#53 Q&A | D.U.P and Weightlifting RPE
Jul 11, 2017, 12:10 PM
Max and Chad take questions from the fans including the efficacy of Daily Undulating Periodization and whether or not you can use RPE when training for weightlifting.
Max and Chad take questions from the fans including the efficacy of Daily Undulating Periodization and whether or not you can use RPE when training for weightlifting.
You can visit our support center if you're having problems.