of "the work?" It's the practice of self-exploration in service of increasing your self-knowledge. It's a difficult and highly valuable practice that consists of things like exploring your inner child, reparenting, identifying your shadows, and uncovering any limiting beliefs. George G talks about increasing its scope and taking a more practical, living approach in service of ge...
20m Dec 21, 2025
20m
2474: Optimize Your Fertility with Rachel Swanson
LifeBlood: We talked about how to position yourself (and your body) for success when you’re trying to conceive, the role diet plays in this process, the importance of having a powerful why for making change, and how to get started, with Rachel Swanson, Registered Dietician and Author. Listen to learn how an 80/20 distribution can lead you to dietary success! Get your copy of Trying here: http...
25m Dec 19, 2025
25m
2473: A Forever Philosophy with Shawn Nelson
LifeBlood: We talked about the problem of fast fashion and why so many companies are producing cheap crap, what it takes to build high-quality, sustainable furniture that people can keep and love for years, how to build a business based on forever, and the value of a values and purpose-driven company, with Shawn Nelson, Founder and CEO of Lovesac. Listen to learn why making cheap crap might wo...
23m Dec 17, 2025
23m
2472: The Right Kind of Busy with Philip Atkinson
LifeBlood: We talked about finding the right kind of busy, what companies can learn from bees, how to live by purpose and not pressure, how to get better at making decisions, and how to get started, with Philip Atkinson, organizational coach and team trainer, bee keeper, and author. Listen to learn why queen bees have a critical choice to make early in their lives! You can learn more about Ph...
24m Dec 15, 2025
24m
2471: 1000 Problems To 1
If a doctor gave you six months to live, what would instantly stop mattering? And what would instantly matter more? George G talks about going through that exercise without the actual diagnosis in service of clarifying what truly matters! You can learn more about us at LifeBlood.Live (http://lifeblood.live/) , Twitter (https://twitter.com/ourlifeblood) , LinkedIn (https://www.linkedin.com/com...
12m Dec 14, 2025
12m
2480: The Predator Problem
Have you heard those stories about people trying to get rid of a pest by introducing a new species that is supposed to kill the pest? And how it never seems to go quite right. George G talks about how that phenomenon also shows up in law-making and enforcement, and why that also never seems to go quite right! You can learn more about us at LifeBlood.Live (http://lifeblood.live/) , Twitter (ht...
9m Dec 13, 2025
9m
2479: Stop Managing Start Coaching with Greg Giuliano
LifeBlood: We talked about how to stop managing and start coaching, why companies and leadership miss this opportunity, how to start acting like a regular person and developing healthy relationships with your team, a framework for developing self-managers, and how to get started, with Greg Giuliano, Executive Coach and Leadership Advisor. Listen to learn why coaching is a lot more scalable tha...
26m Dec 12, 2025
26m
2478: Variable Resistance Training with Dr. John Jaquish
LifeBlood: We talked about variable resistance training, what it is and why it’s ground-breaking, how to train like an NFL athlete and not get injured, the best way to build muscle at any age, and how to get started, with Dr. John Jaquish, partner of Tony Robbins, inventor of Osteostrong Devices and the X3 System, and leader in the Variable Resistance Training movement. Listen to learn why eve...
30m Dec 10, 2025
30m
2477: The Skill of Caring with Bob Chapman
LifeBlood: We talked about the skill of caring, why so many people feel disenfranchised and taken advantage of, the business case for focusing on more than profit, how to teach people to care, how organizations can scale dignity, what the future looks like, and how to get started, with Bob Chapman, Chairman and Former CEO of Barry-Wehmiller, best-selling author and leadership expert. Listen to...
29m Dec 08, 2025
29m
2476: American Privilege
Have you ever been accused of having privilege, or told that your privilege is showing? Have you given that idea any thought? What about the reality of American privilege? George G talks about how everyone needs to pump the brakes and recognize how good we’ve got it, and to start acting accordingly! You can learn more about us at LifeBlood.Live (http://lifeblood.live/) , Twitter (https://twit...
10m Dec 07, 2025
10m