How you can fit exercise into a crazy-busy work day

How you can fit exercise into a crazy-busy work day

This is a cleaned up transcript of my latest podcast episode, How you can fit exercise into a crazy-busy work day.

The episode was sponsored by my “Done For You Amazon Bestseller” program at http://www.rachelrofe.com/bestseller. http://rachelrofe.com/how-you-can-fit-exercise-into-a-crazy-busy-work-day

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If you liked this, there’s plenty more where it come from. Let’s stay in touch!

We can connect in any of these places:

Main website: http://www.RachelRofe.com

A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast

Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist

Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife

Did you miss our last episode?

You can get it here: http://rachelrofe.com/how-to-be-creative-even-when-you-dont-have-time-with-ellen-palestrant