#44 Q&A: The Lifters Who Impress Us The Most

May 09, 2017, 07:00 AM

  1. What is the benefit of powerlifting/hypertrophy cycle if you're isocaloric

  2. What Powerlifter/weightlifters impress you the most

  3. What are your recommendations for training immediately after a powerlifting meet

  4. Do you implement any kind of isometric training for your athlete's powerlifting or weightlifting program

  5. Should Powerlifters and weightlifters include explosive movements like sprints, jumps, and throws in their training and what block would they be included in