How Your Phone Is Making You ‘Too Available’

How many times have you been in an uncomfortable situation and turned to your phone as a distraction? Or how many times have you deleted Candy Crush from your phone because it became a huge time suck? How many times have you found yourself unable to remember how to get home from work without using some kind of GPS? Do you know five of your friends' phone numbers by heart? I ask because those very questions have been on my mind a lot recently.