HIGH FAT DIET by Zana Morris & Helen Morris on GORGEOUS HEALTH & BEAUTY with Josephine Pembroke

Jun 16, 2015, 11:09 PM

Zana Morris is changing the rules on rapid yet sustained weight loss: in order to burn fat, you have to eat fat. In just 14 days and with only 12 minutes of intense excercise per day, she guarantees you won't be hungry and you will lose fat, not muscle. Zana says her diet jump starts and reboots your metabolism without robbing you of muscle and energy.

#women #health #fitness #diet