Simple Technique for Self Improvement

Self esteem can be defined as the 'feeling about self'. It is generally influenced by ones perceptions, thought process and experiences. Self esteem is nurtured right from childhood and shaped through different phases of life. Good experiences backed by close and strong relations with kith and kin positively build our esteem. While criticism or teasing can have a negative impact.

Higher self esteem is the driving force to achieving success in life. However, everyone is not fortunate to have an inborn quality of high self esteem. It needs to be built with conscious effort. The first step towards developing a positive self esteem is to feel great about oneself and begin with the task of setting a goal for oneself. The feeling of 'it is not my cup of tea' or 'maybe I cannot do it' is a setback. Delete such phrases from the mind. Great achievers have stumbled and fallen before claiming a name for themselves. Apart from a positive attitude, extension of self-imposed limitations and commitment are steps in furthering the esteem process. Inspite of hurdles march ahead aiming at the goal and pat your-self with each forward step. This definitely will boost your spirit

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Once the first step of believing in oneself is taken, the second step of self improvement is self-motivation. Motivation is a force that drives one to achieve success. It is an action taken in leaps and bounds to diminish distance from goal. Motivation is both internal and external. Internal motivation is an innate force that is intangible and permanent. External motivation relies largely on perks and incentives and is short-term. Complacency is the greatest hurdle to self motivation. A self satisfied person does not grow further and infact reaches a dead end.