Could you live without your smart phone and the internet? #digitaldetox

Are you addicted to the internet? Could you face the week without your smart phone or tablet? Over a half of UK internet users say they are "hooked" to their devices, with over a third trying to "digital detox", according to an Ofcom report. The study reveals how the internet is affecting people's personal and working lives and it's not good. So is it time to try and 'switch off'?