Blog Posts

4 Tips to start (and grow!) upon your Reiki energy healing Journey

"Be the change you wish to see" is our best chance to reflect divinity.

Compound your "inner-verse" to create your best life.

Doing everything "right" but not achieving your goals? This will help.

Use context to become your best self.

Q&A with Melissa for more love and light in 2022

Happiness is your birthright. It's time to (re)claim it.

Energy healing session for gallbladder, liver and pancreas

Lack of sleep deprives your body of its life-force. Tips for better sleep

Sample of Melissa's "Restoring Health" Guided Meditation

Improve Your Breathing at Your Solar Plexus (Hand Mudra Exercise)

Surviving tragedy: live from love (1 year later)

Is mindfulness effective and really worth doing?

Your life has purpose, but so does the gap in front of you!

#Losing on your emotional scoreboard? Follow this process to overturn the game!

In a world of negativity, are positive people just fooling themselves?

Hit a roadblock? Questions to ask so you can truly heal.

Surviving tragedy: a story of love & gratitude (part 1 of 2)

Giving the gift of gratitude, a POWERFUL way to make our world a better place!

How to let go of expectations, so you can let love in :-)