Health & Wellness #4: Aditi Shah - Reclaiming Yoga

Season 2, Episode 5,   Nov 08, 2017, 01:18 AM

In episode 3 of our health and wellness season we talk to yoga instructor Aditi Shah about her personal journey with the practice and how the modern gentrification of yoga has changed dramatically from what it used to be. She also provides some valuable advice for the yoga noobs among us who can't keep up with the crazy intense classes we often come across.