Core stability
Aug 31, 2016, 11:47 PM
What is core stability? When do you train 'your core'? What do you train? Should you train 'your core'?
This week the team discuss the above questions on core stability training.
What is core stability? When do you train 'your core'? What do you train? Should you train 'your core'?
This week the team discuss the above questions on core stability training.
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