95 ways to eat more vegetables

It can be easy to say, "I'm going to eat more vegetables." But when it comes down to it, many of us fall short of our daily needs. Pack in the veggies, and the flavor, with these 95 creative ways to boost your meals, drinks, and snacks.

1. Let seasonal produce shine. Our Spring Vegetable Grain Bowl, which uses raw shaved veggies as well as English peas, creates a whole-grain meal packed with nutrients.

2. Plant your own vegetable garden.