Managing Anxiety

Nov 03, 2016, 07:54 PM

Anxiety management this short 5 minute audio aims to help you with a tool to manage anxiety using guided visualisation.

Audioboom uses Javascript

Please enable it in your browser's preferences.

You can visit our support center if you're having problems.

Sorry, your browser isn't supported by Audioboom.

We recommend upgrading to the latest Chrome, Firefox, Safari, or Edge.

You can visit our support center if you're having problems.