Boost Your Productivity at Work With This 5-Minute Routine

When you’re not feeling like yourself at work, it seems impossible to bounce back. You think to yourself, “Tomorrow’s a new day, but for now I’m just going to stare at GIFs of kittens.” But don’t throw in the towel for the day just yet.

Because if you have five minutes—and it sounds like you do—you can try this energy-boosting routine.