Understanding the Dukan Diet

http://thefatburningkitchen.io/the-2-week-diet-plan-review/

While they are a great tool you do need to take precautions when using one. Use it in an open space so that it doesn't get punctured on anything, store it in a place away from heat or direct sunlight so the material doesn't break down and don't wear sharp objects when using one... oh ya, and please don't stand on one... they aren't made for that and no matter how many YouTube videos you see of people doing that, it isn't safe. Also, because it's a great tool but NOT a toy, you'll want to supervise children if they are using one.