KEEP IT 100 GIRL - EPISODE 52 - 10 Vitamins Women in their 20s Should Take In Her 20s

Oct 14, 2016, 09:50 AM

The bond we share as women is we all go through the same biological stages and phases of womanhood, starting from puberty, period, biological clock do we freeze em or not, pregnancy, then last train ride to menopause.

Today's Topic:

In this episode, Nina unleashes her IT list of vitamins every woman in her 20s should start taking on a regular. She is a big, huge advocate of preventative maintenance and natural medicine. Nina didn’t know this information in my 20s or 30s. This is a girl moment of pride to share with all the uninformed women out there before it’s too late. These are all tried and tested by her.

Huffington Post Article


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