The 11-Minute Outdoor Workout a Fitness Guru Swears By

Now that summer is finally here, I get to combine two of my favorite things: sunshine and a great workout. There’s nothing more energizing than starting my day with a sweat session al fresco — as long as I protect my skin with some healthy SPF and stay super hydrated. Here’s how to try my summer morning mood-lifting routine. Before every outdoor workout, start a big glass of water and a generous application of your go-to sunscreen.