CHANGE FOR LIFE - SUGAR SWAP
Jan 20, 2015, 11:14 AM
It's surprising just how much sugar there is in some of the things we eat, and give our kids, every day. From cereal in the morning through to puddings in the evening, not to mention sugary drinks and snacks...it all adds up!
Now a nationwide campaign is urging us to swap our sugar for healthier options.
Healthy eating and fitness campaign Change 4 Life brings their roadshow to Newcastle this weekend...that's at Eldon Square on Sunday.
BBC Newcastle presenter Jonathan Miles chats to a local head teacher who is doing just that