Motivational Secrets to Working Out

Nov 30, 2015, 10:10 AM

The hostel mistress was angry at me one day and asked me to do "frog jump" on a spot. It involves squatting and standing continuously, non-stop while holding your ears. I guess I was there for about half of an hour. To say it was hell is to sugarcoat how I felt that day! My body ached and my thighs burned, even as tears cascaded freely down my face. I was drenched in sweat, and you bet I made up my mind never to dare what I did again. The following day, or few days later, she decided to give me the same punishment, and it was horrible as well. I think it was about the third time she gave me the same punishment, I realised that I was feeling very little to no pain from the same punishment. I was getting used to it and my thighs were getting stronger. I couldn't let the hostel mistress know this, so I kept up a ruse to make her release me. http://togetherweearn.com/profiles/blogs/see-your-abs-exercises-review

http://www.bitlanders.com/blogs/see-your-abs-program-review-free-download-pdf/3903877