Mel Scott gives BlindAlive update By @BlindAlive Eyes Free Fitness #BATeenCast
(Transcript below)
#fitness update on giveaways, Newsletter and much more. Http:..www.BlindAlive.com Check us out and sign up for our Newsletter! #EyesFreeFitness
Transcript:
Hey everybody this is Jeff Thompson I want to give a shout out to Blind Alive.com Mel and her team doing such a great job of such a great product. Check it out.
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Do you have dreams of getting fit and healthy? Only to have them shattered? Blind Alive is here to help. We offer competitive price eyes free workouts with complete descriptions designed for you. Whatever youíre level of health or fitness. You can down load or purchase CD's and if you have any trouble support is just a click or call away. Check us out today at www.blindalive.com and if you like what find be sure to tell your friends. Don't just live be alive.
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Hey everybody this is Mel Scott and I am excited to announce that the new eyes free fitness Blind Alive Pilates chair with ring workout is out. This workout is totally done in the chair. It's done with a 15î, which is a 15 inch in diameter Pilates ring and a Pilates ring is a ring that has resistance to it. So it takes energy to press it in and it takes energy to press it out. You can you know press it further in or press it further out and it will increase the muscle strength as you do it. In Pilates it's all about the breath and breathing correctly and on the workout we talk a lot about the correct way to breath. Yeah it's a total body workout. It is super gentle, so if you have back issues it's a good workout to strengthen your core and of course as always you need to make sure you are okay by your medical teams to exercise. It is a total body workout. I am excited.
So the voice of the workout is Debbie Hazelton. She has an excellent voice for doing this kind of thing. She really brought her own self and character to the workout. She voiced it; she did not design the workout. A Pilateís instructor Edye Fisher Discount her last name is really Discount designed the workout. Her bio is on the website. Music was composed by Jason Castonguay he did a beautiful job. I love the music, it's kind of a smooth jazz, it keep you moving, it's lively and he through his voice in there occasionally so I love the music. Love it all. I wrote the script and the audio descriptions on the website that can also be downloaded. Lisa Salinger transcribed audio descriptions so there in all different kinds of formats that you can access. The descriptions also on You Tube on the Blind Alive eye free fitness channel. So everything is a whole lot of different places, it's on the website now as a digital download. I am in process of getting CD's made and we're going to offer thumb drives this time. So that's going to be an option too. We will be selling the rings and the thumb drives at the Pennsylvania Council of the Blind conference next week if you are going to possibly be there. We will also be at the National Federation of the Blind conference in November. I may have yoga mats also. I am not sure about that yet. I'll definitely be having a Yoga workout for the November conference also in addition to the Pilates and all of the other ones that we have. I will have back packs, so we're still have the backpack. I think I have one purple one left and then I have a dark gray color sort of green, gray color and a black, solid black. The backpacks are fabulous people love them. I love them. I'm going to be taking my backpack to the conference next week. Blind Alive is percolating along nicely. Come check it out. You know there is a lot there, a lot of information happening on the blogs and podcast, the workouts. I will stop my salesmen pitch right now. It sounds salesmen I am sure it does, but I am really excited about it. It's a real excitement. Anyway I will talk to you later. Leave me a message, come visit Twitter at BlindAlive.com, Facebook at BlindAlive.com, occasionally on Periscope at BlindAlive.com Periscope and I are not friends yet, working on that. So that's it. Take care. Good health
Check us out today at www.blindalive.com and if you like what you find, be sure to tell your friends. Don't just live be alive.