Workout For Gold Rush Adventure Racing
Jun 16, 2014, 10:00 AM
Warm-Up For The Muscles To Prepare For Paddling, Hiking & Mountain Biking. Stretching The Muscles To Prepare The Body For Outdoor Training In The Sierras Looking For Checkpoints In A Gold Rush Adventure 6 Hour Race. A Better Workout Than Triathalons Or Marathons. This Is A Test Of Endurance For The Mind & Body.