Get Dirty, April Garden Guide, Spring Clean Up, Wildflower Meadow

Getting down and dirty is good for you! If you want to bolster the good bacteria in your body, take a roll in the mud says our Health Matters host Heather Brittany. Find out how to bring the good bugs home. Spring is in full swing and it’s time for spring cleaning, both inside and out. Find out tips on how to make the clean up easy, go into the garden for April chores and enjoy the beauty of the season. Would you enjoy creating a wildflower meadow? Wildflowers aren’t fussy. They grow in all kinds of soil, don’t need water once they are established, and add stunning textures and vibrancy to your landscape. Goddess Gardener, Cynthia Brian, shares her wild flower sowing expertise. #Health #SpringCleaning #Gardening