THE NRQ MORNING SHOW | OCTOBER 4, 2016

Roc and Emma recap last nights #MNF game, a #top10 list of things NOT to call a woman, new movies in stores today, a new report that says Yoga isn't real exercise, #RyanLochte says #MichaelPhelps is ignoring him, a few different stories about folks dressed as clowns scaring random people, a report that says 'empty nest' syndrome only lasts 3 months, Damian Marley converting a prison into a pot farm, a #dumbass who set a church on fire and was foiled by slippers, a guy who crammed 110 baggies of heroin in his rectum, and more!

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