Erectile Dysfunction Treatment With Foods
Recent studies state that 1 in 10 men suffer from erectile dysfunction (ED) and it is largely us - the 40-70 year olds. Half of us are currently suffering from ED or impotence and about 30 million men will have experienced it whether long term or short term in the US. Although ED can be mental and/or physical, the good news is there are lifestyle choices that can bring things back up! Weight, diet and stress are huge contributors to ED - in fact 1 in 5 men suffer loss of libido due to work-related stress.
There are numerous medications to assist with ED and other performance issues, but they often offer some unappealing side effects. The good news is there are plenty of natural and less expensive dietary options to increase blood flow. A good erection is closely linked with the circulatory system and levels of dopamine in your brain which is the mental stimulant for arousal. So add these stimulants’ to your menu and get cookin.
Whether you've spent the day engaging in intense physical activity or have just been on your feet too long, your muscles and joints are likely to be overworked and a bit achy. Even though this pain is temporary, it's natural to want quick relief. You might not have to look far. One of the most effective and inexpensive ways to soothe a sore body is likely already in your medicine cabinet: Epsom salt.
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A farmer in the English town of Epsom discovered the healing power of the salts in 1618, after his cattle refused to drink from a certain well. He tasted the mineral water and thought it tasted bitter, and eventually noticed the water helped heal rashes and scratches he had [source: Jefferson Lab]. For years, people would flock to the area to soak in healing springs rich in magnesium sulfate (MgSO4). Both of the compound's minerals have properties that can help the body recover from common hurts like muscle and joint pain. Magnesium, once absorbed into the skin, can actually reduce the brain's pain responses. It also works to control other body proteins, increasing the body's overall performance. Sulfate, on the other hand, made up of the elements sulfur and oxygen, flushes out toxins and forms proteins that improve joint and tissue performance
