Health & Wellness #7: Monica Bhanote - Squatting When You Poop

Dec 05, 05:00 PM
C

In the seventh episode of our health & wellness season we get to one of our most requested topics: AYURVEDA. We speak with Monica Bhanote of Sundays in Saffron and talk about moms carrying cardamom, running like deers, and why hot water is still cooling. Figure out what your dosha is here: https://www.sundaysinsaffron.com/dosha-quiz/

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