Hayley Morcom: keeping your fitness goals over the festive season and avoiding the blow out!

Throughout the holiday season it can be difficult to maintain weight and fitness goals. So how do you avoid the guilt that comes from looking like the Christmas pudding once the festive season is over? Pip & Leigh spoke to fitness and healthy liftestyle blogger Hayley Morcom to find out how you can enjoy yourself without losing sight of your goals over the Christmas period.