🔊🎶 Researchers at @TrentUni tell Capital #FOMO is having a negative impact on our psychological wellbeing #Nottingham @sarah_buglass

Researchers at @TrentUni tell Capital #FOMO is having a negative impact on our psychological wellbeing #Nottingham

Fear Of Missing Out is when you constantly compare yourself to what your friends are doing online and end up feeling like they're having a better, more exciting life, than you.

But Psychologist, @sarah_buglass, from Nottingham Trent Uni, has told Capital you shouldn't believe every post you see or read: