Taking The Plunge - Learning To Swim As An Adult - Episode 1

Mar 19, 2016, 06:47 PM

This is the first part of a series looking at the challenges of learning to swim as an adult. It is presented by me - a complete beginner at the age of 46, having had a fear of water (or drowning) all my life.

On this edition we hear about my first ever lesson and from swimming coaches about overcoming those fears. We also hear from Duncan Goodhew about Swimathon 2016 and why it's great to take part. #swimathon #sportrelief