When Enough is Enough - A Path Forward with Kathy Kaehler
Jul 06, 2015, 08:44 AM
In this episode of the Outside Health and Fitness podcast fitness hall of famer Kathy Kaehler is back on the show to share a path forward to a healthier, fitter, happier you.
On Today’s show you’ll discover…
…simple steps you can take to get healthy and feel better; …how exercise is important but it’s not the only component; …how even small changes can make a big difference. call the show: 207-370-9797 email: sws0926@gmail.com Show Notes: OutsideHealthandFitness.com/130